50 Keto Breakfast Recipes

From quick and easy on-the-go recipes to overnight bakes, this is the place to look for delicious keto breakfast recipes, no matter what your morning schedule looks like!

Over 50+ Easy Keto Breakfast Recipes

You have probably heard your whole life that breakfast is the most important meal of the day. This is true! After a full night of sleep, breakfast is the first meal your body gets after fasting for hours. In other words, breakfast is the first source of energy that your body receives to keep you feeling energized throughout the day!

When following a keto diet, this means a low-carb, high fat meal in the morning! With these recipes on-hand, you’re sure to have a breakfast that is anything but boring!

Whether it’s eggs, bacon, low-carb pastries, muffins, or keto pancakes, there are a variety of recipes in this round-up that are sure to fulfill your breakfast needs!

If you’re looking for keto breakfast ideas, this list is for you! Here are 50 of the best keto recipes that will get you excited for your morning meal!

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1) Low-Carb Chocolate Chip Banana Bread Muffins

PHOTO & RECIPE COURTESY OF REAL BALANCED

Make a batch of these low-carb, gluten-free, nut-free muffins at the beginning of the week for a quick grab-and-go breakfast!

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2) Low-Carb Pancakes

PHOTO & RECIPE COURTESY OF REAL BALANCED

There’s nothing like a big stack of pancakes to start your day! These pancakes are low-carb, gluten-free, grain-free, dairy-free, vegetarian, and refined sugar-free!

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3) Blueberry Breakfast Crumble

PHOTO & RECIPE COURTESY OF REAL BALANCED

If you like sweet breakfasts, then this blueberry breakfast crumble recipe is for YOU.

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4) Vegan Keto Baked Pancakes

PHOTO & RECIPE COURTESY OF REAL BALANCED

These Vegan Keto Baked Pancakes are the ultimate allergy-friendly meal prep option for busy weekdays! These pancakes are keto, low-carb, paleo, dairy-free, egg-free, nut-free, gluten-free, grain-free, vegetarian, vegan, refined-sugar-free, and only 2.3g net carbs per serving!

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5) Low-Carb Cinnamon Sugar Bagels

PHOTO & RECIPE COURTESY OF REAL BALANCED

Smear these bagels with some cream cheese for a sweet, low-carb breakfast!

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6) Chocolate Fat Bomb Smoothie

PHOTO & RECIPE COURTESY OF REAL BALANCED

This Chocolate Fat Bomb Smoothie recipe is so delicious !

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7) Warm Bacon and Egg Salad

PHOTO & RECIPE COURTESY OF REAL BALANCED

This recipe will make you WANT to eat salad for breakfast!

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8) Low-Carb Bacon Cheddar Jalepeno Scones

PHOTO & RECIPE COURTESY OF REAL BALANCED

Bacon, cheese, jalepeno…a perfect combination for a savory breakfast!

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9) Keto Green Smoothie

PHOTO & RECIPE COURTESY OF REAL BALANCED

This smoothie makes for a perfect, easy breakfast for those busy mornings!

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10) 3-Ingredient Bacon & Egg Breakfast Muffins

PHOTO & RECIPE COURTESY OF REAL BALANCED

These easy breakfast muffins are perfect for meal prep! Plus, they are low-FODMAP, paleo, keto, Whole30 compliant, low-carb, gluten-free, grain-free, dairy-free, and sugar-free!

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11) Low-Carb Bacon Cheddar Jalapeño Scones

PHOTO & RECIPE COURTESY OF REAL BALANCED

I cannot accurately describe to you just how DELICIOUS these low-carb bacon cheddar jalapeño scones truly are! They are SO good, and the best part is that they are keto, gluten-free, grain-free, AND refined sugar-free!

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12) Low Carb Sausage Breakfast Casserole

PHOTO & RECIPE COURTESY OF REAL BALANCED

All of your favorite breakfast foods into one!

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13) Low-Carb Triple Chocolate Zucchini Muffins

PHOTO & RECIPE COURTESY OF REAL BALANCED

When you need something sweet to start your day, try these muffins which are low-carb, keto, nut-free, dairy-free, soy-free, gluten-free, grain-free, vegetarian, and refined-sugar-free!

