Soup is a great way to warm up on chilly winter days, so these 60 keto soup recipes will come in handy! Check all of them out in this post!
Keto Soups
It’s almost winter time folks, and that means it’s that time of the year for SOUP! If you are on a Keto Diet, you can still enjoy the warmth and comfort of this amazing food!
Lucky for you, there are tons of soup recipes that are low in carbs, but still taste just as delicious as their high-carb counterparts! These keto soup recipes vary anywhere from tomato soup to chicken and rice soup! There is something for everyone!
So, go ahead and take a look at all 60 of my favorite low carb soup recipes below!
1) Slow Cooker Taco Soup
Photo & Recipe courtesy of Real Balanced
Turn your taco Tuesday into soup night as well with this comforting keto taco soup recipe!
2) Low-FODMAP Anti-Bloat & Anti-Inflammatory Carrot Turmeric Ginger Soup
Photo & Recipe courtesy of Real Balanced
You will feel great after eating this healthy carrot turmeric ginger soup!
3) Instant Pot Broccoli Cheese Soup
Photo & Recipe Courtesy of Real Balanced
Panera’s got nothing on this Keto Broccoli cheese soup! It can even be made in the instant pot!
4) Pumpkin Sunbutter Soup
Photo & Recipe courtesy of Real Balanced
I CRAVE this pumpkin Sunbutter soup pretty much any day the temperature drops below 50! It is so warm and soothing!
5) Sweet & Spicy Bacon & Turkey Chili
Photo & Recipe courtesy of Real Balanced
If you are looking for low carb fall recipes that everybody will love, you have got to make this bacon and turkey chili recipe! It is SO good!
6) Keto Zuppa Toscana
Photo & Recipe courtesy of Real Balanced
Zuppa tosacana is one of my favorite soups! This keto version is the best!
7) Keto Cream of Mushroom Soup
Photo & Recipe courtesy of April Golightly
If you are a lover of mushrooms, you will fall in love with this creamy mushroom soup!
8) Creamy Keto Mushroom Soup
Photo & Recipe courtesy of Kettle & Fire
I love how creamy this soup is! You can even use it in your favorite recipes that require cream of mushroom soup!
9) Cream of Asparagus Soup
Photo & Recipe courtesy of All Day I Dream About Food
This soup is healthy and refreshing, making it great for even the summertime!
10) Keto Red Cabbage Soup
Photo & Recipe courtesy of Keto Summit
Red cabbage is a delicious low carb vegetable that tastes amazing in this tasty soup!
11) Dairy-Free Broccoli Stem Soup
Photo & Recipe courtesy of Clean & Delicious
What a great way to use those broccoli stems that otherwise go to waste!
12) Keto Fish Bone Broth
Photo & Recipe courtesy of Keto Summit
You’ve probably heard of chicken broth, vegetable broth, and beef broth, but have you ever tried fish broth? It is actually quite delicious!
13) Instant Pot Keto Thai Chicken Soup
Photo & Recipe courtesy of All Recipes
This Keto Thai chicken soup is so easy to make!
14) Keto Sausage and Shrimp Gumbo
Photo & Recipe courtesy of Keto Summit
This low carb recipe will be one of your family’s favorite dinners because it is so hearty and flavorful!
15) Creamy Keto Taco Soup with Ground Beef
Photo & Recipe courtesy of All Recipes
Keto soup recipes don’t have to be boring! This recipe tastes exactly like a taco, but without the shell!
16) Keto Egg Drop Soup
Photo & Recipe courtesy of Keto Summit
This keto egg drop soup recipe tastes just like the real thing!
17) Instant Pot Mexican Chicken Fajita Soup
Photo & Recipe courtesy of Keto Diet App
If you like fajitas, this low carb soup recipe is perfect for you! You will love how quick and easy it is to make in the instant pot!
18) Zucchini Soup
Photo & Recipe courtesy of My Life Cookbook
Need a way to use up all of your zucchini leftover from the summer? Make this keto zucchini soup recipe!
