Alright, let’s face it — lunchtime at work can be a bit of a snooze fest. But fear not, my fellow office warriors, because these 20 lunch recipes are so good, they’ll actually make you look forward to work. No more boring sandwiches or soggy salads — we’ve got some great options that will make your midday meal the highlight of your day. Whether you’re a meal-prep pro or prefer to whip something up on the spot, these perfect lunch recipes will have you counting down the minutes until it’s time to eat. So, get ready to be the envy of the office with lunches that are anything but boring!
Garlic Butter Chicken Bites
Garlic Butter Chicken Bites will add that much-needed flavor to your lunch break. Ready in 20 minutes, these bites are perfect for a quick and delicious lunch at work. The rich garlic butter flavor makes them a standout option, adding a gourmet touch to your midday meal without requiring much prep time. Pair them with a simple salad or some steamed veggies to round out your meal.
Get the Recipe: Garlic Butter Chicken Bites
Bacon Ranch Chicken Salad Cucumber Boats
Bacon Ranch Chicken Salad Cucumber Boats are a great choice for work lunches. They combine chicken and bacon with homemade ranch dressing in cucumber boats, striking a balance between light and filling. Easy to prep ahead, they bring a fresh and fun take to your lunch routine. Perfect for avoiding the midday slump, these cucumber boats give a refreshing crunch. They are also great for anyone looking to mix up their lunch recipes with something wholesome and filling.
Get the Recipe: Bacon Ranch Chicken Salad Cucumber Boats
Bell Pepper Sandwich
Bell Pepper Sandwiches are perfect for a quick and fresh work lunch. In 10 minutes, you can replace bread with bell peppers and fill them with your favorite ingredients like deli turkey, cheese, cucumbers, cream cheese, mashed avocadoes, and, best of all — crispy bacon. It’s a simple way to make your lunch routine more exciting and healthy. Great for keeping your energy up without feeling too full, these sandwiches add a crisp and refreshing element to your meal. They’re also versatile, allowing you to customize them with various fillings to enjoy different flavors throughout the week.
Get the Recipe: Bell Pepper Sandwich
Creamy Dill Cucumber Onion Salad
Creamy Dill Cucumber Onion Salad is a refreshing option for busy workdays. Ready in 30 minutes, it mixes cucumbers and onions with a homemade creamy dill dressing. This light yet flavorful salad keeps you energized throughout the afternoon. Perfect for a quick, healthy lunch, it gives a nice crunch and a burst of fresh flavors. It’s also a perfect way to stay hydrated and refreshed, especially on warmer days when you need something cool and refreshing.
Get the Recipe: Creamy Dill Cucumber Onion Salad
Meal Prep Meatballs and Cauliflower Rice
Meal Prep Meatballs and Cauliflower Rice are an amazing work lunch recipe. In just 30 minutes, you can prepare a meal that’s easy to enjoy all week. Paired with cauliflower rice, these meatballs make for a delicious and simple lunch you’ll look forward to. This recipe yields four servings, simplifying your meal planning for the entire week so you have a delicious and hearty meal ready to go. Plus, the combination of protein and veggies helps keep you full and focused throughout your busy workday.
Get the Recipe: Meal Prep Meatballs and Cauliflower Rice
Jalapeño Popper Chicken Salad
Jalapeño Popper Chicken Salad is the perfect lunch recipe with a bit of spice. It combines spicy jalapeños with chicken and a creamy dressing, making it both light and flavorful. This dish can be prepped beforehand, making your lunch routine smoother and more exciting. Plus, the creamy texture balances the spice, making it a well-rounded and fun meal.
Get the Recipe: Jalapeño Popper Chicken Salad
Cottage Cheese Breakfast Muffins
Cottage Cheese Breakfast Muffins are a great addition to your lunch recipe arsenal. It’s an oven-baked savory recipe that’s really easy to make. Combine all the ingredients thoroughly and bake until the top is crispy and golden. The combination of cottage cheese and eggs gives a rich source of protein, ensuring you stay energized and productive throughout the workday. They’re ready in 30 minutes, but also perfect for meal prepping as they store well to eat later in the week. You’ll love this recipe if you want to make your morning meal or snack in advance for eating on busy weekdays.
Get the Recipe: Cottage Cheese Breakfast Muffins
Thai Chicken Salad
If you are looking for a power-packed lunch recipe that’s easy to make, you will love this Thai Chicken Salad. The secret lies in the delicious homemade marinade, which is made of coconut milk, garlic, cilantro, ginger, coconut aminos, chile pepper, lemongrass, and turmeric. After marinating the chicken strips, grill them until cooked, then mix with the julienned cucumber, green onions, arugula, and Thai dressing. This salad combines sweet, spicy, and tangy flavors, perfect for when you need a break from the usual lunch routine. It’s also easy to prepare and pack, making it a convenient and exciting option for busy days.
Get the Recipe: Thai Chicken Salad
Broccoli Fritters
Broccoli Fritters are a versatile lunch recipe that you can make quickly in just 35 minutes. Chopped broccoli, Parmesan cheese, eggs, and a few more ingredients are mixed together, formed into patties, and cooked right on the stovetop. They work well as a main or a side and go well with Greek yogurt or sour cream. They’re a fun way to add veggies to your lunch while keeping you full and energized throughout your work day. These fritters are also easy to pack and reheat, making them a convenient choice for busy days when you need something delicious and nutritious.
Get the Recipe: Broccoli Fritters
Big Mac Salad
Big Mac Salad turns the classic burger favorite into an easy-to-assemble salad. This lunch recipe is great for meal prep and brings familiar flavors into a convenient salad form. The combination of ground beef, lettuce, pickles, bacon and homemade Big Mac dressing creates a flavorful meal that’s both nostalgic and nutritious. This refreshing salad is a solid pick for a work lunch and a great way to enjoy your favorite burger flavors without the extra calories.
