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Home Recipes Skillet Sun-Dried Tomato Chicken Thighs

Skillet Sun-Dried Tomato Chicken Thighs

Net Carbs:4.7g
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This Skillet Sun-Dried Tomato Chicken Thighs recipe yields a delicious one-pan dish that can be made in just 30 minutes. The recipe is low-carb and features ingredients like chicken thighs, sun-dried tomatoes, heavy cream, Parmesan cheese, and Italian seasoning.

overhead shot of prepared Skillet Sun-Dried Tomato Chicken Thighs in cast iron skillet atop marble countertop

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Why you’ll love this one skillet chicken thighs recipe

  • Flavorful, creamy, and protein-packed
  • Can be cooked and ready to serve in just 30 minutes
  • Perfect for date night or family dinner
  • Gluten-free, low-carb, and nut-free

More easy low-carb chicken thigh recipes

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overhead shot of prepared Skillet Sun-Dried Tomato Chicken Thighs in cast iron skillet atop marble countertop

Skillet Sun-Dried Tomato Chicken Thighs

  • Author: Sara Nelson
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Bake
  • Cuisine: American
  • Diet: Gluten Free
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Description

This Skillet Sun-Dried Tomato Chicken Thighs recipe yields a delicious one-pan dish that can be made in just 30 minutes. The recipe is low-carb and features ingredients like chicken thighs, sun-dried tomatoes, heavy cream, Parmesan cheese, and Italian seasoning.

Ingredients

Optional Garnishes and Pairing (Not Included In Nutrition Info):

  • 2 tbsp (14g) shredded Parmesan cheese
  • 2 tsp Italian seasoning
  • Freshly-cracked black pepper

Instructions

  1. Preheat oven to 500 degrees.
  2. Season chicken thighs on each side with Italian seasoning, ground thyme, salt, and pepper.
  3. In a cast-iron skillet over medium-high heat, heat oil. Place chicken thighs in even layer and cook until lightly golden on each side, about 2-3 minutes per side (note that the chicken will not yet be cooked throughout). Transfer chicken to a plate and set aside.
  4. Reduce stovetop temperature to medium and add in chicken broth, heavy cream, garlic powder, and red pepper flakes. Bring to a light simmer for 1-2 minutes, stirring regularly. Stir in sun-dried tomatoes and shredded Parmesan and simmer for additional 1 minute.
  5. Return chicken thighs to skillet and transfer skillet to preheated oven and cook until internal temperature reaches 165 degrees, about 6-8 minutes, before garnishing with shredded Parmesan, Italian seasoning, and freshly-cracked pepper.

Keywords: sun dried tomato chicken thighs, one skillet chicken thighs with tomatoes, 30 minute chicken thighs with tomatoes recipe

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2 Comments

  1. Monica says

    WOW! My husband and I are still talking about this fabulous dish this morning. Made it for dinner yesterday.
    It was effortless to put together and cook. Served it with riced cauliflower.
    Looking forward to more recipes. 😊

    Reply