Name: Keto Mocha Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: ¼ cup + 2 tbsp (90 mL) heavy whipping cream; ¼ cup (2 oz) water; 2 tbsp (24g) classic monk fruit sweetener; 2 tsp (3.3g) unsweetened cocoa powder; 1 ¼ tsp (2.5g) espresso powder; 1/16 tsp salt; 4 ice cubes; 1 scoop (10g) MCT oil powder

Description

Are you looking for a keto mocha smoothie recipe to feed your sweet cravings without all the unnecessary sugar? Then this is the answer to your mocha smoothie prayers! This recipe is keto-compliant, low-carb, nut-free, AND refined sugar-free.

Ingredients

¼ cup + 2 tbsp (90 mL) heavy whipping cream
¼ cup (2 oz) water
2 tbsp (24g) classic monk fruit sweetener
2 tsp (3.3g) unsweetened cocoa powder
1 ¼ tsp (2.5g) espresso powder
1/16 tsp salt
4 ice cubes

Optional:

1 scoop (10g) MCT oil powder

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Instructions

To a high-speed blender, add all ingredients and pulse until just combined, being careful to not over-blend, which will lead to the smoothie being too thin.

Recipe Notes:

For A Dairy-Free, Vegetarian, and Vegan Recipe: Substitute canned coconut cream for heavy whipping cream at a 1:1 ratio.

For A Coconut-Free Recipe: If you have a coconut allergy or intolerance, simply omit the optional ingredient of MCT Oil Powder, which contains coconut.

Storage: Store smoothie in an airtight glass jar in the refrigerator and enjoy within 2 days.

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