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Home Recipe Round-Up 45 Keto Dip Recipes

45 Keto Dip Recipes

Published:03/26/19Updated:09/04/19
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45 Keto Dip Recipes

Do you have a party coming up? Do you need an appetizer that the guests will love? Check out these 45 Keto Dip recipes! They will be a hit!

45 Keto Dip Recipes

Keto Dips

I can’t think of one occasion where a dip is not appropriate! Whether it’s a party, a family get-together, or even a night in with your spouse, you can’t go wrong with a homemade dip!

Even if you are on a keto diet, you can still enjoy almost ANY type of dip you can think of! There’s keto spinach artichoke dip, keto salmon dip, keto crack dip, you name it! Just serve it with some low-carb snacks like veggies, pork rinds, or keto crackers or chips!

Here are 45 keto dip recipes that will be a hit at your next party, get-together or night in!

1. Jalapeno Spinach Artichoke Dip

Recipe and photo courtesy of Real Balanced

overhead shot - taking a spoonful of jalapeño spinach artichoke dip straight from the baking dish

Your guests will be blown away by this keto dip with a kick!

Find the recipe here.

2. Keto Tzatziki

Recipe and photo courtesy of Real Balanced

hero shot of keto tzatziki

This tasty and healthy tzatziki is absolutely MOUTHWATERING and can be whipped up in just 5 minutes flat!

Find the recipe here.

3. Keto BLT Dip

Recipe and photo courtesy of Real Balanced

keto-blt-dip

This BLT dip is easy to make and tastes AMAZING!

Find the recipe here.

4. Low Carb Keto Ranch Dressing

Recipe and photo courtesy of Wholesome Yum

low carb keto ranch dressing in a ball jar

Let’s be honest, you can dip almost ANYTHING in ranch! This low carb keto version is the best!

Find the recipe here.

5. Easy Keto Tex-Mex Poblano Artichoke Dip

Recipe and photo courtesy of Joy Filled Eats

glass dish with pablano artichoke dip aside fresh vegetables

This recipe puts a southern twist on classic spinach artichoke dip!

Find the recipe here.

6. Low Carb Queso Dip

Recipe and photo courtesy of The Low Carb Diet

white bowl filled with low carb queso surrounded by pepperoni chips

Need a dip for your favorite low carb crackers or chips? This cheesy dip will do the trick!

Find the recipe here.

7. Pepper Jack Spinach Dip with Bacon

Recipe and photo courtesy of Melissa’s Southern Style Kitchen

close up of pepper jack cheese spinach dip

Nobody would ever guess that this delicious spinach dip was keto!

Find the recipe here.

8. Baked Asiago Cheese Dip

Recipe and photo courtesy of Mildly Meandering

baked asiago dip in a skillet

With only 5 ingredients, this cheesy dip is the perfect dish to pass for when your time is limited!

Find the recipe here.

9. Keto Crab Rangoon Dip

Recipe and photo courtesy of Low Carb Inspirations

low carb crab rangoon dip with celery stick

This crab rangoon dip goes great with some fresh celery and carrots!

Find the recipe here.

10. Easy Keto Pizza Dip

Recipe and photo courtesy of Hey Keto Mama

glass dish with easy keto pizza dip

When you are craving pizza, try this keto pizza dip! It is sure to satisfy!

Find the recipe here.

11. Smoked Salmon Dip

Recipe and photo courtesy of Recipe Tin Eats

smoked salmon dip topped with dill and lemon slice

This salmon dip is sooo creamy and has the best flavor EVER!

Find the recipe here.

12. Low Carb Sour Cream Dill Pickle Dip

Recipe and photo courtesy of Kind Keto Mama

dill pickle dip topped with pickle coins

For all of you pickle lovers, this is the dip of your dreams!

Find the recipe here.

13. Three-Ingredient Quest Dip

Recipe and photo courtesy of The Harvest Skillet

low carb queso oozing from a spoon

Just LOOK at the cheesiness and creaminess of this easy-to-make keto quest dip!

Find the recipe here.