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14) Low Carb Sausage Breakfast Casserole

PHOTO & RECIPE COURTESY OF REAL BALANCED

Are you guys ready for one of my FAVORITE breakfast casserole recipes ever? This low carb sausage breakfast casserole is SO good, it’s hard to believe that it’s actually keto-compliant, low-carb, nut-free, gluten-free, grain-free, primal, and sugar-free!  

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15) Keto Lemon Poppy Seed Muffins

RECIPE COURTESY OF REAL BALANCED

When you are in a rush, these muffins are a perfect breakfast to grab before you head out!

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16) Cranberry Orange Muffins

PHOTO & RECIPE COURTESY OF REAL BALANCED

Want something to pair with your coffee but worried it’s not keto-friendly? Then try my Cranberry Orange Muffins recipe! You can have these for breakfast or a quick snack, and they are sooooo easy to make!

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17) Bulletproof Peppermint Mocha

PHOTO & RECIPE COURTESY OF REAL BALANCED

There’s something oddly satisfying when you drink a mug (or two) of mocha. Now, add a hint of peppermint and you’re in for even more tastebuds satisfaction.

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18) Keto Cinnamon Dolce Latte

PHOTO & RECIPE COURTESY OF REAL BALANCED

A tasty, low carb spin on the Starbucks version, this Keto Cinnamon Dolce Latte is low carb, keto-compliant, and absolutely delicious!

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19) Low-Carb Glazed Orange Scones

PHOTO & RECIPE COURTESY OF REAL BALANCED

These Low-Carb Glazed Orange Scones are a tart and citrusy baked good that pairs perfectly with your morning coffee!

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20) Flourless Pumpkin Spice Pancakes

PHOTO & RECIPE COURTESY OF REAL BALANCED

Care for some tasty flourless pumpkin spice pancakes to start your morning? This recipe only takes 20 minutes to whip up and is packed with protein and fiber!

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21) Low-Carb Lemon Blueberry Bread

PHOTO & RECIPE COURTESY OF REAL BALANCED

This bread is free of refined sugar, gluten, grains, and dairy, but full of flavor! Best of all, it only has 4.9g net carbs per serving!

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22) Farmers’ Market Vegetable Egg Bake

PHOTO & RECIPE COURTESY OF REAL BALANCED

If you follow a paleo or Whole30 diet, are a vegetarian, or are just looking for a new (and easy) breakfast option to grab on the go, then this Farmer’s Market Vegetable Egg Bake is for you!

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23) Powdered Donut Hole Fat Bombs

PHOTO & RECIPE COURTESY OF REAL BALANCED

These Powdered Donut Hole Fat Bombs are perfect for when you are craving something sweet! They are keto, low-carb, nut-free, paleo, dairy-free, gluten-free, grain-free, vegan, vegetarian, refined-sugar-free, and contain only 1.7 grams of net carbs per serving!

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24) Low Carb Granola Bars

PHOTO & RECIPE COURTESY OF Real Balanced

These low carb granola bars are extremely versatile and perfect for snacking and taking on-the-go! 

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25) “Cheesy” Broccoli Breakfast Muffins

PHOTO & RECIPE COURTESY OF PALEO HACKS

When you are craving a warm cup of broccoli cheese soup, try this breakfast muffin version!

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26) Breakfast BLT Salad

PHOTO & RECIPE COURTESY OF SKINNY TASTE

Bacon, lettuce, and tomato is a classic combination! Try this gluten-free, dairy-free, and keto recipe for breakfast, which adds eggs to put a spin on this classic lunch or dinner combo!

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27) Pumpkin Pie Spiced Waffles

PHOTO & RECIPE COURTESY OF RULED.ME

You would never guess that these Pumpkin Pie Spiced Waffles are dairy-free, gluten-free, and keto!

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28) Keto Cannoli Stuffed Crepes

PHOTO & RECIPE COURTESY OF I BREATHE I’M HUNGRY

Who doesn’t like dessert for breakfast?

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29) Keto Breakfast Burrito Bowl

PHOTO & RECIPE COURTESY OF KETOGASM

You can still enjoy the taste of a breakfast burrito with this low-carb version!

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30) Zucchini Egg Cups

PHOTO & RECIPE COURTESY OF DELISH

Pick up a couple of zucchinis from the farmer’s market and make these flavorful egg cups! 

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31) Keto Taco Breakfast Skillet

PHOTO & RECIPE COURTESY OF PEACE, LOVE, AND LOW CARB

This Keto Taco Breakfast Skillet is perfect for meal prep for those hectic mornings!

