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These Low-Carb Crackers are incredibly simple to make and are sure to satisfy your cravings for a salty, crunchy, and keto-friendly snack!
Crunchy, Salty Goodness Low-Carb Crackers
Made without grains, refined-sugar, or dairy, these low-carb goodies are SO GOOD. Seasoned with oregano, thyme, coarse salt, and freshly cracked black pepper, they are a perfect option for appetizers, afternoon snacks, and movie nights!
These Low-Carb Crackers Are Perfect With Hard Cheese, With Dip, Or Plain!
Top with sliced cheese, spread a dip on top, or just eat plain! No matter how you eat ’em, these Low-Carb Crackers are absolutely delicious!
Net Carbs In Low-Carb Crackers
With only 2.3g net carbs per serving, these crackers are the perfect low-carb, ketogenic snack to satisfy your crunchy, salty craving!
Diets This Low-Carb Crackers Recipe Is Compliant With
This recipe is low-carb, keto, paleo, dairy-free, gluten-free, grain-free, vegetarian, and refined-sugar-free.
Find all ketogenic Real Balanced recipes here!
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These Low-Carb Crackers are the perfect snack to satisfy your craving for something salty and crunchy! This recipe is low-carb, keto, paleo, dairy-free, gluten-free, grain-free, vegetarian, refined-sugar-free, and only 2.3g net carbs per serving!
Ingredients
- 1/2 cup almond flour
- 1/2 cup ground flax seeds
- 1 tbsp + 1 tsp sesame seeds
- 1/8 tsp salt
- 1 large egg, beaten
- 3/4 tsp oregano
- 1/8 tsp ground thyme
- Avocado oil cooking spray
- Coarse salt
- Freshly ground pepper
Instructions
- Preheat oven to 325 degrees.
- To a mixing bowl, add all dry ingredients excluding coarse salt and ground pepper and whisk until well-combined. Add egg and, using hands, knead together until all ingredients are fully incorporated.
- Spray two pieces of parchment paper with cooking spray. Lay one piece down, spray side up, placing dough in center. Lay the other piece down, spray side down so it touches the dough, and lightly press down.
- Using a rolling pin, roll dough until it is an even layer. The dough should be quite thin. Remove and discard the top piece of parchment paper. Carefully slide a baking tray beneath the parchment paper with dough on top.
- Using a knife, gently cut crackers into desired size. (It seems to work best to press the knife down and bring it back up after each cut, rather than slicing straight through). Sprinkle coarse salt and black pepper to top of dough.
- Bake crackers for 15-18 minutes. Remove crackers from oven and allow to cool completely before breaking apart and eating.
Keywords: low-carb cracker, keto cracker, low-carb snack, keto, paleo snack, paleo cracker, almond flour crackers, flax crackers
As the official taste-tester of Real Balanced, I can confirm these are the best crackers I have EVER consumed.
★★★★★
Your recipe is a life savior for me nowadays. I am 11 weeks pregnant and I cant eat anything but carbs only. I know it is not healthy but this is what I can stand ?? So I will make them for me
thanks, Lamees!!! and congrats on the pregnancy!
This is exactly the recipe I’ve been looking for! I can’t have grains, gluten, refined sugar…the list goes on! I’ve missed eating crackers and these look delicious! Can’t wait to try them =)
I feel ya girl! I’m grain-, gluten- and sugar-free too!! hope you enjoy!!!
These look so enticing! I have not made crackers before but I think I may have to try it. I didn’t realize they were so easy to make!
Soooo easy!! thanks, April!!
I have a friend who just started a keto diet. I will share this with her! 🙂
thanks, Carmen!! I appreciate that so much!!
You’re my hero! I just started back on paleo and all I want to do is chew something crunchy.
these are perfect for you then!!! Thanks so much, alecia!! enjoy!
These look so yummy! Your photos are gorgeous, too!
so, so yummy! and thank you so much, Stephanie!! My food photography is a work in progress, but I’m trying to get better! thank you!!
I love the idea of making homemade crackers, people so rarely do but they always taste so much better than store bought. These look tasty and so healthy too!
thank you, Fiona!! They are so delicious and sooo simple to make! I don’t think I’ll ever buy store-bought again!
Wow..these looks and sounds interesting..perfect for to go snack
thank you, Lathiya!! they are great for a snack to take on-the-go!!
I love crackers and I’ve been looking for a new cracker recipe so I can stop buying the ones from store(which isn’t often either, actually)
This looks really yum and reminds me of my favorite cracker back in Taiwan!
Thanks, tiffany!!! They are so tasty and super easy to make! I’ve loved snacking on them when I’m craving some crunchy (which is basically all the time loll)
I have several friends who are on the keto diet! This would be perfect for them! Especially for Super Bowl Sunday!
yes!! I’m making them again for the super bowl! thanks so much, Sarah!!
