If you are allergic, intolerant, or just try to stay away from dairy, and are trying to follow a keto diet, you should NOT have to miss out on fat bombs! Luckily, you don’t have to! Here are 60 fat bomb recipes that are free from ALL dairy-products!
Dairy-Free Fat Bombs
Honestly, fat bombs are probably one of my favorite keto foods! They are so easy to make, are perfect for a grab-and-go snack, and can cure any sweet tooth! However, most fat bombs are made with cream cheese, butter, and many other dairy laden ingredients!
Although those who don’t eat dairy cannot eat most of the fat bombs that are popular across media, there are still soooo many popular fat bomb recipes that are dairy-free!
And don’t worry, I’ve made this super easy for you! Here are 60 (yes 60!) of my favorite recipes for dairy-free fat bombs all in one place!
1. PBJ Fat Bombs
Recipe and photo courtesy of Real Balanced
Nothing brings me back to my childhood like the combination of peanut butter and jelly!
Find the recipe here.
2. Matcha Coconut Fat Bombs
Recipe and photo courtesy of The Healthy Foodie
If you are a fan of matcha lattes (or matcha anything), you will love these fat bombs!
Find the recipe here.
3. Dark Chocolate Raspberry Bark
Recipe and photo courtesy of Real Balanced
This dark chocolate raspberry bark is a perfect fat bomb dessert recipe to have on-hand for parties and get-togethers!
Find the recipe here.
4. Mint Chocolate Fat Bombs
Recipe and photo courtesy of OMG Keto Yum
Chocolate and peppermint are a match made in heaven!
Find the recipe here.
5. Powdered Donut Hole Fat Bombs
Recipe and photo courtesy of Real Balanced
I don’t think there is ANY other donut hole that is dairy-free, gluten-free, refined sugar-free, vegan and keto! It seems too good to be true!
Find the recipe here.
6. Vanilla Tahini Keto Fudge
Recipe and photo courtesy of The Castaway Kitchen
If you are not a chocolate lover (shame on you), these fat bombs are the perfect way to curve your sweet tooth!
Find the recipe here.
7. Vegan Keto Cheesecake Fat Bombs
Recipe and photo courtesy of Compassionate Keto
These fat bombs are just like mini cheesecakes, but they are made with simple, low-carb ingredients!
Find the recipe here.
8. Nut-Free Chocolate Chip Keto Fat Bombs
Recipe and photo courtesy of Hello Glow
These are perfect for those with nut allergies AND dairy allergies! It’s the best of both worlds!
Find the recipe here.
9. Bacon & Guacamole Fat Bombs
Recipe and photo courtesy of Keto Diet Blog
Here’s a savory fat bomb recipe for when you are craving something salty!
Find the recipe here.
10. No Bake Chocolate Chip Almond Butter Fat Bomb Bars
Recipe and photo courtesy of Real Balanced
Let’s be honest, any time nut butter and chocolate, the recipe is automatically AMAZING!
Find the recipe here.
11. Chocolate Chai Fat Bombs
Recipe and photo courtesy of Katalyst Health
Just when you thought chocolate fat bombs couldn’t get any better…you add chai!
Find the recipe here.
12. Ultimate Fat Bomb Ice Cream
Recipe and photo courtesy of Healthful Pursuit
This ice cream is super creamy without the cream! Plus, you can customize the flavor to your liking!
Find the recipe here.
13. Dairy-Free Cinnamon Roll Cheesecake Fat Bombs
Recipe and photo courtesy of Healthful Pursuit
Cinnamon rolls and cheesecake are delish, but when you combine then, it is AMAZING, especially when they are dairy-free and keto!
Find the recipe here.
14. Keto Pumpkin Butter Chocolate Fat Bombs
Recipe and photo courtesy of The Castaway Kitchen
These bars are TO DIE FOR! But, shhh don’t tell anyone that they are filled with hidden superfoods!
Find the recipe here.
15. Chocolate Bar Fat Bombs
Recipe and photo courtesy of Real Balanced
Because sometimes you just need a candy bar!
Find the recipe here.
16. Easy Peasy Keto Butter Coconut Bites
Recipe and photo courtesy of Perfect Keto
With only 4 ingredients, these are the bomb (literally…they are fat BOMBS)!
Find the recipe here.
17. Almond Pistachio Fat Bombs
Recipe and photo courtesy of The Healthy Foodie
You will surely hit your daily fat goal when you have these addicting fat bombs in the house!
Find the recipe here.
18. Fudge Fat Bombs
Recipe and photo courtesy of Real Balanced
Whenever you have a sweet tooth or chocolate craving, these fudge fat bombs will FOR SURE do the trick!
