60 Keto Soup Recipes

Soup is a great way to warm up on chilly winter days. These keto soup recipes are sure to come in handy when you’re craving a warming dish that is low in carbs and full of flavor!

Easy Keto Soup Recipes

It’s almost winter time folks, and that means it’s that time of the year for SOUP! If you are on a Keto Diet, you can still enjoy the warmth and comfort of this amazing food!

Lucky for you, there are tons of soup recipes that are low in carbs, but still taste just as delicious as their high-carb counterparts! These keto soup recipes vary anywhere from tomato soup to chicken and rice soup! There is something for everyone!

So, go ahead and take a look at all of my favorite low carb soup recipes below!

Looking for even more keto soup recipes?

You will love all of these keto soup recipes from Real Balanced!

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1) Slow Cooker Taco Soup

Photo & Recipe courtesy of Real Balanced

Turn your taco Tuesday into soup night as well with this comforting keto taco soup recipe!

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2) Low-FODMAP Anti-Bloat & Anti-Inflammatory Carrot Turmeric Ginger Soup

Photo & Recipe courtesy of Real Balanced

You will feel great after eating this healthy carrot turmeric ginger soup!

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3) Instant Pot Broccoli Cheese Soup

Photo & Recipe Courtesy of Real Balanced

Panera’s got nothing on this Keto Broccoli cheese soup! It can even be made in the instant pot!

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4) Pumpkin Sunbutter Soup

Photo & Recipe courtesy of Real Balanced

I CRAVE this pumpkin Sunbutter soup pretty much any day the temperature drops below 50! It is so warm and soothing!

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5) Sweet & Spicy Bacon & Turkey Chili

Photo & Recipe courtesy of Real Balanced

If you are looking for low carb fall recipes that everybody will love, you have got to make this bacon and turkey chili recipe! It is SO good!

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6) Keto Zuppa Toscana

Photo & Recipe courtesy of Real Balanced

Zuppa tosacana is one of my favorite soups! This keto version is the best!

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7) Keto Cream of Mushroom Soup

Photo & Recipe courtesy of April Golightly

If you are a lover of mushrooms, you will fall in love with this creamy mushroom soup!

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8) Creamy Keto Mushroom Soup

Photo & Recipe courtesy of Kettle & Fire

I love how creamy this soup is! You can even use it in your favorite recipes that require cream of mushroom soup!

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9) Cream of Asparagus Soup

Photo & Recipe courtesy of All Day I Dream About Food

This soup is healthy and refreshing, making it great for even the summertime!

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10) Keto Red Cabbage Soup

Photo & Recipe courtesy of Keto Summit

Red cabbage is a delicious low carb vegetable that tastes amazing in this tasty soup!

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11) Dairy-Free Broccoli Stem Soup

Photo & Recipe courtesy of Clean & Delicious

What a great way to use those broccoli stems that otherwise go to waste!

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12) Keto Fish Bone Broth

Photo & Recipe courtesy of Keto Summit

You’ve probably heard of chicken broth, vegetable broth, and beef broth, but have you ever tried fish broth? It is actually quite delicious!

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13) Instant Pot Keto Thai Chicken Soup

Photo & Recipe courtesy of All Recipes

This Keto Thai chicken soup is so easy to make!

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14) Keto Sausage and Shrimp Gumbo

Photo & Recipe courtesy of Keto Summit

This low carb recipe will be one of your family’s favorite dinners because it is so hearty and flavorful!

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15) Creamy Keto Taco Soup with Ground Beef

Photo & Recipe courtesy of All Recipes

Keto soup recipes don’t have to be boring! This recipe tastes exactly like a taco, but without the shell!

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16) Keto Egg Drop Soup

Photo & Recipe courtesy of Keto Summit

This keto egg drop soup recipe tastes just like the real thing!

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17) Instant Pot Mexican Chicken Fajita Soup

Photo & Recipe courtesy of Keto Diet App

If you like fajitas, this low carb soup recipe is perfect for you! You will love how quick and easy it is to make in the instant pot!

