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Real Balanced

A food blog dedicated to sharing easy and delicious low-carb, nut-free, and 30-minute recipes and resources.

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Home Recipes Whole30 Page 2

Whole30 Recipes

My Salmon Coconut Curry, Baked Jicama Fries, and Lemon Pepper Chicken Wings are a must-try. These recipes are all Whole30-compliant and will keep you feeling full and energized while navigating your Whole30 diet!

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  • Browse Fat Bombs
low-carb-stuffing-bowl
Net Carbs:5.8g

Low Carb Stuffing

close-up-overhead-shot-of-mexican-cauliflower-rice-in-white-bowls-on-marble-board
Net Carbs:4.6g

Mexican Cauliflower Rice

close-up-overhead-shot-of-bowl-of-warm-bacon-and-egg-salad-on-marble-board
Net Carbs:1.9g

Warm Bacon and Egg Salad

Nut-Free-Dairy-Free-Creamy-Keto-Coffee1
Net Carbs:1.2g

Nut-Free Dairy-Free Creamy Cold Brew Keto Coffee

10-minute-spicy-tuna-rolls on a ceramic plate atop a cloth table napkin
Net Carbs:0.6g

10-Minute Spicy Tuna Rolls

10 keto meat balls on a plate atop a marble kitchen table by real balanced
Net Carbs:1g

Keto Meatballs

Avocado-Tuna-Salad
Net Carbs:4.2g

Avocado Tuna Salad

Pressure Cooker Low-FODMAP Citrus Carnitas with pineapple rings
Net Carbs:17.1g

Pressure Cooker Low-FODMAP Citrus Carnitas

30-Minute Paleo Chicken Tenders on a baking sheet lined with parchment paper
Net Carbs:19.1g

30-Minute Paleo Chicken Tenders

3-Ingredient Bacon & Egg Breakfast Muffins in muffin tins
Net Carbs:0.4g

3-Ingredient Bacon & Egg Breakfast Muffins

Buffalo Chicken Casserole in a glass baking dish
Net Carbs:6.5g

Buffalo Chicken Casserole

low-fodmap-anti-bloat-anti-inflammatory-healing-carrot-turmeric-ginger-soup
Net Carbs:16.6g

Low-FODMAP Anti-Bloat & Anti-Inflammatory Healing Carrot Turmeric Ginger Soup

Sweet and Spicy Bacon and Turkey Chili in a plate
Net Carbs:17.3g

Sweet And Spicy Bacon And Turkey Chili

Farmers-Market-Vegetable-Egg-Bake
Net Carbs:3.8g

Farmers’ Market Vegetable Egg Bake

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Welcome, Friend!

My name is Sara Nelson, and I am the face behind Real Balanced. I am a Mom to two and a proud Wisconsinite. Here, you will find easy and delicious tried-and-true recipes that can often be made in minimal time. Read More
K Keto W Whole30 P Paleo DF Dairy-Free CF Coconut-Free VG Vegetarian V Vegan NF Nut-Free EF Egg-Free IP Instant Pot

Popular Recipes

Golden Jicama Fries garnished with freshly chopped parsley on a parchment paper-lined plate atop a marble counter.
Net Carbs:3g

Golden Baked Jicama Fries

overhead hero image buffalo chicken tenders on a baking pan with spoon on top of a marble counter
Net Carbs:0.6g

Keto Buffalo Chicken Tenders

Bacon Wrapped Mini Peppers on a plate with a bowl of the Everything Bagel Dip.
Net Carbs:1.3g

Bacon Wrapped Mini Peppers

Close-up shot of the Low-Carb Creamy Spinach Chicken Bake sprinkled with pepper and paprika, scooped by a spoon with the melted cheese stringing under.
Net Carbs:5.3g

Low-Carb Creamy Spinach Chicken Bake

Overhead close-up shot of Everything Bagel Seasoning Cucumber Boats atop a marble plate. The plate rests atop a marble countertop.
Net Carbs:2.5g

Keto Cucumber Boats: Everything Bagel Seasoning With Avocado

Two bowls of Keto Zuppa Toscana on a marble counter. One of the bowls has a spoon in it.
Net Carbs:2.8g

Keto Zuppa Toscana

30-Minute Recipes

A plate of asparagus noodles with alfredo sauce and bacon with a fork.
Net Carbs:5.4g

Asparagus Noodles With Alfredo Sauce And Bacon

image of a scallop scooped by a spoon from a pan of lemon garlic scallops
Net Carbs:3.7g

Lemon Garlic Scallops

Creamy Dill Cucumber Onion Salad (With Sour Cream And Mayo) in a ceramic bowl with serving spoons atop a marble counter.
Net Carbs:4.5g

Creamy Dill Cucumber Onion Salad (With Sour Cream And Mayo)

a hand holding green bell pepper sandwich atop cutting board and marble countertop
Net Carbs:7.1g

Bell Pepper Sandwich

Coconut Curry Thai Turkey Meatballs garnished with fresh parsley served atop steamed cauliflower rice in a shallow bowl. The bowl rests atop a marble counter.
Net Carbs:4.9g

Coconut Curry Thai Turkey Meatballs

A pan of creamy dijon chicken.
Net Carbs:3.7g

Creamy Dijon Chicken

eBook cover for 30-minute low-carb recipe book.
Subscribe & receive my Free 30-Minute Low-Carb Recipes eBook!
Finding time to make quick, delicious, and low-carb meals, snacks, and desserts can feel like a challenge, but it doesn't have to be! This eBook contains 10 recipes that are low-carb that can be made and served in just 30 minutes! Sign Me Up!

Reader Favorites

A pan of creamy dijon chicken.
Net Carbs:3.7g

Creamy Dijon Chicken

Two bowls of Keto Zuppa Toscana on a marble counter. One of the bowls has a spoon in it.
Net Carbs:2.8g

Keto Zuppa Toscana

Close-up shot of the Low-Carb Creamy Spinach Chicken Bake sprinkled with pepper and paprika, scooped by a spoon with the melted cheese stringing under.
Net Carbs:5.3g

Low-Carb Creamy Spinach Chicken Bake

Coconut Curry Thai Turkey Meatballs garnished with fresh parsley served atop steamed cauliflower rice in a shallow bowl. The bowl rests atop a marble counter.
Net Carbs:4.9g

Coconut Curry Thai Turkey Meatballs

Garnished Creamy Italian Sausage Soup in a white pot with a wooden spatula, resting on a white kitchen towel, beside two small bowls with shredded parmesan and chopped parsley on a marble countertop.
Net Carbs:7.4g

Creamy Italian Sausage Soup

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