I haven’t made my own crackers yet, and I know I really need too. I love how this is filled with only the good things!
Exactly, rezel!! Only the best ingredients! 🙂 thanks so much!
I bet these would be delicious with the pimento cheese I made yesterday! I haven’t found a suitable store-bought gluten free cracker, so I will have to give these a go :). When the store doesn’t sell it, it’s time to make your own! (Right? Haha.)
Omggg YES! Pimento cheese would be PERFECT! And, I totally agree. It’s typically so much easier (and cheaper!) to just make them at home! Thanks, Samantha!!
Oh, wow! These look PERFECT! and the shapes are so perfect too. I haven’t made crackers in quite a while, but this recipe has inspired my to get back to making some. Thanks for sharing! 🙂
you are so sweet, Catherine!!! Thank you!! They are so tasty 🙂
These sound delicious! I’ve never made homemade crackers before, so I’ll have to give this recipe a try!
I was so impressed by how easy crackers are to make homemade!! Thanks, Elizabeth!! Enjoy!!!
These crackers look and sound really good. I’ve got a friend who’s on the Keto diet, and he’s always looking for more recipes. I’ll definitely share this one with him
Yay thanks, Karyl!! I appreciate that so much!
Thank you for this recipe! Since starting the keto way of life, I have been seriously jonesing for a good cracker. Tried the pork rinds and cheese crisps but this looks amazing! I will definitely try it this weekend.
Right?! I love pork rinds and parmesan crisps too but omg DO I LOVE CRACKERS! Especially with a good dip. 🙂 Enjoy, Yvonne!!
I am so trying these soon! How many crackers is one serving by the way? Also, I can’t seem to find any sesame seeds, will adding a bit more ground flax work?
Hi, Kat!! I’m so excited to hear that! I have the nutrition info below the recipe instructions (the serving size is ~6 crackers, depending on size). 🙂 The sesame seeds are more for flavor than binding, so you could likely just omit them entirely if you don’t have any in your pantry. 🙂 Enjoy!!!
Oooh, these crackers look so amazing! I’m always looking for something new and healthy to try for snacking, and this looks like a great option. 🙂
Thanks, Emily!! they’re a perfect, quick snack option!
These look delicious!! Love the paleo options. Do you think these would work with other types of flour? Coconut possibly?
Thanks, Jill!! So, I don’t think these would work subbing in coconut flour (unfortunately, coconut flour and almond flour are very different). It may work if you just did 1 cup of flax seeds and omit the almond flour, but I can’t say for sure if it would work. A little water may be needed too should you go that route.
Let me know if you try it! 🙂
These crackers sound delicious! I’ve never baked my own crackers but this past year I’ve come across a few different healthy cracker recipes I want to try. Adding yours to my list!
So easy and yummy!! Enjoy, Kyla!!
Yum! I’ve been looking for this kind of recipe for a long time!
Thanks, cris!!! Enjoy!!
I love crackers! I never thought about trying to make them! Sounds like a great recipe. The best part about this is that you know what your ingredients are!
Super easy (and way cheaper) to make them!! Thanks, Anissa!!
I love homemade crackers! I wonder if this will work without the egg, to make them vegan? Maybe a flax egg might help. Will have to try it out and see.
I bet a flax egg would work perfectly! Maybe even chia seeds+water. If you try it, please let me know how it goes!! Thanks, Jen! 🙂
these look freakin amazing! i will definitely be trying these. I do love a good cracker! I do wonder, however, if consuming the entire batch would still be considered healthy? haha
Thanks, Denise!! they are so tasty!! Luckily, they are filling enough that a serving is plenty to satiate you 🙂 but, I wouldn’t blame anyone if they ate a whole batch (because I def did after making them hahha)
Wow, I need these low carb crackers for my snacks. Love the fact that they are ready in a short time.
They are so easy to make, Priyadarshini!! Thanks so much!
I never thought about making crackers, seeing that they’re not too difficult, makes me want to give this a try.
I hadn’t either! But I’m always craving crunchy/salty snacks, so I was determined to make them!!
Wow, high five for this recipe! These crackers look awesome! I bet they disappeared fast!
Thanks, Nicole!!! Yes, WAY TOO QUICKLY! So tasty!
These would be perfect to pack in my lunch to go along with my hummus. Saving for later!
Yessss! So perfect w hummus! Enjoy, Elle!!
I have never made crackers at home. I eat them all the time and I should really attempt to make them too. A great weekend project for this winter.
That’s exactly how I felt, Gloria!! I always ate them, but never tried to make them. Glad I did because it was SO EASY (and cheaper!!). Hope you enjoy!!