• Skip to primary navigation
  • Skip to footer navigation
  • Skip to main content
  • Skip to primary sidebar
Receive Free Recipes by Email
Sign Up
  • About
    • Meet Sara
    • Work With Me
    • Shop My Favorites
    • Discount Codes
    • Contact
  • Resources
    • Business
    • Keto
    • RB Friends FB Group
    • Nut-Free Keto Recipes FB Group
  • Cookbooks

Real Balanced

A food blog dedicated to sharing easy and delicious low-carb, nut-free, and 30-minute recipes and resources.

  • 30-Minute
  • Main Dishes
  • Snacks
  • Low Carb
  • All Recipes
Home Recipes Bulletproof Peppermint Mocha

Bulletproof Peppermint Mocha

Net Carbs:4.8g
Published:12/21/20Updated:12/21/20
1 Comment This post contains affiliate links.
Jump to Recipe·Print Recipe
Pinterest pin image of bulletproof peppermint mocha drink being poured into glass coffee mug with recipe title text below the image and colored decorative lines on the side and bottom
K NF EF

This keto-friendly bulletproof peppermint mocha recipe is perfect for a chilly day! Ready in just 10 minutes, this delicious and festive drink is full of flavor and low in net carbs. The recipe is nut-free, so if you’re looking for an allergy-friendly Starbucks copycat recipe, you will love this one!

overhead shot of 2 clear glass mugs of bulletproof peppermint mocha with cocoa powder sprinkled on top atop a white marble countertop next to a black and white checkered linen napkin

Be sure to read through the blog post for the answers to frequently asked questions before you move on to the recipe card and begin making this recipe. You will find step-by-step photos within the blog post (located above the recipe card) that will help you to successfully make this peppermint mocha drink recipe.

As an Amazon Associate, I earn from qualifying purchases.

a serving of frothy bulletproof peppermint mocha poured in a clear glass mug on top of a marble countertop next to a black and white checkered linen napkin

Copycat low-carb peppermint mocha recipe

A grande peppermint mocha from Starbucks contains 63 grams of total carbs (and 59 grams net carbs), but this version contains only 4.8 grams of net carbs per serving!

This Bulletproof coffee recipe only requires 6 ingredients and is perfect to serve for holiday brunches or to enjoy as an afternoon pick-me-up during the chilly months of the year.

hero shot bulletproof peppermint mocha on top of a marble counter next to a black and white checkered linen napkin

Keto peppermint mocha recipe FAQs

Here are answers to the most commonly asked question about this drink recipe:

Are there any ingredient substitution options?

  • Powdered Monk Fruit Sweetener: Classic Monk Fruit Sweetener, Golden Monk Fruit Sweetener, erythritol, or Swerve can be subbed in here at a 1:1 ratio. If you use any of these granulated sweeteners, I would suggest pulsing it in a food processor to powder it, although this isn’t essential. Liquid stevia or powdered stevia should work here, but because every brand of stevia is quite different, I cannot make suggestions on exactly how much you should use. If you decide to use stevia, especially if it’s pure stevia, start with a very small amount, taste test, and then add more based on your taste preference.
  • MCT Oil Powder: You can use liquid MCT oil if you prefer here. If you haven’t used this ingredient in liquid form before, start small. VERY small. I’d say about 1/2 tsp liquid MCT oil. It can cause gastrointestinal distress. You can also altogether omit this ingredient, which will lead to the recipe being coconut-free.
  • Peppermint Extract: You can simply omit the peppermint extract in this recipe if you don’t want it. Alternatively, you can add a different flavoring, like chocolate extract or even raspberry extract or strawberry extract!
  • Unsalted Butter: You can omit the butter if you don’t have any or don’t want to use it. It’s not essential to the recipe working, though it does provide extra fat content that can help to keep you fuller for longer.
  • Collagen Powder: You can altogether omit the collagen powder from this drink if you do not want to use it; however, note that blending the collagen into the drink helps to ensure it is frothy and creamy. If you have unflavored protein powder, that should work, too. If you only have sweetened and/or flavored protein powder, I would not suggest using it or, if you do decide to include it, omit the sweetener that the recipe calls for, blend, taste test, and then add sweetener as desired.