19) Keto Cauliflower Soup
Photo & Recipe courtesy of Have Butter Will Travel
This is one of my favorite hearty soup recipes because the smoky flavor and creamy texture are to die for!
20) Low Carb Roasted Red Pepper Soup
Photo & Recipe courtesy of Cooking LSL
This soup is just like tomato soup, but with a tasty red pepper flavor!
21) Simple Keto Pumpkin Soup
Photo & Recipe courtesy of Moscato Mom
Keto pumpkin soup doesn’t get much simpler than this! And simple is almost always better, am I right?
22) Keto White Chicken Chili
Photo & Recipe courtesy of Hey Keto Mama
If you aren’t a fan of beef chili, this white chicken chili will be your fave!
23) Low Carb Buffalo Chicken Soup
Photo & Recipe courtesy of Wholesome Yum
There’s nothing better than a spicy, flavorful, and hearty soup recipe to get you through the day!
24) Keto Low Carb Egg Drop Soup
Photo & Recipe courtesy of That’s Low Carb?!
I always order egg drop soup at chines restaurants, so this keto recipe is a great alternative!
25) Keto Cheese & Bacon Cauliflower Soup
Photo & Recipe courtesy of My Keto Kitchen
Cozy up with a bowl of this cheesy soup by the fireplace this winter for a comforting and relaxing night!
26) Low-Carb Stuffed Pepper Soup
Photo & Recipe courtesy of Kalyn’s Kitchen
Stuffed peppers can be a bit tedious to make, but this low carb stuffed pepper soup is soooo easy!
27) Keto Chili
Photo & Recipe courtesy of That’s Low Carb?!
This is one of the best soup recipes 2019! It is so good that it could win a chili cook-off!
28) Keto Chicken and Cauliflower Rice Soup
Photo & Recipe courtesy of Kasey Trenum
This soup has a healthy dose of protein, vegetables, and healthy fats!
29) Creamy Cauliflower Rice Chicken Soup
Photo & Recipe courtesy of Eat Well 101
Obviously, you can’t have rice in your soup while on a Keto Diet, so you should try this healthy soup with cauliflower rice instead!
30) Instant Pot Low-Carb Loaded Cauliflower Soup
Photo & Recipe courtesy of Kalyn’s Kitchen
Loaded baked potato soup just got keto-fied with this low carb loaded cauliflower soup!
31) Cheesy Low-Carb Tomato Soup
Photo & Recipe courtesy of Keto Diet App
Enjoy your keto grilled cheese with this low carb cheesy tomato soup!
32) Italian Sausage Soup
Photo & Recipe courtesy of Two Sleevers
This low carb soup is packed with vegetables and bursting with flavor!
33) Low Carb German Leek and Cheese Soup with Ground Beef
Photo & Recipe courtesy of Hungry for Inspiration
Just looking at the photo of this hearty soup recipe has got me drooling!
34) Instant Pot Turkey Chili
Photo & Recipe courtesy of Savory Tooth
If you aren’t a fan of beef, try out this turkey chili recipe!
35) Slow Cooker Low Carb Chicken Taco Soup
Photo & Recipe courtesy of Plain Chicken
The whole family will love this keto taco soup recipe because it is so creamy and flavorful!
36) Keto/Low Carb Unstuffed Cabbage Soup
Photo & Recipe courtesy of Kasey Trenum
No need to make stuffed cabbage rolls when you can just make this easy low carb soup recipe!
37) Cheddar Bacon Soup
Photo & Recipe courtesy of Keto Connect
I can’t get over how amazing this cheddar bacon soup tastes!
38) Creamy Chicken Florentine Soup
Photo & Recipe courtesy of Wholesome Yum
I can’t wait to make this Keto Chicken soup recipe this winter! I love enjoying it with a low carb dinner roll!
39) Low Carb Chicken Fajita Soup
Photo & Recipe courtesy of Kasey Trenum
Chicken fajitas are good, but this soup is even better!
