Name: Chocolate Chip Cookie Dough Fat Bombs
Prep time: 10 min
Total time: 1 h 25 min
Cuisine: American
Ingredients: 8 oz cream cheese, softened; 1/2 cup (1 stick) unsalted butter, softened; 1/2 cup crunchy almond butter or, for nut-free, No-Sugar-Added SunButter Sunflower Butter; 1/2 cup golden monk fruit sweetener (use code “REALBALANCED” for 20% off Lakanto products); 2 oz 100% cacao Baker’s chocolate bar; Silicone mold

Jump to Recipe·Print Recipe

K CF VG EF

This Chocolate Chip Cookie Dough Fat Bombs recipe was crafted with a keto and low carb diet lifestyle in mind! These cookie dough fat bombs are extra low in carbs, full of flavor, and require only 10 minutes of prep time!

Admit it… Cookie dough was the dessert you licked straight outta the bowl as a kid. Don’t worry, we ALL did it.

Well, I have some good news for all of my ketoers out there: these Chocolate Chip Cookie Dough Fat Bombs are about to be your new best friend!

Chocolate Chip Cookie Dough Fat Bombs Are The Ultimate Keto-Friendly Dessert Recipe

I am a total sucker for low-carb and keto desserts. I spend my days coming up with substitutions for how to make my favorite sweet treats low in carbs while still tasting like the original, (usually) sugar-laden recipe. This recipe for Chocolate Chip Cookie Dough Fat Bombs 100% fits all of my criteria!

Not only do these fat bombs taste EXACTLY like traditional cookie dough, they are ultra low-carb, take minimal effort to make, and store perfectly! Whip up a batch and keep them in your freezer to pop out whenever a craving hits!

Keto Cookie Dough Fat Bombs Sweetened With Monk Fruit Sweetener

Monk fruit sweetener contains 0 grams of net carbs, 0 calories, and rates at a 0 on the glycemic index, meaning consuming it won’t spike your blood sugar. I personally use Lakanto Monk Fruit Sweetener every single day and sweeten virtually all of my keto desserts and fat bombs with it. I love it because it tastes amazing, incorporates perfectly into recipes, and does not kick me out of ketosis!

Monk fruit sweetener tastes exactly like traditional sugar and, unlike other low-carb sweeteners, does not leave an aftertaste.

I use and recommend Lakanto Monk Fruit Sweetener. You can use code “REALBALANCED” for 20% off your order!

Looking for more information on monk fruit sweetener? I wrote a post answering all of your most frequently asked questions.

Diet Lifestyle-Friendly Chocolate Chip Cookie Dough Fat Bombs

Keto and Low-Carb: One fat bomb contains only 0.7 grams of net carbs per serving.
Coconut-Free: There are no coconut-containing products in this recipe for Cookie Dough Fat Bombs.
Nut-Free Substitution Available: This recipe contains a nut-free substitution replacing almond butter with SunButter, a seed butter made from sunflower seeds.
Gluten-Free and Grain-Free: This recipe is entirely gluten-free, grain-free, and Celiac-friendly.
Vegetarian: These fat bombs are compliant with a vegetarian diet.
Refined-Sugar-Free: Free from refined-sugar, these fat bombs are sweetened with monk fruit sweetener.

Net Carbs In This Recipe

One fat bomb contains only 0.7 grams net carbs!

OTHER FAT BOMBS RECIPE YOU SHOULD TRY

BE SURE TO ALSO DOWNLOAD MY FREE FAT BOMBS RECIPE EBOOK!

ORDER YOUR COPY OF “FAT BOMB FAVORITES”

Take a look inside and place your order for “Fat Bomb Favorites,” a digital cookbook including 50 keto-friendly and low-carb fat bomb recipes!

Looking for more free recipes?

Subscribe to my email list and follow along on Instagram, Facebook, TikTok, Pinterest and Twitter for all of the latest updates.

Chocolate Chip Cookie Dough Fat Bombs

★★★★★

4.7 from 10 reviews

Author: Sara Nelson
Prep Time: 10 minutes
Total Time: 1 hour, 25 minutes
Yield: 24 fat bombs 1x
Category: Dessert
Method: Freeze
Cuisine: American

Print Recipe

Description

These Chocolate Chip Cookie Dough Fat Bombs are the ultimate keto dessert! These fat bombs are keto, low-carb, coconut-free, gluten-free, grain-free, vegetarian, refined-sugar-free, include a nut-free substitution, and only 0.7g net carbs!

