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Close-up of Roasted Cubed Butternut Squash With Cauliflower And Bacon garnished with sour cream.

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30-Minute Low-Carb Favorites

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Browse dozens of my famous 30-minute recipes!

Garnished creamy dijon chicken in a pan.

Creamy Dijon Chicken

Overhead close-up shot of a bowl with the Creamy Parmesan Sausage Soup garnished with chopped fresh parsley and shredded Parmesan. In the background, there’s a small bowl with chopped fresh parsley. Both bowls rest atop the marble countertop.

Italian Sausage Soup

Broccoli Parmesan Fritters

Close-up shot of a large pan with the sweet sticky chicken thighs paired with broccoli and garnished with freshly-cracked pepper, sesame seeds, and fresh parsley.

Sticky Sauce Chicken

Overhead shot of the One-Pan Low-Carb Tuscan Garlic Shrimp, garnished with chopped fresh parsley and Italian seasoning, served in a cooking pot with a serving spoon.

Tuscan Shrimp

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Creamy Tuscan Chicken

This Creamy Tuscan Chicken is a one-pan dish packed with flavor and can be made and served in just 40 minutes. This meal is delicious, impressive, and filling, featuring chicken thighs with perfectly crisped skin, sun-dried ... Go to Post

Net Carbs:4.2g

Asparagus Noodles With Alfredo...

This Asparagus Noodles With Alfredo Sauce And Bacon is a 30-minute meal and is a fun and innovative way to incorporate asparagus into a dish. Asparagus is peeled into noodles and then topped with homemade Alfredo sauce and bacon ... Go to Post

Net Carbs:5.4g

Zucchini Bites

These Zucchini Bites are a quick, easy, and family-friendly recipe that is whipped together in only 30 minutes! Featuring shredded zucchini, Parmesan cheese, cheddar cheese, and Italian seasoning, these zucchini bites are extra ... Go to Post

Net Carbs:0.7g

Chicken With Creamy Mushroom...

This Chicken With Creamy Mushroom Sauce is a delicious 30-minute meal that can be whipped together in only one pan! Featuring chicken thighs that are smothered in a creamy mushroom sauce, this dish is filling, flavorful, and a great ... Go to Post

Net Carbs:6.8g

Bacon Wrapped Mini Peppers on a plate with a bowl of the Everything Bagel Dip.

Net Carbs:1.3g

Bacon Wrapped Mini Peppers

Two bowls of Keto Zuppa Toscana on a marble counter. One of the bowls has a spoon in it.

Net Carbs:2.8g

Keto Zuppa Toscana

Hand holding a cucumber slice with the taco dip over the remaining dish atop a marble counter.

Net Carbs:6.1g

Taco Dip With Cream Cheese

overhead shot of a mug of cinnamon dolce latte

Net Carbs:4.5g

Keto Cinnamon Dolce Latte

overhead hero image buffalo chicken tenders on a baking pan with spoon on top of a marble counter

Net Carbs:0.6g

Keto Buffalo Chicken Tenders

Overhead angled shot of a mug with the Low-Carb Double Chocolate Mug Cake garnished with a scoop of ice cream and drizzled with caramel. The mug has a spoon and rests atop a marble countertop.

Net Carbs:8g

Low-Carb Double Chocolate Mug Cake

close-up image of raspberry crumble bars on a baking sheet lined by parchment paper atop a marble kitchen counter

Net Carbs:3.8g

Keto Raspberry Cake Bars

low-carb-pumpkin-mousse-jars

Net Carbs:5.7g

Pumpkin Keto Cheesecake Fluff

Keto Frosty in a large glass cup atop a marble countertop.

Net Carbs:5.1g

Keto Frosty (No-Churn Chocolate Ice Cream)

keto-rice-crispy-treats-featured-image

Net Carbs:1.3g

Keto Rice Krispie Treats Scotcheroos

Cheesy beef casserole with cauliflower rice and spinach in a white ceramic baking dish.

Net Carbs:3.3g

Cheesy Beef Casserole With Cauliflower Rice And Spinach

side angle shot of sour cream and onion cauliflower bake with spoon

Net Carbs:5.9g

Sour Cream And Onion Cauliflower Bake

A plate of asparagus noodles with alfredo sauce and bacon with a fork.

Net Carbs:5.4g

Asparagus Noodles With Alfredo Sauce And Bacon

Green Chile Chicken With Leftover Shredded Chicken Thighs garnished with chopped green onions and black pepper in a cast iron skillet pan with a wooden spatula for serving atop a marble counter.

Net Carbs:3.8g

Green Chile Chicken With Leftover Shredded Chicken Thighs

Coconut Curry Thai Turkey Meatballs garnished with fresh parsley served atop steamed cauliflower rice in a shallow bowl. The bowl rests atop a marble counter.

Net Carbs:4.9g

Coconut Curry Thai Turkey Meatballs

a hand holding green bell pepper sandwich atop cutting board and marble countertop

Net Carbs:7.1g

Bell Pepper Sandwich

Overhead close-up shot of caramel dripping in a small bowl atop marble countertop.

Net Carbs:0.6g

Easy Keto Caramel With Allulose

hero shot of instant pot beef stew in a ceramic bowl with a spoon

Net Carbs:4.9g

Instant Pot Beef Stew

Overhead close-up shot of Everything Bagel Seasoning Cucumber Boats atop a marble plate. The plate rests atop a marble countertop.

Net Carbs:2.5g

Keto Cucumber Boats: Everything Bagel Seasoning With Avocado

Close-up shot of one breakfast egg slider held over a marble plate with the remaining breakfast egg sliders. The breakfast egg sliders are skewered with a toothpick and garnished with paprika, freshly cracked pepper, and salt.

Net Carbs:0.9g

Bacon Egg And Cheese Breakfast Sliders

lemon pepper chicken wings with lemon wedges and parsley in a steel bowl lined with parchment paper

Net Carbs:1.3g

Keto Lemon Pepper Wings

Side close-up of three Keto Lemon Bars stacked and separated by parchment papers, with lemon slices on a ceramic plate. There’s also one lemon slice beside the plate. The plate and the lemon slice rest atop a marble countertop.

Net Carbs:4g

Keto Sugar-Free Gluten-Free Lemon Bars

Keto Sheet Pan Breakfast Hash featured image

Net Carbs:5g

Keto Sheet Pan Breakfast Hash

Overhead shot of the Keto Green Smoothie on a glass with clear straw, along with half of an avocado and scattered spinach leaves on the marble countertop.

Net Carbs:4.5g

Keto Green Smoothie

Overhead shot of the One-Pan Low-Carb Tuscan Garlic Shrimp, garnished with chopped fresh parsley and Italian seasoning, served in a cooking pot with a serving spoon.

Net Carbs:6.4g

Keto Tuscan Garlic Shrimp & Spinach Recipe (One-Pan!)