40) Instant Pot Keto Tuscan Soup
Photo & Recipe courtesy of Eatwell 101
This keto tuscan soup is filling, healthy, and easy to make!
41) Creamy Spinach Artichoke Soup
Photo & Recipe Courtesy of Modern Honey
I love spinach artichoke dip, so this soup is one of my favorites!
42) Italian Wedding Soup
Photo & Recipe Courtesy of Joy Filled Eats
The flavors of this keto soup recipe are amazing, and the turkey meatballs make it so fun to eat! Even the kiddos will love it!
43) Keto Low Carb Gluten Free Chicken and Dumplings
Photo & Recipe Courtesy of Wholesome Yum
There’s no better comfort food than chicken and dumplings! This keto version gives you the same warm and comfort as high carb versions!
44) Creamy Chicken & Spinach Soup
Photo & Recipe Courtesy of My Life Cookbook
This keto chicken soup honestly tastes like a soup you would be served at a restaurant! It is that good!
45) Thai Chicken Coconut Soup
Photo & Recipe Courtesy of Mince Republic
If you are looking for a low carb soup recipe that has a but of a different flavor than classic soups, try out this Thai chicken coconut soup!
46) Fat Burning Cabbage Soup
Photo & Recipe Courtesy of North South Blonde
If you want to lose weight, but still eat delicious food, this cabbage soup is for you!
47) Paleo Egg Roll Soup
Photo & Recipe Courtesy of Unbound Wellness
Not only is this egg roll soup keto friendly, but it is also completely paleo!
48) Roasted Butternut Squash Apple Soup
Photo & Recipe Courtesy of Delightful Mom Food
Take advantage of fall produce with this delicious soup recipe! Just make sure to adapt it to the keto version in the recipe!
49) Chicken Zoodle Soup
Photo & Recipe Courtesy of That Low Carb Life
You don’t have to miss out on chicken noodle soup anymore! This recipe is a great alternative!
50) Sausage Parmesan Cream Cheese Soup
Photo & Recipe courtesy of Eatwell 101
Creamy, flavorful, and cheesy, are three words that don’t even begin to describe how delicious this soup recipe is!
51) Creamy Chicken Egg Drop Soup with Spinach
Photo & Recipe Courtesy of Hungry for Inspiration
Egg drop soup just got upgraded with this keto egg drop soup with chicken!
52) Easy Lobster Bisque Soup
Photo & Recipe Courtesy of Low Carb Yum
You will feel like you are eating an elegant meal with this keto lobster bisque! It makes a great appetizer!
53) Easy Low Carb Cheeseburger Soup
Photo & Recipe Courtesy of Appetite For Energy
Who even needs an actual cheeseburger when you could just make this soup instead?
54) Keto Queso Chicken Soup
Photo & Recipe Courtesy of Cast Iron Keto
I’m always down to eat a big bowl of cheese! And that’ basically what this soup is (plus a few other things)!!
55) Jalapeno Popper Chicken Soup
Photo & Recipe Courtesy of Keto Vale
For all of you spicy food lovers, this one’s for you!
56) Shrimp and Bacon Chowder
Photo & Recipe Courtesy of All Day I Dream About Food
Shrimp AND bacon!? Can it get any better than that?
57) Easy Low Carb Tortilla Soup
Photo & Recipe Courtesy of Keto Diet Rule
Not only does this soup taste awesome, but it is also super easy to make!
58) Keto Low Carb Vegetable Soup
Photo & Recipe Courtesy of Wholesome Yum
Get in your daily dose of vegetables with this keto low carb vegetable soup!
59) Low-Carb Philly Cheesesteak Soup
Photo & Recipe Courtesy of Diet Doctor
Philly cheesesteak in soup form? Yes, please!
60) Creamy Sun Dried Tomato Chicken Soup
Photo & Recipe courtesy of My Life Cookbook
I’m not kidding when I say this soup tastes AMAZING!
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