Where can I buy monk fruit sweetener?

I purchase mine from Lakanto and have it delivered. If you want to do this, you can use discount code REALBALANCED at checkout for 20% OFF your Lakanto order.

If you’d rather purchase monk fruit sweetener in a store, many grocery stores, especially specialty stores and Costco, carry Lakanto’s monk fruit sweetener. If you go this route and can only find granulated sweetener, you can powder it in a food processor.

How many net carbs per serving?

Per serving, this mocha drink contains 4.8 grams of net carbs. The recipe, as written, yields 2 servings. Net carbs are calculated by taking total carbs, subtracting fiber, and subtracting sugar alcohols.

The full nutrition information for this recipe, including the calorie content, total carbs, protein, and fat per serving, can be found in the nutrition label located below the recipe instructions.

What diets is this recipe compliant with?

  • Keto and Low-Carb: Each serving of this drink contains only 4.8 grams of net carbs, which makes it a great low-carb and keto-friendly coffee option.
  • Nut-Free: There are no nuts or nut products in this Starbucks peppermint mocha recipe, making it perfect for those with nut allergies and intolerances.
  • Primal: This bulletproof peppermint mocha is compliant with a primal diet.
  • Egg-Free: Eggs are not used to make this peppermint mocha.
  • Refined Sugar-Free: This recipe does not include any refined sugar.

If you want to make the recipe coconut-free, be sure to omit the MCT Oil Powder as it’s a coconut-based ingredient.

How should this drink be stored after preparing?

This is a recipe that is best enjoyed hot and fresh; however, if you’d like to prepare a few batches in advance, store the blended drink in an airtight glass jar in the refrigerator and drink within 3 days.

To re-heat, pour prepared drink into a small pot and cook over medium heat until warmed, about 3-5 minutes, whisking regularly.

How to make this copycat Starbucks peppermint mocha recipe

In a small saucepan over medium heat, simmer heavy cream until bubbling.

Transfer heated cream to blender and add all remaining ingredients.

overhead shot of hot coffee with cream, unsweetened cocoa powder, collagen powder, MCT oil powder, and lakanto monk fruit sweetener

Pulse ingredients in blender until frothy.

overhead shot of frothy and keto-friendly peppermint mocha pulsed in a blender

Pour into coffee mugs and enjoy hot.

bulletproof peppermint mocha poured into a clear glass mug

Looking for more tasty drink ideas?

If you want to try more low-carb drinks like this peppermint mocha recipe, you’ll love these:

  • Low-Carb Cinnamon Dolce Latte
  • Nut-Free Dairy-Free Creamy Cold Brew Keto Coffee
  • Keto Hot Chocolate
  • Keto Champagne Margaritas
  • Juniper Berry Tea
  • Apple Tea
  • Espresso Martini
  • Homemade Energy Drink
Looking for more free recipes?

Subscribe to my email list and follow along on Instagram, Facebook, TikTok, Pinterest and Twitter for all of the latest updates.

a serving of bulletproof peppermint mocha poured in a clear glass mug on top of a marble counter

Bulletproof Peppermint Mocha


★★★★★

5 from 1 reviews

  • Author: Sara Nelson
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Drink
  • Method: Blend
  • Cuisine: American
  • Diet: Gluten Free
Print Recipe
Pin Recipe

Description

This keto-friendly bulletproof peppermint mocha recipe is perfect for a chilly day! Ready in just 10 minutes, this delicious and festive drink is full of flavor and low in net carbs. The recipe is nut-free, so if you’re looking for an allergy-friendly Starbucks copycat recipe, you will love this one!


