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Real Balanced

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Home Recipe Round-Up 50 Keto Dinner Recipes Including Chicken

50 Keto Dinner Recipes Including Chicken

Published:01/02/19Updated:04/15/20
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50 Keto Dinner Recipes Including Chicken post pinterest graphic

Do you have some chicken sitting in your fridge that you are unsure what to do with? Are you sick of eating the same plain, boring chicken? If so, this post is a great place to start! Here are 50 keto dinner recipes that all include CHICKEN!

Chicken in Keto Recipes

Chicken is a great source of low carb protein! It is also super versatile and can be flavored with almost anything! However, it can be difficult to find good chicken recipes that are keto. Think about it…some of the most popular chicken dishes (chicken pot pie, chicken tenders, chicken parmesan, etc.) are SUPER high in carbs!

The good thing is that there are soooo many keto chicken recipes out there that make amazing dinners! I had such a hard time choosing, but here are 50 of my favorite keto dinner recipes including chicken!

1. 30-Minute Paleo Chicken Tenders

Recipe and photo courtesy of Real Balanced

30-minute-paleo-chicken-tenders

Pair these with some low-carb ketchup for a meal that will remind you of your childhood!

Find the recipe here.

2. Lemon Pepper Chicken Wings

Recipe and photo courtesy of Real Balanced

hero shot lemon pepper chicken wings in a platter beside half a lemon and parsley

Who is up for a yummy chicken wing recipe? This time, I’m teaching you how to cook up DELICIOUS, low carb lemon pepper chicken wings!

Find the recipe here.

3. Keto Chicken Shawarma Kebabs

Recipe and photo courtesy of Real Balanced

Keto Chicken Shawarma Kebabs are my new favorite way to enjoy chicken!

Find the recipe here.

4. Jalapeño Popper Chicken Casserole

Recipe and photo courtesy of Real Balanced

a serving of Jalapeño Popper Chicken Casserole on a small plate

Are you looking for keto chicken casserole recipes? How about trying my jalapeño popper chicken casserole?!

Find the recipe here.

5. Jalapeño Popper Chicken Salad

Recipe and photo courtesy of Real Recipe

2 servings of Jalapeño Popper Chicken Salad atop a marble kitchen counter

This Jalapeño Popper Chicken Salad is a flavorful, keto-friendly meal option that puts a fun spin on traditional jalapeño poppers!

Find the recipe here.

6. Buffalo Chicken Casserole

Recipe and photo courtesy of Real Balanced

Buffalo Chicken Casserole in a glass baking dish

Super simple to make and keto-friendly, this Buffalo Chicken Casserole is going to be a real family favorite!

Find the recipe here.

7. Cheesy Chicken Fritters

Recipe and photo courtesy of Real Balanced

cheesy-chicken-fritters

These Cheesy Chicken Fritters are a deliciously flavorful and keto-friendly meal or appetizer!

Find the recipe here.

8. Chicken Bacon Ranch Poppers

Recipe and photo courtesy of Real Balanced

keto-chicken-bacon-ranch-poppers

These Chicken Bacon Ranch Poppers are the ultimate keto-friendly appetizer!

Find the recipe here.

9. Buffalo Dill Chicken Salad

Recipe and photo courtesy of Healthy Little Peach

White bowl with Buffalo Dill Chicken Salad

This chicken salad is great for those nights you just don’t feel like cooking!

Find the recipe here.

10. Paleo Almond Chicken

Recipe and photo courtesy of Play Party Plan

Paleo almond chicken on a dinner plate with mixed greens

This chicken is crispy on the outside, tender on the inside, and super easy to make!

Find the recipe here.

11. Instant Pot Low-Carb Sweet & Spicy Barbecue Chicken Wings

Recipe and photo courtesy of Real Balanced

Instant-Pot-Low-Carb Sweet-and-Spicy Barbecue-Chicken-Wings

In less than 40 minutes, you can have these flavorful wings, which are great for parties!

Find the recipe here.

12. BBQ Chicken Casserole with Bacon

Recipe and photo courtesy of Joy Filled Eats

Square plate with 1 serving of BBQ chicken casserole

BBQ, bacon, cheese, chicken…am I dreaming???

Find the recipe here.

13. Paleo Chicken Alfredo with Kelp Noodles

Recipe and photo courtesy of Grass Fed Girl

Noodles being pulled out of a dish of chicken alfredo with kelp noodles

You would never guess that this recipe is low-carb!

Find the recipe here.

