30 Keto Pasta Recipes

Do you miss noodles and pasta? Are you craving spaghetti, mac and cheese, or lasagna? These 30 keto pasta recipes will fulfill all of those cravings!

Keto Pasta

The phrase “keto pasta” kind of seems like an oxymoron! Let’s be honest, keto (meaning low carb) and pasta (VERY high in carbs) just don’t go together!

But, if you are on a keto diet, you are in luck! Keto pasta actually IS possible! You can have your have your favorite noodle dishes while still remaining in ketosis! Whether you are craving spaghetti, lasagna, carbonara, alfredo, or just some good old butter noodles, this roundup has a keto pasta recipe for everybody! Take a look at all 30 of these delicious recipes below!

1. Cheesy Baked Zucchini Noodle Casserole

Recipe and photo courtesy of Simply Recipes

This low-carb casserole tastes just like baked spaghetti, but it is packed with veggies and much healthier!

Find the recipe here.

2. Cheesy Tuscan Spaghetti Squash

Recipe and photo courtesy of Host the Toast

Just LOOK at the cheesy deliciousness of this spaghetti squash! You won’t even miss the carbs!

Find the recipe here.

3. Low-Carb Turkey or Chicken Tetrazzini

Recipe and photo courtesy of Very Well Fit

In just 4 easy steps, you and your family can enjoy this cheesy, hearty, and keto-friendly meal!

Find the recipe here.

4. 2 Ingredient Keto Pasta

Recipe and photo courtesy of Kirbie’s Cravings

This simple keto pasta takes just 2 ingredients and makes a great substitute for noodles!

Find the recipe here.

5. Keto Carbonara Pasta

Recipe and photo courtesy of Fat for Weight Loss

Even though the word CARBonara doesn’t suggest it, this tasty pasta recipe is super low in carbs!

Find the recipe here.

6. “Just Like the Real Thing” Low Carb Keto Lasagna

Recipe and photo courtesy of Peace Love and Low Carb

I’m not kidding when I say this keto lasagna recipe tastes JUST like the real thing! You won’t be able to tell the difference!

Find the recipe here.

7. Pillowy-Soft Spinach & Ricotta Fried Ravioli

Recipe and photo courtesy of Gnom-Gnom

Just imaging biting into the softest, cheesy, and flavorful ravioli…that’s this recipe! Plus, you will stay in ketosis!

Find the recipe here.

8. Low Carb Creamy Bolognese with Zucchini Noodles

Recipe and photo courtesy of 730 Sage Street

Get out your blender and make this easy, delicious, and filling keto meal!

Find the recipe here.

9. Spaghetti Squash Chow Mein

Recipe and photo courtesy of This Mom’s Menu

This chow mein recipe doesn’t quite match up with the consistency of take-out, but its flavor is on point (if not better)!

Find the recipe here.

10. Low Carb Baked Zoodles and Meatballs

Recipe and photo courtesy of Made in a Day

When your spaghetti and meatball cravings hit, make this zoodle and meatball bake, which is sooo cheesy and delicious!

Find the recipe here.

11. Healthy Chicken Alfredo with Spaghetti Squash

Recipe and photo courtesy of Wholesome Yum

If you love chicken alfredo, try this low-carb version! It is easy to make and super creamy!

Find the recipe here.

12. Low Carb Egg Noodles

Recipe and photo courtesy of Lowcarb-ology

These low-carb noodles surprisingly have almost the same texture as classic egg noodles, but will keep your in ketosis!

Find the recipe here.

13. Zucchini Pasta with Lemon Garlic Shrimp

Recipe and photo courtesy of Downshiftology

This healthy and refreshing pasta meal makes a great dinner for summer nights!

Find the recipe here.

14. Mediterranean Zucchini Noodle Pasta

Recipe and photo courtesy of Peace Love and Low Carb

If you love the combination of mediterranean flavors, you will love this easy pasta dish! Add some shrimp or chicken to make it a meal!

Find the recipe here.

15. Spaghetti Squash Burrito Bowls

Recipe and photo courtesy of Making Thyme for Health

Instead of rice, these burrito bowls are made with spaghetti squash, making them a tasty, low carb, vegetarian meal!

Find the recipe here.

16. Keto Egg Fast Fetuccini Alfredo

Recipe and photo courtesy of I Breathe I’m Hungry

You won’t believe how much this creamy fetuccini alfredo resembles the real thing!

Find the recipe here.

17. Keto Pad Thai

Recipe and photo courtesy of Eat Beautiful

Pad thai doesn’t get much healthier that this! You will feel great after eating it!

Find the recipe here.

18. Low Carb Cream Cheese Zoodles

Recipe and photo courtesy of Buns in My Oven

The creamy sauce on top of these zoodles is TO DIE FOR! It gives the zucchini so much flavor!

Find the recipe here.

19. Best Keto Noodles

Recipe and photo courtesy of Kimspired DIY

There’s no need to buy store bought low-carb noodles when you can make these delicious and easy keto noodles yourself!

Find the recipe here.

20. Keto Japanese Mushroom Pasta with Shiritaki

Recipe and photo courtesy of Happy Keto

Nobody will EVER guess that this mushroom pasta is keto friendly!

Find the recipe here.

21. Low Carb Zucchini Noodle Stir Fry

Recipe and photo courtesy of Mama Bear’s Cookbook

Whip up this zucchini noodle stir fry on those busy nights when you need something healthy, but easy to make!

Find the recipe here.

22. Keto Cauliflower Mac and Cheese

Recipe and photo courtesy of How To This and That

You can’t have a keto pasta round-up without a recipe for low-carb mac and cheese! This cauliflower version tastes amazing!

Find the recipe here.

23. Creamy Avocado & Bacon Zoodles

Recipe and photo courtesy of All Day I Dream About Food

This meal combines gucamole, bacon, and zoodles to make one creamy and delicious keto meal!

Find the recipe here.

24. Vegan Pesto Shirataki Noodles

Recipe and photo courtesy of Create Mindfully

This keto pasta is perfect for those on a vegan keto diet, but it makes a yummy meal for anybody who is watching their carbs!

Find the recipe here.

25. Cajun Chicken Pasta

Recipe and photo courtesy of I Breathe I’m Hungry

This cajun chicken pasta is a great family meal that even carb-eaters will love!

Find the recipe here.

26. Chicken Alfredo Spaghetti Squash

Recipe and photo courtesy of Cooking LSL

You can get all of the flavors of chicken alfredo in this one meal that is super low in carbs!

Find the recipe here.

27. Buffalo Cauliflower Mac and Cheese

Recipe and photo courtesy of Keto Cooking Christian

This recipe adds a kick to classic cauliflower mac and cheese! It is sooo delish!

Find the recipe here.

28. Keto Taco Alfredo Chicken Pasta

Recipe and photo courtesy of Cast Iron Keto

I’m totally making this pasta for taco Tuesday this week! You should too!

Find the recipe here.

29. Low Carb Chicken Pesto Lasagna with Zucchini Noodles

Recipe and photo courtesy of This Mom’s Menu

If you aren’t a fan of red sauce in your lasagna, make this creamy and flavorful keto chicken pesto lasagna!

Find the recipe here.

30. Keto Lo Mein

Recipe and photo courtesy of Keto In Pearls

Have you ever tried konjac noodles? They are a great alternative in this low carb lo mein recipe!

Find the recipe here.