Find the recipe here.
19. Vegan Keto Chocolate Fat Bombs
Recipe and photo courtesy of Vegan Chickpea
These fat bombs only have 1 gram net carbs per serving and you can customize them with your mixins of choice!
Find the recipe here.
20. Brain-Boosting Chocolate Coconut Fat Bombs
Recipe and photo courtesy of Perfect Keto
Not only are these fat bombs an abundant source of fat, but they are also packed with memory-enhancing ingredients…and don’t forget, chocolaty flavor!
Find the recipe here.
21. Daily Greens Keto Fat Bomb Truffles
Recipe and photo courtesy of Healthful Pursuit
Your tastebuds will tell you that you are eating dessert, but your body will tell you that you are eating veggies!
Find the recipe here.
22. Pumpkin Pie Bites
Recipe and photo courtesy of Tasteaholics
You can enjoy the flavors of the holidays any time of the year, at any time of the day with these easy-to-make fat bombs!
Find the recipe here.
23. Keto Shamrock Shake Bites
Recipe and photo courtesy of Real Balanced
You won’t be tempted to buy one of those sugary shakes this year because these fat bombs taste just like it!
Find the recipe here.
24. 3-Ingredient Almond Butter Fat Bombs
Recipe and photo courtesy of Eat Well 101
How could you say no to a healthy treat that only takes 5 minutes to make?!
Find the recipe here.
25. Samoa Fudge Bombs
Recipe and photo courtesy of Beauty and the Foodie
With Girl Scout cookie season quickly approaching, you don’t have to be tempted by those sugar-laden cookies! Instead you can make and devour these samoa fat bombs!
Find the recipe here.
26. Easy Vanilla Fat Bombs
Recipe and photo courtesy of Keto Diet Blog
IF you are looking for a dairy-free fat bomb that doesn’t taste like coconut, these vanilla fat bombs are for you!
Find the recipe here.
27. Sunshine Fat Bombs
Recipe and photo courtesy of The Castaway Kitchen
These fat bombs are compliant with almost ANY diet! They are dairy-free, nut-free, gluten-free, and keto!
Find the recipe here.
28. Strawberries & Cream Fat Bombs
Recipe and photo courtesy of Real Balanced
These fruity fat bombs only have 4.9 grams net carbs per serving!
Find the recipe here.
29. Cinnamon Bun Fat Bomb Bars
Recipe and photo courtesy of Ditch the Wheat
Cinnamon buns are a breakfast food, right? Because I am totally making these for breakfast!
Find the recipe here.
30. Coconut Fat Bombs
Recipe and photo courtesy of Creations and Catastrophes
If summer were a flavor, these fat bombs would be just that!
Find the recipe here.
31. Anti-Inflammatory MCT Fat Bombs
Recipe and photo courtesy of Perfect Keto
These healthy fat bombs will keep you feeling young!
Find the recipe here.
32. No Bake Keto N’oatmeal Fudge Bars
Recipe and photo courtesy of Healthful Pursuit
These fat bomb bars are not your classic, boring fat bomb! They are crunchy, fudgy, and nutty, with only 4 grams of net carbs per serving!
Find the recipe here.
33. Bulletproof Fat Bombs
Recipe and photo courtesy of Keto Diet Blog
Mocha in fat bomb form? Am I dreaming or what?!
Find the recipe here.
34. White Chocolate Raspberry Fat Bombs
Recipe and photo courtesy of Perry’s Plate
These tasty fat bombs only call for 4 simple ingredients!
Find the recipe here.
35. Key Lime Pie Fat Bombs
Recipe and photo courtesy of Real Balanced
These fat bombs taste like your are taking a big bite of creamy key lime pie!
Find the recipe here.
36. Craving Buster Fat Bombs
Recipe and photo courtesy of Grass Fed Girl
The name of this recipe is right! These fat bombs will curve any of your sweet treat cravings!
Find the recipe here.
37. Easy Lemon Fat Bombs
Recipe and photo courtesy of Keto Diet Blog
These taste just like a glass of freshly squeezed lemonade!
Find the recipe here.
38. Vegan Nog Fat Bombs
Recipe and photo courtesy of Create Mindfully
If you miss the flavors of egg nog, you don’t have to miss out because these dairy-free, egg-free fat bombs taste just like it!
Find the recipe here.
39. Paleo Strawberry Heart Fudge
Recipe and photo courtesy of The Holy Mess
Use monk fruit maple syrup to make these yummy fudge bites ultra low in carbs!
Find the recipe here.
40. Blueberry Bliss Fat Bombs
Recipe and photo courtesy of Real Balanced
Need a tasty way to use up your fresh or frozen blueberries? Make these dairy-free fat bombs!