Find The Recipe Here

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18) Zucchini Soup

Photo & Recipe courtesy of My Life Cookbook

Need a way to use up all of your zucchini leftover from the summer? Make this keto zucchini soup recipe!

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19) Keto Cauliflower Soup

Photo & Recipe courtesy of Have Butter Will Travel

This is one of my favorite hearty soup recipes because the smoky flavor and creamy texture are to die for!

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20) Low Carb Roasted Red Pepper Soup

Photo & Recipe courtesy of Cooking LSL

This soup is just like tomato soup, but with a tasty red pepper flavor!

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21) Simple Keto Pumpkin Soup

Photo & Recipe courtesy of Moscato Mom

Keto pumpkin soup doesn’t get much simpler than this! And simple is almost always better, am I right?

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22) Keto White Chicken Chili

Photo & Recipe courtesy of Hey Keto Mama

If you aren’t a fan of beef chili, this white chicken chili will be your fave!

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23) Low Carb Buffalo Chicken Soup

Photo & Recipe courtesy of Wholesome Yum

There’s nothing better than a spicy, flavorful, and hearty soup recipe to get you through the day!

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24) Keto Low Carb Egg Drop Soup

Photo & Recipe courtesy of That’s Low Carb?!

I always order egg drop soup at chines restaurants, so this keto recipe is a great alternative!

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25) Keto Cheese & Bacon Cauliflower Soup

Photo & Recipe courtesy of My Keto Kitchen

Cozy up with a bowl of this cheesy soup by the fireplace this winter for a comforting and relaxing night!

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26) Low-Carb Stuffed Pepper Soup

Photo & Recipe courtesy of Kalyn’s Kitchen

Stuffed peppers can be a bit tedious to make, but this low carb stuffed pepper soup is soooo easy!

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27) Keto Chili

Photo & Recipe courtesy of That’s Low Carb?!

This is one of the best soup recipes 2019! It is so good that it could win a chili cook-off!

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28) Keto Chicken and Cauliflower Rice Soup

Photo & Recipe courtesy of Kasey Trenum

This soup has a healthy dose of protein, vegetables, and healthy fats!

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29) Creamy Cauliflower Rice Chicken Soup

Photo & Recipe courtesy of Eat Well 101

Obviously, you can’t have rice in your soup while on a Keto Diet, so you should try this healthy soup with cauliflower rice instead!

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30) Instant Pot Low-Carb Loaded Cauliflower Soup

Photo & Recipe courtesy of Kalyn’s Kitchen

Loaded baked potato soup just got keto-fied with this low carb loaded cauliflower soup!

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31) Cheesy Low-Carb Tomato Soup

Photo & Recipe courtesy of Keto Diet App

Enjoy your keto grilled cheese with this low carb cheesy tomato soup!

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32) Italian Sausage Soup

Photo & Recipe courtesy of Two Sleevers

This low carb soup is packed with vegetables and bursting with flavor!

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33) Low Carb German Leek and Cheese Soup with Ground Beef

Photo & Recipe courtesy of Hungry for Inspiration

Just looking at the photo of this hearty soup recipe has got me drooling!

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34) Instant Pot Turkey Chili

Photo & Recipe courtesy of Savory Tooth

If you aren’t a fan of beef, try out this turkey chili recipe!

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35) Slow Cooker Low Carb Chicken Taco Soup

Photo & Recipe courtesy of Plain Chicken

The whole family will love this keto taco soup recipe because it is so creamy and flavorful!

Find The Recipe Here

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36) Keto/Low Carb Unstuffed Cabbage Soup

Photo & Recipe courtesy of Kasey Trenum

No need to make stuffed cabbage rolls when you can just make this easy low carb soup recipe!

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37) Cheddar Bacon Soup

Photo & Recipe courtesy of Keto Connect

I can’t get over how amazing this cheddar bacon soup tastes!

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38) Creamy Chicken Florentine Soup

Photo & Recipe courtesy of Wholesome Yum

I can’t wait to make this Keto Chicken soup recipe this winter! I love enjoying it with a low carb dinner roll!

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39) Low Carb Chicken Fajita Soup

Photo & Recipe courtesy of Kasey Trenum

Chicken fajitas are good, but this soup is even better!