14. Keto Cheesy Sausage Dip

Recipe and photo courtesy of All Day I Dream About Food

cast iron skillet with cheesy sausage dip

This dip is the perfect combination of flavors and only contains 2.5g net carbs per serving!

Find the recipe here.

15. Chipotle Ranch Dressing & Dip

Recipe and photo courtesy of Keto Cooking Christian

chipotle ranch dip in a bowl and on a spoon

This keto dip is smoky, spicy, and oh so creamy!

Find the recipe here.

16. Keto Crab Dip

Recipe and photo courtesy of The Mermaid with Muscles

keto crab dip with fresh bell peppers

Serve this crab dip with some sliced bell peppers for a healthy snack or appetizer that is hard to resist!

Find the recipe here.

17. Keto Buffalo Chicken Dip

Recipe and photo courtesy of The Keto Diet Cafe

keto buffalo chicken dip with carrot stick and celery

If you have a party coming up, this is THE best appetizer to bring along!

Find the recipe here.

18. Game Night Keto Spinach Dip

Recipe and photo courtesy of Hip 2 Keto

bowl of dill dip surrounded by veggies and low carb crackers

This keto spinach dip will take game night to a whole new level!

Find the recipe here.

19. Keto Instant Pot or Slow Cooker Chili Queso Dip

Recipe and photo courtesy of Beauty and the Foodie

mini bell pepper being dipper into chili queso dip

This dip is great for dipping almost ANYTHING in! Peppers, chicken, meatballs, chips, crackers, you name it!

Find the recipe here.

20. Keto 7 Layer Dip

Recipe and photo courtesy of Noshtastic

side angle of bowl with seven layer dip

This tex-mex dip goes great with your favorite low-carb tortilla chips!

Find the recipe here.

21. Jalapeno Popper Dip

Recipe and photo courtesy of Joy Filled Eats

jalapeno popper dip scooped with a spoon

I can’t even begin to describe how DELICIOUS this cheesy dip is! Make it and you’ll find out!

Find the recipe here.

22. Keto Avocado Cheese Dip

Recipe and photo courtesy of Keto Size Me

pork rind being dipped into keto avocado cheese dip

If you love guacamole and you love cheese even more, you NEED to try this avocado cheese dip!

Find the recipe here.

23. Buffalo Crack Chicken Dip

Recipe and photo courtesy of Sweet and Savory Meals

buffalo crack chicken dip in a circle casserole dish

The name of this recipe doesn’t lie! This dip is soooo addicting!

Find the recipe here.

24. Spinach Avocado Dip

Recipe and photo courtesy of Sweet as Honey

chip being dipped into avocado spinach dip

Unlike many keto dip recipes, this creamy dip is completely dairy-free and vegan!

Find the recipe here.

25. Warm Ranch Crack Dip

Recipe and photo courtesy of Wholesome Yum

warm crack dip with broccoli

Not only does this dip taste extremely delicious, but it can also be made ahead in less than 10 minutes!

Find the recipe here.

26. Homemade French Onion Dip

Recipe and photo courtesy of Prepare and Nourish

homemade french onion dip surrounded by fresh veggies

Why buy store-bought french onion dip when you could make this recipe at home with only 8 ingredients?

Find the recipe here.

27. Hot Caprese Dip

Recipe and photo courtesy of The Rising Spoon

hot caprese cheese dip in a skillet

Bring this dip to a party and it will be gone in minutes (maybe seconds)!

Find the recipe here.

28. Creamy Hot Artichoke Dip

Recipe and photo courtesy of Tessa the Domestic Diva

creamy hot paleo artichoke dip

This tasty dip is keto, whole30, paleo, and dairy-free! Plus, it tastes amazing!

Find the recipe here.

29. Layered Taco Dip with Meat

Recipe and photo courtesy of Joy Filled Eats

closeup of a spoonful go keto taco dip

I could eat this dip by the spoonful! It is so cheesy and flavorful!

Find the recipe here.