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32) “Noatmeal“

PHOTO & RECIPE COURTESY OF HEALTHY SWEET EATS

When you are craving a warm bowl of hearty oats but are following the keto diet, no fear – Noatmeal is here!

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33) 30-Minute Cinnamon Roll Knots

PHOTO & RECIPE COURTESY OF GNOM GNOM

You would never guess that these Cinnamon roll knots are gluten-free, dairy-free and only have 2g net carbs per serving!

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34) Low-Carb No Egg Breakfast Bake with Sausage and Peppers

PHOTO & RECIPE COURTESY OF KALYN’S KITCHEN

Sometimes you just need a break from eggs! This eggless breakfast bake is a yummy keto breakfast option to change up your morning routine!

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35) Nut-Free Dairy-Free Creamy Cold Brew Keto Coffee

PHOTO & RECIPE COURTESY OF REAL BALANCED

A glass of this creamy deliciousness is a great way to start your day!

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36) Keto French Toast Sticks

PHOTO & RECIPE COURTESY OF HOW TO THIS AND THAT

These Keto French Toast Sticks will bring you back to your childhood!

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37) Keto Coffee Cake

PHOTO & RECIPE COURTESY OF REAL BALANCED

Enjoy this keto, low-carb, nut-free, paleo, dairy-free, gluten-free, grain-free, vegetarian, refined-sugar-free coffee cake alongside your morning cup of joe!

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38) Cinnamon Keto Granola

PHOTO & RECIPE COURTESY OF KETO CONNECT

This gluten-free, oat-free, low-carb, keto granola is sweet, crunchy, and full of flavor!

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39) Blueberry Spinach Smoothie

RECIPE COURTESY OF REAL BALANCED

Easy, low-carb, and nutrient-dense!

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40) Nut-Free Keto Bread

PHOTO & RECIPE COURTESY OF REAL BALANCED

Who says you can’t enjoy bread while following a low-carb and dairy-free diet?

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41) 2-Minute Low-Carb English Muffins

PHOTO & RECIPE COURTESY OF SUGAR-FREE MOM

In less than 5 minutes, you can enjoy this low-carb english muffin that pairs perfectly with a smear of butter and a cup of tea!

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42) Avocado Bacon and Eggs

PHOTO & RECIPE COURTESY OF LIL’ LUNA

Bacon and eggs are delicious by themselves, but when you put them in an avocado…now that is taking it to the next level!

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43) Cloud Bread Cheese Danish

PHOTO & RECIPE COURTESY OF LOW CARB YUM

This recipe uses cloud bread for pastry so that you can still enjoy a warm, cheesy danish!

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44) Keto Breakfast Sandwich

PHOTO & RECIPE COURTESY OF HEY KETO MAMA

This will be your new favorite go-to breakfast recipe…TRUST ME!

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45) Low Carb Toasted Coconut Donuts

PHOTO & RECIPE COURTESY OF HOW TO THIS AND THAT

These are like a girl scout cookie in donut form!

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46) Bacon and Egg Fat Bombs

PHOTO & RECIPE COURTESY OF KETODIET BLOG

Throw a couple of these savory fat bombs in your gym bag for a quick breakfast after your sweat session!

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47) Buffalo Deviled Eggs

PHOTO & RECIPE COURTESY OF REAL BALANCED

These Buffalo Deviled Eggs add a little kick to traditional deviled eggs and are keto, low-carb, paleo, Whole30-compliant, nut-free, dairy-free, coconut-free, gluten-free, grain-free, vegetarian, and sugar-free!  

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48) Jalepeno Popper Egg Cups

PHOTO & RECIPE COURTESY OF RULED.ME

This combination of bacon, eggs, cheese, and jalapenos makes a SUPER flavorful, easy, keto breakfast!

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49) Low Carb Breakfast Bowl

PHOTO  & RECIPE COURTESY OF KETO CONNECT

Instead of potatoes, this recipe uses radishes to achieve the same flavor and texture as your favorite hash, with only 4g net grams per serving!

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50) Fluffy Low-Carb Keto Blueberry Pancakes

PHOTO & RECIPE COURTESY OF THE BIG MAN’S WORLD

IT’S SO FLUFFY I’M GONNA DIE!

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