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A pan of chicken with creamy mushroom sauce.

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Shake and bake pork chops on a plate.

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  • Lemon Garlic Scallops

    Lemon Garlic Scallops

    These Lemon Garlic Scallops are keto-friendly, low-carb, gluten-free, nut-free, egg-free, and the perfect dish to elevate your next at-home date night. This one-pan meal can be prepared and on the table to serve in less than 30 minutes!

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  • Instant Pot Beef Stew

    Instant Pot Beef Stew

    This keto-friendly Instant Pot Beef Stew recipe is a comfort food favorite that is full of flavor and low in carbs. This nut-free, coconut-free, and egg-free dish can easily be made dairy-free and only requires one cooking appliance, an Instant Pot, so clean-up is kept to a minimum!

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I am a mom to two young children, and like many parents, I don’t have endless time to spend cooking. My goal is to create flavorful, filling recipes that come together quickly with ingredients you may already have on hand.

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A pan of creamy dijon chicken.

⭐⭐⭐⭐⭐

Delicious Dijon chicken! The whole family loved it, and it was so easy to make. Will be a regular on our menu from now on.

Keto Zuppa Toscana in bowls, one with a spoon.

⭐⭐⭐⭐⭐

I am so amazed at this soup! Found this recipe last year and have made it multiple times; it is TOO delicious!

Creamy spinach chicken bake on a glass baking dish with a portion scooped up by a spoon.

⭐⭐⭐⭐⭐

I had all the ingredients already, so I whipped this up for a quick and healthy dinner for my family. It was very flavorful and easy to make!