Ingredients

8 oz cream cheese, softened
1/2 cup (1 stick) unsalted butter, softened
1/2 cup crunchy almond butter or, for nut-free, No-Sugar-Added SunButter Sunflower Butter
1/2 cup golden monk fruit sweetener (use code “REALBALANCED” for 20% off Lakanto products)
2 oz 100% cacao Baker’s chocolate bar

Optional Materials

Silicone mold

Instructions

In a mixing bowl, using an electric mixer, mix all ingredients excluding chocolate until well-combined.
Refrigerate mixture for 30 minutes.
In a food processor, pulse chocolate until broken into small pieces.
Remove mixing bowl from the refrigerator, fold in chocolate pieces, and form mixture into balls or scoop and flatten into the silicone mold. (If forming fat bombs into balls, line plate with parchment paper and set fat bombs atop parchment paper.)
Harden fat bombs in the freezer for 45 minutes.
Enjoy!

Recipe Notes:

Store fat bombs in airtight container in freezer.

Keywords: fat bomb, keto fat bomb, fat bombs, chocolate chip cookie dough fat bomb, cookie dough fat bomb

Recipe Card powered by

82 Comments

Gina says

December 30, 2020 at 10:39 pm

I made these fat bombs for my mom during Christmas (she’s newer on her keto journey!) and I’ve received a couple late-night texts this week as she’s enjoying them 🙂 Great recipe!

★★★★★

Latricia Knox says

March 19, 2020 at 12:48 am

My daughter who is 14 was started on a keto/MAD for epilepsy trying to get it under control we are almost 2 weeks and now going pretty well but we need some more ideas on delicious food

- Sara Nelson says
  
  March 19, 2020 at 2:20 pm
  
  Happy to have you here, Latricia! I have a lot of keto recipes for your family!
  
Jodi Coker says

September 23, 2019 at 9:25 am

This was my first attempt at a fat bomb and let me tell you these are DELICIOUS!!! I substituted Swerve sweetener for the Monkfruit, but only because I already had the Swerve. I am definately going to make these again. Thank you for sharing!!!

- Sara Nelson says
  
  September 23, 2019 at 9:28 am
  
  I’m so glad you enjoyed, Jodi!!
  
Beverly says

September 19, 2019 at 10:22 am

These were terrible. I used monk fruit in the raw vs golden monk fruit. Are they that different? I’ve never tried either so I don’t know. To me this does not in any way taste like real sugar, it definitely has that artificial sweetener taste. also I used low carb chocolate chips instead of ground chocolate. I want these to taste as good as they look! Please help! ?

- Sara Nelson says
  
  September 19, 2019 at 10:28 am
  
  Yes, Monk Fruit In The Raw is a different product, which contains dextrose, a sugar substitute I wouldn’t personally use. As for taste difference, I’m not sure because I’ve never personally tried Monk Fruit In The Raw. If you’re new to monk fruit sweetener, it may seem like a different taste, but it’s the closest you will ever get to traditional sugar. Also, so long as you use a monk fruit sweetener product that contains natural ingredients (like Lakanto), it’s in no way artificial. The chocolate chips you used should be a fine substitute, but you would need to lessen the amount of sweetener you add, because those chocolate chips already are sweetened, thereby making your resulting fat bombs much sweeter than they are intended to be.
  
  - Beverly says
    
    September 19, 2019 at 12:13 pm
    
    Thanks for the quick reply! I’m going to try the golden monk fruit next. I am new to all the latest sweeteners, I literally just started about two weeks ago so I have no clue what I’m doing haha. But I know these fat bombs can be good, I see all the great review so I’m determined! I neeeeeed my cookie dough ?
    
    - Sara Nelson says
      
      September 19, 2019 at 12:15 pm
      
      I think you’ll really like the golden monk fruit sweetener! And, I promise these fat bombs are amazing! One of the most popular recipes on my site by far! 🙂
      
Malorie Edie says

August 15, 2019 at 1:17 pm

What can ya use in replace of cacao unsweetened choco bar if ya don’t have it? How many choco bar is 2oz?

- Sara Nelson says
  
  August 15, 2019 at 1:24 pm
  
  You can use sugar-free chocolate chips. 2 oz is half a bar of Baker’s chocolate. I’d suggest getting a food scale so you can weigh the exact amount.
  
  - Malorie Edie says
    
    August 15, 2019 at 2:30 pm
    
    ok i have lily sugar free choco chips. Would that work?
    If i were to use my sugar free choco chips how much should i use for that?
    
    - Sara Nelson says
      
      August 15, 2019 at 2:33 pm
      
      Yep, those will work! I’d suggest still pulsing them in a food processor to make them a little smaller, but it isn’t totally essential that you do that. Still 2oz for those. I looked online and that looks to be about 240 chocolate chips. Again, I’d suggest a food scale for accuracy.
      
      - Malorie Edie says
        
        August 15, 2019 at 2:40 pm
        
        Ah ok coo thx. Ya i’ll try and look for one
Lori says

August 8, 2019 at 5:45 pm

Keto fat bombs