Get the Recipe: Big Mac Salad
Canned Chicken Patties
Canned Chicken Patties are a quick fix for a no-stress lunch recipe that’s ready in 20 minutes. They are easy to make and are a perfect option for quick lunches. Mix all the ingredients — canned chicken, Parmesan cheese, sunflower seed meal, eggs, and a few spices — form them into patties, and cook on the stovetop until the outside is perfectly crispy. The convenience of canned chicken makes these patties a go-to recipe for busy days when you want something homemade without much effort. Enjoy them on their own, with steamed veggies, or on a sandwich to round out the meal.
Get the Recipe: Canned Chicken Patties
Greek Salad Meal Prep Jars
Greek Salad Meal Prep Jars give a fresh solution to your lunch routine. Preparing takes only 10 minutes, with fresh ingredients like cucumbers, tomatoes, green bell peppers, olives, onions, and feta cheese. These jars are perfect for busy days when you need a lunch that’s ready to go. They help you stick to wholesome eating while giving a fresh burst of Mediterranean flavors. Plus, the convenience of having a pre-made, nutritious lunch helps reduce the temptation of take out on busy work days.
Get the Recipe: Greek Salad Meal Prep Jars
Chicken Bacon Ranch Poppers
This Chicken Bacon Ranch Poppers is another lunch recipe that will bring excitement to your workdays. These poppers combine the rich flavors of chicken, bacon, cheese, and eggs, oven-baked until golden, then paired with a homemade ranch dressing. Ready in under an hour, they make a great addition to your work lunch. They’re also easy to make in batches, so you can have a delicious meal ready for several days.
Get the Recipe: Chicken Bacon Ranch Poppers
Zucchini Bites
Zucchini Bites are a great addition to your lunchbox and can be ready in 30 minutes. Made with zucchini, Parmesan, cheddar, and Italian seasoning, they are perfect for days when you want something light yet flavorful. They’re a great way to add more veggies to your meals, giving them a perfect crunch and a rich, cheesy flavor. These bites are also easy to pack and reheat, making them a practical choice for work lunches that are both healthy and fun.
Get the Recipe: Zucchini Bites
Spicy Tuna Cucumber Boats
Spicy Tuna Cucumber Boats are a quick and different lunch recipe for those who like a bit of spice in their meals. Featuring fresh, crisp cucumbers that are cut and de-seeded, each cucumber half is stuffed with softened cream cheese and spoonfuls of tuna, then topped off with a sprinkle of Everything Bagel Seasoning, coconut aminos, and a drizzle of hot sauce. They’re ready in 10 minutes and will absolutely change your lunch game for the better. They’re also easy to assemble and pack, making them a great choice for busy workdays.
Get the Recipe: Spicy Tuna Cucumber Boats
Avocado Tuna Salad
Avocado Tuna Salad is a fresh, protein-packed lunch you can make in just 10 minutes. These boats are easy to prepare and will keep you full and focused throughout the workday. Take all of the ingredients, quickly mix them up in a bowl, leave it to refrigerate for a few hours, and then have a delicious, protein- and nutrient-packed lunch meal ready to go. It’s also easy to customize with your favorite seasonings and additions, making it a versatile meal option to bring to work.
Get the Recipe: Avocado Tuna Salad
Mini Spicy Canned Salmon Patties
If you fancy something with a bit of heat, then it’s time to make these Mini Spicy Canned Salmon Patties for lunch. Made with canned salmon, jalapeños, and a touch of cayenne pepper, they are pan-fried until golden brown before being topped off with a drizzle of Lemon Dill Aioli. Ready in about 30 minutes, they are a simple but fun way to break away from the usual lunch routine. They’re also easy to make in batches, so flavorful and filling meals can be ready for several days.
Get the Recipe: Mini Spicy Canned Salmon Patties
Bacon Tomato Avocado Cucumber Boats
Bacon Tomato Avocado Cucumber Boats give your lunch a fresh and much-needed makeover. Ready in just 10 minutes, they feature fresh cucumbers stuffed with softened cream cheese and mashed avocado, then topped off with crispy bacon, fresh tomatoes, and a sprinkle of Everything Bagel Seasoning. Great for a quick, flavorful meal, these cucumber boats give a refreshing crunch and a delectable combination of flavors. They’re also easy to assemble and pack, making them a convenient choice for busy workdays.
Get the Recipe: Bacon Tomato Avocado Cucumber Boats
Keto Chicken Nuggets
Keto Chicken Nuggets are a fun and easy lunch choice you can make in just 30 minutes. Mix canned chicken, sunflower seed meal, mozzarella cheese, egg, crushed pork rinds, and spices. Form them into nuggets and pop them in the oven to bake — it’s that easy. The result is crispy bites with the perfect juicy inside. They make lunch fun and keep you full until the end of your workday. They’re also easy to reheat, so you can make them for meal prep and have lunch ready to go on busy workdays.
Get the Recipe: Keto Chicken Nuggets
Meatza
Great for when you want a hearty and delicious meal, Meatza gives the familiar flavors of pizza in a healthier, low-carb form. Instead of a bread-based crust, ground meat is used as a base, then topped with tomato sauce, mozzarella, Parmesan, mushrooms, and spices. It’s also very easy to customize, so you can add your favorite toppings to make it your own. Ready in just 40 minutes, make this when you need an easy and quick lunch that will make you look forward to work.
Get the Recipe: Meatza
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