In 2016, Ryan and I completed our first Whole30. In that amount of time, we had quickly benefited from eating clean. The Whole30 diet helped reduce inflammations and allowed us to get better sleep. Eating real, whole foods, literally changed the way we were feeling daily! My Salmon Coconut Curry, Paleo Jicama Fries, and Lemon Pepper Chicken Wings, are a must-try. These recipes are all Whole30-compliant and will keep you feeling full and energized while navigating your Whole30 diet!