Find the recipe here.
41. Paleo Peppermint Patties
Recipe and photo courtesy of Real Food with Jessica
If you are one of those people who wishes there was more of the mint filling in peppermint patties, these fat bombs are perfect for you!
Find the recipe here.
42. Maple & Pecan Fudge Fat Bombs
Recipe and photo courtesy of Keto Diet Blog
You might as well eat these with a pancake because the maple flavor tastes just like real maple syrup, but without the carbs!
Find the recipe here.
43. 3 Ingredient Sugar-Free Peanut Butter Fudge
Recipe and photo courtesy of Sugar Free Mom
Peanut butter fudge…oh how I love you!
Find the recipe here.
44. Collagen Cashew Butter Cups
Recipe and photo courtesy of Real Balanced
If you LOVE Reese’s peanut butter cups, you NEED to try this healthier variation!
Find the recipe here.
45. Low-Carb No-Bake Grasshopper Bars
Recipe and photo courtesy of Whole New Mom
You may be wondering how these bars are green! Well, the secret ingredient is AVOCADO!
Find the recipe here.
46. Better-Than-Mounds Chocolate Coconut Cups
Recipe and photo courtesy of All Day I Dream About Food
Mounds may have a bad reputation, but it’s a good thing that these are even better!
Find the recipe here.
47. Chocolate Fat Bombs
Recipe and photo courtesy of Ditch the Carbs
These fat bombs are made super creamy with coconut oil, cocoa, and tahini, not cream cheese and butter!
Find the recipe here.
48. No Bake Keto Low Carb Pumpkin Pie Bites
Recipe and photo courtesy of The Big Man’s World
You would never guess that these fat bombs were dairy-free! They are creamy, spicy, and taste just like pumpkin pie!
Find the recipe here.
49. Keto Choconut Almond Butter Cups
Recipe and photo courtesy of The Healthy Foodie
Although these fat bombs aren’t very sweet, the natural flavors of the coconut, almond butter and cocoa is delicious!
Find the recipe here.
50. Lemon Bar Fat Bombs
Recipe and photo courtesy of Real Balanced
Instead of cream cheese, these fat bombs are made with cashews and coconut butter to make them super creamy!
Find the recipe here.
51. Macadamia Nut Fat Bombs
Recipe and photo courtesy of Perfect Keto
These fat bombs are the perfect pick-me-up for an afternoon snack!
Find the recipe here.
52. PB&J Fat Bombs
Recipe and photo courtesy of Health, Home, & Happiness
There’s nothing better than a good ol’ PB&J sandwich, but when you can’t eat bread, these fat bombs are the next best thing!
Find the recipe here.
53. Paleo and Keto Fat Bomb Coconut Brownies
Recipe and photo courtesy of Grass Fed Girl
I’m drooling just looking at these fudgy, decadent brownies!
Find the recipe here.
54. Keto Orange Sesame Fat Bomb Bars
Recipe and photo courtesy of Keto Summit
Sometimes, you just need a citrusy fat bomb that is not super rich! That is exactly what these fat bombs are!
Find the recipe here.
55. Fat Bomb Pumpkin Pie Patties
Recipe and photo courtesy of Healthful Pursuit
Enjoy the flavors of fall and the holidays with these nutrient-packed fat bombs!
Find the recipe here.
56. Shelf Stable Keto Fat Bombs
Recipe and photo courtesy of Keto Connect
FINALLY! A fat bomb that doesn’t melt!
Find the recipe here.
57. Chocolate Fat Bombs
Recipe and photo courtesy of Chocolate Covered Katie
These fat bombs are sooo quick, easy, and delicious!
Find the recipe here.
58. Nutty Coconut Fat Bombs
Recipe and photo courtesy of Bakerita
These fat bombs are gluten-free, vegan, paleo, and keto!
Find the recipe here.
59. Keto Matcha Almond Fat Bombs
Recipe and photo courtesy of Keto Summit
These fat bombs are just as good as a matcha latte!
Find the recipe here.
60. Cookie Dough Fat Bombs
Recipe and photo courtesy of Chocolate Covered Katie
Now you don’t have to feel guilty for eating raw cookie dough!
Find the recipe here.
R says
Hi there. I was interested in several of your 60 Dairy-free fat bomb recipes but then when I went to the recipes I noticed it doesn’t say how much of each ingredient to use.
Also, the 3-ingredient recipe uses cream cheese. That’s dairy unless you have an alternative for that.
Sara Nelson says
This is just a compilation of recipes. You need to click on the link to be taken to the full recipes. For the 3-Ingredient Fat Bombs specifically, there is a dairy substitution listed right in the recipe card.