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40) Instant Pot Keto Tuscan Soup

Photo & Recipe courtesy of Eatwell 101

This keto tuscan soup is filling, healthy, and easy to make!

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41) Creamy Spinach Artichoke Soup

Photo & Recipe Courtesy of Modern Honey

I love spinach artichoke dip, so this soup is one of my favorites!

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42) Italian Wedding Soup

Photo & Recipe Courtesy of Joy Filled Eats

The flavors of this keto soup recipe are amazing, and the turkey meatballs make it so fun to eat! Even the kiddos will love it!

Find The Recipe Here

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43) Keto Low Carb Gluten Free Chicken and Dumplings

Photo & Recipe Courtesy of Wholesome Yum

There’s no better comfort food than chicken and dumplings! This keto version gives you the same warm and comfort as high carb versions!

Find The Recipe Here

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44) Creamy Chicken & Spinach Soup

Photo & Recipe Courtesy of My Life Cookbook

This keto chicken soup honestly tastes like a soup you would be served at a restaurant! It is that good!

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45) Thai Chicken Coconut Soup

Photo & Recipe Courtesy of Mince Republic

If you are looking for a low carb soup recipe that has a but of a different flavor than classic soups, try out this Thai chicken coconut soup!

Find The Recipe Here

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46) Fat Burning Cabbage Soup

Photo & Recipe Courtesy of North South Blonde

If you want to lose weight, but still eat delicious food, this cabbage soup is for you!

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47) Paleo Egg Roll Soup

Photo & Recipe Courtesy of Unbound Wellness

Not only is this egg roll soup keto friendly, but it is also completely paleo!

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48) Roasted Butternut Squash Apple Soup

Photo & Recipe Courtesy of Delightful Mom Food

Take advantage of fall produce with this delicious soup recipe! Just make sure to adapt it to the keto version in the recipe!

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49) Chicken Zoodle Soup

Photo & Recipe Courtesy of That Low Carb Life

You don’t have to miss out on chicken noodle soup anymore! This recipe is a great alternative!

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50) Sausage Parmesan Cream Cheese Soup

Photo & Recipe courtesy of Eatwell 101

Creamy, flavorful, and cheesy, are three words that don’t even begin to describe how delicious this soup recipe is!

Find The Recipe Here

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51) Creamy Chicken Egg Drop Soup with Spinach

Photo & Recipe Courtesy of Hungry for Inspiration

Egg drop soup just got upgraded with this keto egg drop soup with chicken!

Find The Recipe Here

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52) Easy Lobster Bisque Soup

Photo & Recipe Courtesy of Low Carb Yum

You will feel like you are eating an elegant meal with this keto lobster bisque! It makes a great appetizer!

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53) Easy Low Carb Cheeseburger Soup

Photo & Recipe Courtesy of Appetite For Energy

Who even needs an actual cheeseburger when you could just make this soup instead?

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54) Keto Queso Chicken Soup

Photo & Recipe Courtesy of Cast Iron Keto

I’m always down to eat a big bowl of cheese! And that’ basically what this soup is (plus a few other things)!!

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55) Jalapeno Popper Chicken Soup

Photo & Recipe Courtesy of Keto Vale

For all of you spicy food lovers, this one’s for you!

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56) Shrimp and Bacon Chowder

Photo & Recipe Courtesy of All Day I Dream About Food

Shrimp AND bacon!? Can it get any better than that?

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57) Easy Low Carb Tortilla Soup

Photo & Recipe Courtesy of Keto Diet Rule

Not only does this soup taste awesome, but it is also super easy to make!

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58) Keto Low Carb Vegetable Soup

Photo & Recipe Courtesy of Wholesome Yum

Get in your daily dose of vegetables with this keto low carb vegetable soup!

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59) Low-Carb Philly Cheesesteak Soup

Photo & Recipe Courtesy of Diet Doctor

Philly cheesesteak in soup form? Yes, please!

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60) Creamy Sun Dried Tomato Chicken Soup

Photo & Recipe courtesy of My Life Cookbook

I’m not kidding when I say this soup tastes AMAZING!

Find The Recipe Here