30. Keto Spinach Artichoke Dip Pull-Apart Rolls

Recipe and photo courtesy of Cast Iron Keto

keto spinach dip with pull apart rolls in a cast iron skillet

No need to bring anything to dip in this spinach artichoke dip! The keto rolls are built right in!

Find the recipe here.

31. Hot Low Carb Spinach Dip with Cheese

Recipe and photo courtesy of Low Carb Yum

low carb spinach dip in a metal pan

This healthy spinach dip is super creamy, flavorful, and CHEESY!

Find the recipe here.

32. Keto Buffalo Chicken Dip

Recipe and photo courtesy of Kimspired DIY

plate with keto buffalo chicken dip, celery, and cheese crisps

Buffalo chicken dip is probably one of the best appetizers of all time! This keto version is to die for!

Find the recipe here.

33. Low Carb Bruschetta Feta Dip

Recipe and photo courtesy of Keto Diet App

flax seed cracker being dipped into bruschetta feta dip

This fresh dip makes a great appetizer for your summer cookout!

Find the recipe here.

34. Keto Cheesy Chorizo Dip

Recipe and photo courtesy of Hey Keto Mama

pork rind being dipped into keto cheesy chorizo dip

This flavorful dip has less than 1g net carbs per serving! That’s right, just ONE gram!

Find the recipe here.

35. Bacon Cheddar Dip

Recipe and photo courtesy of Spend with Pennies

white bowl helping with bacon cheddar dip

What’s better than the combination of bacon and cheese in a creamy keto dip?

Find the recipe here.

36. Jalapeno Cream Cheese Dip

Recipe and photo courtesy of Divalicious Recipes

jalapeño cream cheese dip served with low carb crackers

This dip is the perfect way to spice up a plain, boring cracker, especially because it is SO easy to make!

Find the recipe here.

37. Low Carb Guacamole

Recipe and photo courtesy of Life Made Keto

white bowl of creamy homemade guacamole

A party isn’t complete without a big bowl of guac!

Find the recipe here.

38. Keto Low Carb Spinach Artichoke Dip

Recipe and photo courtesy of Wholesome Yum

spinach artichoke dip with low carb crackers

If you are looking for a classic keto spinach artichoke dip recipe, this one never fails!

Find the recipe here.

39. Hot Cheddar Onion Dip

Recipe and photo courtesy of Joy Filled Eats

hot cheddar onion dip with bell peppers, sliced cucumbers and broccoli florets on the side

This dip will impress your guest! Especially when they find out that it’s keto!

Find the recipe here.

40. Tzatziki

Recipe and photo courtesy of Diet Doctor

tzatziki dip drizzled with olive oil and fresh basil

This fresh, low-carb tzatziki isn’t just for gyros! It goes great with just about anything!

Find the recipe here.

41. Bacon and Roasted Garlic Spinach Dip

Recipe and photo courtesy of Ruled.Me

white dish with bacon and roasted garlic spinach dip served with pork rinds

This keto spinach dip does NOT lack flavor! It is cheesy, smoky, and exploding with garlic!

Find the recipe here.

42. BLT Dip

Recipe and photo courtesy of Joy Filled Eats

glass dish with BLT dip and cucumbers

You won’t ever crave a BLT sandwich again after you taste this dip!

Find the recipe here.

43. Keto Chicken Parmesan Dip

Recipe and photo courtesy of Peace Love and Low Carb

skillet with chicken parmesan dip

This recipe combines all of the tasty flavors of chicken parmesan, but in dip form!

Find the recipe here.

44. Sugar Free Peanut Butter Cheesecake Dip

Recipe and photo courtesy of Sugar Free Mom

glass bowl heaping with peanut butter cheesecake dip and chocolate squares

If you aren’t a fan of savory dips, this creamy peanut butter cheesecake dip is for you!

Find the recipe here.

45. Low Carb Dill Dip

Recipe and photo courtesy of Fat for Weightloss

bowl of creamy dill dip on a plate with keto bread and fresh dill

This low-carb dill dip will make your veggie tray complete!

Find the recipe here.


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