Ingredients

  • ½ cup (120mL) heavy whipping cream
  • 2 tbsp (24g) powdered monk fruit sweetener
  • 1 ½ cup brewed hot coffee
  • 2 tbsp + 2 tsp (~13 g) unsweetened cocoa powder
  • 1 scoop (11g) MCT Oil Powder
  • 2 tbsp collagen powder
  • 2 tsp (~9g) unsalted butter
  • ½ tsp peppermint extract

Instructions

  1. In a small saucepan over medium heat, simmer heavy cream until bubbling.
  2. Transfer heated cream to blender, add all remaining ingredients, and pulse until frothy. Pour into coffee mugs and enjoy hot.

Recipe Notes:

Powdered Monk Fruit Sweetener Substitution: Classic Monk Fruit Sweetener, Golden Monk Fruit Sweetener, erythritol, or Swerve can be subbed in here at a 1:1 ratio. If you use any of these granulated sweeteners, I would suggest pulsing it in a food processor to powder it, although this isn’t essential. Liquid stevia or powdered stevia should work here, but because every brand of stevia is quite different, I cannot make suggestions on exactly how much you should use. If you decide to use stevia, especially if it’s pure stevia, start with a very small amount, taste test, and then add more based on your taste preference.

MCT Oil Powder Substitution: You can use liquid MCT oil if you prefer here. If you haven’t used this ingredient in liquid form before, start very small; I’d say about 1/2 tsp liquid MCT oil (too much can cause gastrointestinal distress, especially if you’ve never had it before). You can also altogether omit this ingredient and, if you do, the recipe will then be coconut-free.

Peppermint Extract Substitution: You can simply omit the peppermint extract in this recipe if you don’t want it. Alternatively, you can add a different flavoring, like chocolate extract or even raspberry extract or strawberry extract!

Unsalted Butter Substitution: You can omit the butter if you don’t have any or don’t want to use it. It’s not essential to the recipe working, though it does provide extra fat content that can help to keep you fuller for longer.

Collagen Powder Substitution: You can altogether omit the collagen powder from this drink if you do not want to use it; however, note that blending the collagen into the drink helps to ensure it is frothy and creamy. If you have unflavored protein powder, that should work, too. If you only have sweetened and/or flavored protein powder, I would not suggest using it or, if you do decide to include it, omit the sweetener that the recipe calls for, blend, taste test, and then add sweetener as desired.

Net Carbs: Each serving of this recipe contains 4.8 grams of net carbs.

Storage: This is a recipe that is best enjoyed hot and fresh; however, if you’d like to prepare a few batches in advance, store the blended drink in an airtight glass jar in the refrigerator and drink within 3 days. To re-heat, pour prepared drink into a small pot and cook over medium heat until warmed, about 3-5 minutes, whisking regularly.

Keywords: bulletproof peppermint mocha recipe, keto starbucks peppermint mocha recipe, how to make starbucks peppermint mocha

Did you make this recipe?

Tag me on Instagram at @realbalanced or leave me a comment & rating below.

Recipe Card powered byTasty Recipes

Photo credit: Jess Larson

  • Facebook641
  • Twitter
  • Email
Previous Post
Keto Coffee Cake
Next Post
Keto Buffalo Chicken Tenders

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

1 Comment

  1. Alexis Edwards says

    December 30, 2019 at 1:32 am

    Thank you for reminding us!! I forgot how delish it is.

    ★★★★★

    Reply

Primary Sidebar

Welcome, Friend!

My name is Sara Nelson, and I am the face behind Real Balanced. I am a Mom to two and a proud Wisconsinite. Here, you will find easy and delicious tried-and-true recipes that can often be made in minimal time. Read More
K Keto W Whole30 P Paleo DF Dairy-Free CF Coconut-Free VG Vegetarian V Vegan NF Nut-Free EF Egg-Free IP Instant Pot

Popular Recipes

Golden Jicama Fries garnished with freshly chopped parsley on a parchment paper-lined plate atop a marble counter.
Net Carbs:3g

Golden Baked Jicama Fries

overhead hero image buffalo chicken tenders on a baking pan with spoon on top of a marble counter
Net Carbs:0.6g

Keto Buffalo Chicken Tenders

Bacon Wrapped Mini Peppers on a plate with a bowl of the Everything Bagel Dip.
Net Carbs:1.3g

