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Real Balanced

A food blog dedicated to sharing easy and delicious low-carb, keto, paleo, and nut-free recipes and resources.

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Home Recipes Low-Carb Blueberry Spinach Smoothies

Low-Carb Blueberry Spinach Smoothies

Net Carbs:5.7g
Published:07/21/21Updated:06/22/22
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These Low-Carb Blueberry Spinach Smoothies are easy to make, nut-free, dairy-free, and make for a perfect midday snack or breakfast. Whip 2 servings together in minimal time!

Overhead shot of the low-carb blueberry spinach smoothie in a glass with a straw atop a marble countertop.

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How to make low-carb blueberry spinach smoothies

Add all ingredients to blender and blend until smooth.

Overhead shot of a blender with coconut milk atop a marble countertop.
Overhead shot of a blender with coconut milk and fresh spinach atop a marble countertop.
Overhead shot of a blender with coconut milk, fresh spinach, frozen blueberries, coconut oil, gelatin powder, powdered monk fruit sweetener, and vanilla extract atop a marble countertop.

For a thicker smoothie, add ice cubes and blend again.

Side shot of a blender with the blended ingredients for the low-carb blueberry spinach smoothie atop a marble countertop.

Serve in glasses and enjoy!

Overhead shot of the low-carb blueberry spinach smoothie in a glass with a straw atop a marble countertop.

If you like smoothies as much as we do, you’ll LOVE these creations too!

  • Keto Golden Smoothie
  • Keto Green Smoothie
  • Chocolate Fat Bomb Smoothie
  • Keto Almond Milk Ice Cream
  • Avocado Ice Cream
  • Low-Carb Java Chip Ice Cream
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Overhead shot of the low-carb blueberry spinach smoothie in a glass with a straw atop a marble countertop.

Low-Carb Blueberry Spinach Smoothies


  • Author: Sara Nelson
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 smoothies 1x
  • Category: Snack
  • Method: Blend
  • Cuisine: American
  • Diet: Gluten Free
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Description

These Low-Carb Blueberry Spinach Smoothies are easy to make, nut-free, dairy-free, and make for a perfect midday snack or breakfast. Whip 2 servings together in minimal time!


Ingredients

  • 1 1/2 cups (360mL) coconut milk from a container
  • 1 cup (~28g) fresh spinach
  • 3/4 cup (105g) frozen blueberries
  • 1 tsp (5mL) coconut oil
  • 1 1/2 tsp (~5g) gelatin powder, optional, but suggested
  • 1/4 tsp powdered monk fruit sweetener
  • 1/2 tsp vanilla extract
  • Ice cubes, optional

Instructions

  1. Add all ingredients to blender and blend until smooth. For a thicker smoothie, add ice cubes and blend again.
  2. Serve in glasses and enjoy!

Did you make this recipe?

Tag me on Instagram at @realbalanced or leave me a comment & rating below.

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My name is Sara Nelson and I am the face behind Real Balanced. I am a Mom to Lucy and Simon, obsessed with my Boston Terrier, and a proud Wisconsinite. On my site, you will find delicious low-carb, keto-friendly, nut-free, and 30-minute recipes. Read More
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