14. Teriyaki Chicken

Recipe and photo courtesy of Low Carbing Asian

Bowl with teriyaki chicken and veggies

This teriyaki chicken is just as sweet and juicy as its high-carb counterparts!

Find the recipe here.

15. Creamy Tomato Chicken & Spaghetti Squash Casserole

Recipe and photo courtesy of Joy Filled Eats

Creamy Tomato Chicken & Spaghetti Squash Casserole

This casserole is a keto version of penne vodka! YUM!

Find the recipe here.

16. Chicken Verde Taco Bowls

Recipe and photo courtesy of Tales of a Texas Granola Girl

Chicken Verde Taco Bowls

I can’t wait to make this for taco Tuesday!

Find the recipe here.

17. Easy Baked Lemon Chicken

Recipe and photo courtesy of Flavour and Savour

Easy Baked Lemon Chicken in a glass dish

Besides delicious, the best word to describe this chicken is…EASY!

Find the recipe here.

18. Creamy Mushroom & Bacon Chicken Skillet

Recipe and photo courtesy of Healthy Little Peach

Creamy Mushroom & Bacon Chicken Skillet

This is so yummy that everybody will be asking for seconds!

Find the recipe here.

19. Bacon Wrapped Jalapeno Popper Chicken

Recipe and photo courtesy of Keto Cooking Christians

Bacon Wrapped Jalapeno Popper Chicken sliced

I’m drooling just looking at this picture!

Find the recipe here.

20. Low Carb Chicken Pesto Lasagna with Zucchini Noodles

Recipe and photo courtesy of This Mom’s Menu

Dish of chicken pesto lasagna with one serving scooped on a plate

Don’t like red sauce? This lasagna is made with pesto!

Find the recipe here.

21. Keto Low Carb Chicken Stir Fry

Recipe and photo courtesy of Noshtastic

Keto Low Carb Chicken Stir Fry in a cast iron skillet

Serve this with some cauliflower rice for a takeout-inspired meal!

Find the recipe here.

22. Broccoli and Cheese Stuffed Chicken

Recipe and photo courtesy of That Low Carb Life

Broccoli and Cheese Stuffed Chicken on a white dinner plate

If you or your kids love broccoli cheddar soup, this chicken will be one of your new favorite meals!

Find the recipe here.

23. Easy Keto Grilled Chiekn Thighs with Maple Dijon Marinade

Recipe and photo courtesy of The Mermaid with Muscles

Easy Keto Grilled Chicken Thighs with Maple Dijon Marinade

This chicken is great for summer cookouts!

Find the recipe here.

24. Jalapeno Chicken

Recipe and photo courtesy of Cake Whiz

Jalapeno chicken in a skillet

This chicken is creamy, spicy, and super tender!

Find the recipe here.

25. Low Carb Keto Chicekn Crust Pizza

Recipe and photo courtesy of Wholesome Yum

Low Carb Keto Chicken Crust Pizza

Yes, you read that right! This crust is made with chicken!

Find the recipe here.

26. Five Minute Garlic Parmesan Chicken Tenders

Recipe and photo courtesy of Joy Filled Eats

Five Minute Garlic Parmesan Chicken Tenders


Your kids will love these cheesy, crispy tenders!

Find the recipe here.

27. Keto Buffalo Wings

Recipe and photo courtesy of Kasey Trenum

Keto Chicken Wings on a rectangle plate

B-dubs has nothing on these keto chicken wings!

Find the recipe here.

28. Paleo, Low Carb & Keto Butter Chicken

Recipe and photo courtesy of Gnom-Gnom

Bowl of butter chicken with cauliflower rice

This aromatic dish is incredibly creamy and delicious!

Find the recipe here.

29. Keto BBQ Chicken Casserole

Recipe and photo courtesy of Kasey Trenum

1 serving of BBQ chicken casserole on a plate with asparagus

This casserole won’t last long in your house! The whole family will love it!

Find the recipe here.

30. Keto Buffalo Chicken Meatballs

Recipe and photo courtesy of How to This and That

Closeup of buffalo chicken meatballs

My favorite way to enjoy these is with some low-carb ranch dressing!

Find the recipe here.

31. Low-Carb Sesame Chicken and Broccoli Sheet Pan Meal

Recipe and photo courtesy of Kalyn’s Kitchen

Sheet pan with Sesame Chicken and Broccoli

No need for takeout when you can make this low-carb meal at home!

Find the recipe here.

