Cauliflower is a keto staple! If you are looking for some recipes including it, you have come to the right place! Here are 45 of the BEST keto recipes including cauliflower!

45 Keto Recipes Including Cauliflower roundup pinterest image

Keto Cauliflower Recipes

If you scroll through Pinterest, keto blogs, or any other food website, I guarantee you will see at least one KETO recipe! But, there is one thing that TONS of keto recipes have in common…they are made with CAULIFLOWER! Cauliflower is a great substitute for many high-carb ingredients because it is low-carb and, because it doesn’t have a strong flavor, it is very versatile! It can be used in spicy recipes, sweet recipes, breakfast recipes, dinner recipes, or pretty much any keto recipe! In many recipes, cauliflower is used to substitute potatoes in things like potato salad or mashed potatoes. It is also commonly used to replace rice in the form of cauliflower rice. That being said, cauliflower can be a great substitute for almost anything! Whether you love cauliflower and need some new recipes or if you are just learning how to use cauliflower in keto recipes, you should take a look at these 50 recipes! They are all delicious!

1) Keto Low-Carb Cauliflower Salad

Photo & Recipe courtesy of Real Balanced

loaded cauliflower salad in ceramic bowl single shot

This low-carb, nutrient packed salad makes a great dish to pass!

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Keto Cauliflower Recipes

1) Keto Low-Carb Cauliflower Salad

Photo & Recipe courtesy of Real Balanced

2) Quick Cauliflower Soup

Photo & Recipe Courtesy of Just a Taste

3) Cauliflower Benedict

Photo & Recipe Courtesy of Delish

4) Creamy Cauliflower Mash and Keto Gravy

Photo & Recipe courtesy of Keto Connect

5) Mexican Cauliflower Rice

Photo & Recipe courtesy of Real Balanced

6) Roasted Broccoli and Cauliflower with Parmesan & Garlic

Photo & Recipe courtesy of Wholesome Yum

7) Slow Cooker Pepper Jack Cauliflower

Photo & Recipe courtesy of All Day I Dream About Food

8) Cauliflower Fried Rice

Photo & Recipe courtesy of Keto Connect

9) Crispy Baked Buffalo Wings

Photo & Recipe courtesy of Rachl Mansfield

10) Low Carb Stuffing

Photo & Recipe courtesy of Real Balanced

11) 3 Ingredient Cheesy Cauliflower Breadsticks

Photo & Recipe courtesy of Posh in Progress

12) Cheesy Cauliflower Casserole

Photo & Recipe courtesy of Domestically Creative

13) Loaded Cauliflower

Photo & Recipe courtesy of Low Carb Maven

14) Garlic Parmesan Roasted Cauliflower

Photo & Recipe courtesy of Primavera Kitchen

15) Cauliflower Nachos

Photo & Recipe courtesy of Delish

16) Keto Mashed Cauliflower with Cream Cheese & Asiago

Photo & Recipe courtesy of Joy Filled Eats

17) Cauliflower Cheddar Fritters

Photo & Recipe courtesy of Gimme Delicious

18) Cilantro Lime Cauliflower Rice

Photo & Recipe courtesy of Real Balanced

19) Sour Cream and Cheddar Mashed Cauliflower

Photo & Recipe courtesy of All Day I Dream About Food

20) Cauliflower Cheese Soup

Photo & Recipe courtesy of Diethood

21) Keto Cauliflower Ziti

Photo & Recipe courtesy of Simply Stacie

22) Cheesy Cheddar Cauliflower Rice

Photo & Recipe courtesy of Low Carb Delish

23) Cauliflower Tortillas

Photo & Recipe courtesy of Wholesome Yum

24) Bacon & Smoked Gouda Cauliflower Mash

Photo & Recipe courtesy of I Breathe I’m Hungry

25) Instant Cauliflower Mac and Cheese

Photo & Recipe courtesy of Low Carb Yum

26) Buffalo Chicken Cauliflower Tots

Photo & Recipe courtesy of The Soccer Mom Blog

27) Low Carb Cauliflower Casserole with Spinach

Photo & Recipe courtesy of Step Away from the Carbs

28) Low Carb Chicken Cordon Bleu Casserole

Photo & Recipe courtesy of Home. Made. Interest.

29) 2 Ingredient Cauliflower Gnocchi

Photo & Recipe courtesy of Lilsipper

30) Cauliflower Garlic Bread

Photo & Recipe courtesy of Delish

31) Spicy Baked Cauliflower Cheese Bites

Photo & Recipe courtesy of Apples for CJ

32) Mashed Cauliflower with Parmesan and Chives

Photo & Recipe courtesy of Foodie Crush

33) Cauliflower Tortillas

Photo & Recipe courtesy of Recipe Girl

34) Cauliflower Poppers

Photo & Recipe courtesy of Jo Cooks

35) Cauliflower Crust Garlic Breadsticks

Photo & Recipe courtesy of An Edible Mosaic

36) Creamy Cauliflower Soup with Greens

Photo & Recipe courtesy of Martha Stewart

37) Loaded Cauliflower & Chicken Casserole

Photo & Recipe courtesy of Rachel Schultz

38) Cauliflower Rice Stuffing

Photo & Recipe courtesy of The Healthy Maven

39) Grilled Cauliflower with Parmesan

Photo & Recipe courtesy of Best Recipe Box