Bacon Wrapped Mini Peppers

Close-up shot of the Low-Carb Creamy Spinach Chicken Bake sprinkled with pepper and paprika, scooped by a spoon with the melted cheese stringing under.
Net Carbs:5.3g

Low-Carb Creamy Spinach Chicken Bake

Overhead close-up shot of Everything Bagel Seasoning Cucumber Boats atop a marble plate. The plate rests atop a marble countertop.
Net Carbs:2.5g

Keto Cucumber Boats: Everything Bagel Seasoning With Avocado

Two bowls of Keto Zuppa Toscana on a marble counter. One of the bowls has a spoon in it.
Net Carbs:2.8g

Keto Zuppa Toscana

30-Minute Recipes

side angle shot of creamy asparagus pasta in a bowl with fork
Net Carbs:5.4g

Low-Carb Creamy Bacon Asparagus Pasta

image of a scallop scooped by a spoon from a pan of lemon garlic scallops
Net Carbs:3.7g

Lemon Garlic Scallops

Creamy Dill Cucumber Onion Salad (With Sour Cream And Mayo) in a ceramic bowl with serving spoons atop a marble counter.
Net Carbs:4.5g

Creamy Dill Cucumber Onion Salad (With Sour Cream And Mayo)

a hand holding green bell pepper sandwich atop cutting board and marble countertop
Net Carbs:7.1g

Bell Pepper Sandwich

Coconut Curry Thai Turkey Meatballs garnished with fresh parsley served atop steamed cauliflower rice in a shallow bowl. The bowl rests atop a marble counter.
Net Carbs:4.9g

Coconut Curry Thai Turkey Meatballs

Overhead shot of a large pan with the One-Pan Creamy Dijon Chicken garnished with bacon crumbles, fresh parsley, and freshly-cracked pepper. The pan sits atop a marble countertop.
Net Carbs:3.7g

One-Pan Creamy Dijon Chicken

eBook cover for 30-minute low-carb recipe book.
Subscribe & receive my Free 30-Minute Low-Carb Recipes eBook!
Finding time to make quick, delicious, and low-carb meals, snacks, and desserts can feel like a challenge, but it doesn't have to be! This eBook contains 10 recipes that are low-carb that can be made and served in just 30 minutes! Sign Me Up!

Reader Favorites

Overhead shot of a large pan with the One-Pan Creamy Dijon Chicken garnished with bacon crumbles, fresh parsley, and freshly-cracked pepper. The pan sits atop a marble countertop.
Net Carbs:3.7g

One-Pan Creamy Dijon Chicken

Two bowls of Keto Zuppa Toscana on a marble counter. One of the bowls has a spoon in it.
Net Carbs:2.8g

Keto Zuppa Toscana

Close-up shot of the Low-Carb Creamy Spinach Chicken Bake sprinkled with pepper and paprika, scooped by a spoon with the melted cheese stringing under.
Net Carbs:5.3g

Low-Carb Creamy Spinach Chicken Bake

Coconut Curry Thai Turkey Meatballs garnished with fresh parsley served atop steamed cauliflower rice in a shallow bowl. The bowl rests atop a marble counter.
Net Carbs:4.9g

Coconut Curry Thai Turkey Meatballs

Overhead shot of a pot with the Creamy Parmesan Sausage Soup garnished with chopped fresh parsley and shredded Parmesan. There is also a wooden spoon in the pot. The pot rests on a beige kitchen towel atop a marble countertop.
Net Carbs:7.4g

Creamy Keto Italian Sausage Soup

As Featured On
Back to Top

Follow Along

  • Join My Groups
  • Nut-Free Keto Recipes
  • Real Balanced Friends
  • 30-Minute Recipes
© Real Balanced 2023
  • Privacy Policy
  • Terms of Use
  • Disclaimers
Site Credits Designed by Melissa Rose Design Developed by Once Coupled Back to Top
As an Amazon Associate, I earn from qualifying purchases.
  • 641
5820 shares
5820 shares
  • 641