32. Keto Fried Chicken Tenders Chik-fil-a Copycat

Recipe and photo courtesy of The Mermaid with Muscles

2 Keto Fried Chicken Tenders with sauce

You don’t have to miss out on Chik-fil-a because this recipe tastes just like the real thing!

Find the recipe here.

33. Keto Buffalo Chicken Tenders

Recipe and photo courtesy of Real Balanced

overhead hero image buffalo chicken tenders on a baking pan with spoon on top of a marble counter

Thes keto buffalo chicken tenders are ultra low carb and are a delicious dinner option for busy weeknights!

Find the recipe here.

34. Easy Crack Chicken

Recipe and photo courtesy of Low Carb Spark

bowl of easy crack chicken with a spoon

The name of this recipe is right…it is soooo addicting!

Find the recipe here.

35. Spinach Artichoke Smothered Chicken

Recipe and photo courtesy of Wonky Wonderful

Spinach artichoke smothered chicken in a casserole dish

This chicken is made with simple ingredients and tastes AMAZING!

Find the recipe here.

36. Keto Pizza with Grilled Chicken and Spinach

Recipe and photo courtesy of How to This and That

Top view of keto pizza

If you aren’t a fan of traditional pizza, this is a fresh alternative!

Find the recipe here.

37. Low Carb Kung Pow Chicken

Recipe and photo courtesy of Life Made Keto

Crock pot with low carb kung pow chicken

You would never know that this chicken is low-carb! It tastes just like takeout!

Find the recipe here.

38. Low Carb Chicken Divan

Recipe and photo courtesy of Simply Stacie

Serving of low carb chicken divan on a dinner plate

ATTENTION CHEESE LOVERS! This dish is soooo cheesy!

Find the recipe here.

39. Keto Chicken Thighs with Roasted Red Pepper Sauce

Recipe and photo courtesy of Keto Connect

Keto chicken thighs in a skillet with spatula

The sauce on these chicken thighs makes them SUPER moist and creamy!

Find the recipe here.

40. Cajun Hasselback Chicken

Recipe and photo courtesy of iSave A to Z

3 cajun hasselback chicken breasts

Just when you thought chicken couldn’t get any more flavorful!

Find the recipe here.

41. Bacon Ranch Chicken Casserole

Recipe and photo courtesy of Joy Filled Eats

scoop of Cajun Hasselback Chicken on a plate

Chicken, bacon, and ranch are a combination that nobody can turn down!

Find the recipe here.

42. Jalapeno Popper Chicken Salad

Recipe and photo courtesy of Real Balanced

jalapeno-popper-chicken-salad

This is my FAVORITE recipe to prep and eat for dinner on busy nights!

Find the recipe here.

43. Chicken Pot Pie

Recipe and photo courtesy of This Mom’s Menu

One slice of keto chicken pot pie

This aint your grandma’s chicken pot pie!

Find the recipe here.

44. Buffalo Chicken Casserole

Recipe and photo courtesy of Real Balanced

Along with being keto, this casserole is paleo and Whole30 friendly!

Find the recipe here.

45. Keto Chicken Quesadilla

Recipe and photo courtesy of Oficially Gluten Free

Keto Chicken Quesadilla with dipping sauces

If you are craving a quesadilla, get your fix with this low-carb version!

Find the recipe here.

46. Buffalo Chicken Zucchini Boats

Recipe and photo courtesy of The Wholesome Dish

Buffalo Chicken Zucchini Boats

This delicious dinner recipe is only made with 4 ingredients!

Find the recipe here.

47. Easy Chicken Fajita Casserole

Recipe and photo courtesy of Joy Filled Eats

Chicken Fajita Casserole in a red dish

No need for tortillas with this flavorful casserole!

Find the recipe here.

48. Low Carb Creamy Chicken Mushroom Soup

Recipe and photo courtesy of A Spicy Perspective

Bowl of Creamy Chicken Mushroom Soup held with hands

This healthy soup is filling and oh so silky!

Find the recipe here.

49. Easy Keto Cheesy Pizza Chicken

Recipe and photo courtesy of Edu Foxy

Easy Keto Cheesy Pizza Chicken

You can get the flavor of pizza without all of the carbs!

Find the recipe here.

50. Low Carb Creamy Chicken Stuffed Peppers

Recipe and photo courtesy of Tone and Tighten

Low-carb creamy chicken stuffed peppers

You won’t dread eating your veggies when you make these stuffed peppers for dinner!

Find the recipe here.

Looking for more low carb dishes? Here are more keto recipe roundups that you can choose from to serve your family!

  • The Best Keto Instant Pot Chicken Recipes

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