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Overhead shot of a large pan with the One-Pan Creamy Dijon Chicken garnished with bacon crumbles, fresh parsley, and freshly-cracked pepper. The pan sits atop a marble countertop.

Creamy Dijon Chicken

Overhead close-up shot of a bowl with the Creamy Parmesan Sausage Soup garnished with chopped fresh parsley and shredded Parmesan. In the background, there’s a small bowl with chopped fresh parsley. Both bowls rest atop the marble countertop.

Italian Sausage Soup

Broccoli Parmesan Fritters

Close-up shot of a large pan with the sweet sticky chicken thighs paired with broccoli and garnished with freshly-cracked pepper, sesame seeds, and fresh parsley.

Sticky Sauce Chicken

Overhead shot of the One-Pan Low-Carb Tuscan Garlic Shrimp, garnished with chopped fresh parsley and Italian seasoning, served in a cooking pot with a serving spoon.

Tuscan Shrimp

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Pumpkin Soup With Canned...

This Pumpkin Soup With Canned Pumpkin is a warming and savory soup that is a perfect fit for your fall table. It's easy to make with simple steps to follow: simmer, blend, simmer again, then serve. Prepare and have it served in just ... Go to Post

Net Carbs:11.7g

Taco Dip With Cream...

This Taco Dip With Cream Cheese is an easy meatless appetizer that is a total crowd pleaser! It can be whipped together in only 15 minutes and is a perfect dish for serving at parties, holiday events, or game-day gatherings! ... Go to Post

Net Carbs:6.1g

Keto Frosty (No-Churn Chocolate...

This Keto Frosty is a delicious no-churn chocolate ice cream that can be ready to enjoy in 30 minutes! It's made with only 3 ingredients: heavy cream, powdered monk fruit sweetener, and cocoa powder. The best part? No fancy ice ... Go to Post

Net Carbs:5.1g

5 Low-Carb Cucumber Boats

These 5 Low-Carb Cucumber Boats are keto, gluten-free, and can easily be made dairy-free! These keto snack ideas are so easy to make and are fresh, refreshing, and filling. Use one of my recommended creations or put your own spin on ... Go to Post

Bacon-Wrapped Mini Peppers in a plate with a bowl of the Everything Bagel Dip.

Net Carbs:1.3g

Bacon-Wrapped Mini Peppers

hero shot a bowl of keto zuppa toscana on top of a marble kitchen counter

Net Carbs:2.8g

Keto Zuppa Toscana

overhead shot of a mug of cinnamon dolce latte

Net Carbs:4.5g

Keto Cinnamon Dolce Latte

overhead hero image buffalo chicken tenders on a baking pan with spoon on top of a marble counter

Net Carbs:0.6g

Keto Buffalo Chicken Tenders

Instant Pot Beef Broccoli with Rice in a ceramic bowl on top of a marble counter

Net Carbs:3.9g

Instant Pot Beef and Broccoli

Overhead angled shot of a mug with the Low-Carb Double Chocolate Mug Cake garnished with a scoop of ice cream and drizzled with caramel. The mug has a spoon and rests atop a marble countertop.

Net Carbs:8g

Low-Carb Double Chocolate Mug Cake

close-up image of raspberry crumble bars on a baking sheet lined by parchment paper atop a marble kitchen counter

Net Carbs:3.8g

Keto Raspberry Cake Bars

low-carb-pumpkin-mousse-jars

Net Carbs:5.1g

Low-Carb Pumpkin Mousse

dark-chocolate-raspberry-bark-piled-plate

Net Carbs:1.6g

Dark Chocolate Raspberry Bark

keto-rice-crispy-treats-featured-image

Net Carbs:1.3g

Keto Rice Krispie Treats Scotcheroos

Overhead shot of a pot with the Creamy Parmesan Sausage Soup garnished with chopped fresh parsley and shredded Parmesan. There is also a wooden spoon in the pot. The pot rests on a beige kitchen towel atop a marble countertop.

Net Carbs:7.4g

Creamy Keto Italian Sausage Soup

image of a scallop scooped by a spoon from a pan of lemon garlic scallops

Net Carbs:3.7g

Lemon Garlic Scallops

side angle shot of creamy asparagus pasta in a bowl with fork

Net Carbs:5.4g

Low-Carb Creamy Bacon Asparagus Pasta

side angle shot of sour cream and onion cauliflower bake with spoon

Net Carbs:5.9g

Sour Cream and Onion Cauliflower Bake

Overhead shot of a large pan with the One-Pan Creamy Dijon Chicken garnished with bacon crumbles, fresh parsley, and freshly-cracked pepper. The pan sits atop a marble countertop.

Net Carbs:3.7g

One-Pan Creamy Dijon Chicken

a hand holding green bell pepper sandwich atop cutting board and marble countertop

Net Carbs:7.1g

Bell Pepper Sandwich

Overhead close-up shot of caramel dripping in a small bowl atop marble countertop.

Net Carbs:0.6g

Easy Keto Caramel With Allulose

hero shot of instant pot beef stew in a ceramic bowl with a spoon

Net Carbs:4.9g

Instant Pot Beef Stew

Overhead close-up shot of Everything Bagel Seasoning Cucumber Boats atop a marble plate. The plate rests atop a marble countertop.

Net Carbs:2.5g

Keto Cucumber Boats: Everything Bagel Seasoning With Avocado

Close-up shot of one breakfast egg slider held over a marble plate with the remaining breakfast egg sliders. The breakfast egg sliders are skewered with a toothpick and garnished with paprika, freshly cracked pepper, and salt.

Net Carbs:0.9g

Bacon Egg And Cheese Breakfast Sliders

lemon pepper chicken wings with lemon wedges and parsley in a steel bowl lined with parchment paper

Net Carbs:1.3g

Keto Lemon Pepper Wings

Side close-up of three Keto Lemon Bars stacked and separated by parchment papers, with lemon slices on a ceramic plate. There’s also one lemon slice beside the plate. The plate and the lemon slice rest atop a marble countertop.

Net Carbs:4g

Keto Sugar-Free Gluten-Free Lemon Bars

Keto Sheet Pan Breakfast Hash featured image

Net Carbs:5g

Keto Sheet Pan Breakfast Hash

Coconut Curry Thai Turkey Meatballs garnished with fresh parsley served atop steamed cauliflower rice in a shallow bowl. The bowl rests atop a marble counter.

Net Carbs:4.9g

Coconut Curry Thai Turkey Meatballs

Overhead shot of the One-Pan Low-Carb Tuscan Garlic Shrimp, garnished with chopped fresh parsley and Italian seasoning, served in a cooking pot with a serving spoon.

Net Carbs:6.4g

Keto Tuscan Garlic Shrimp & Spinach Recipe (One-Pan!)