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Real Balanced

A food blog dedicated to sharing easy and delicious low-carb, keto, paleo, and nut-free recipes and resources.

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overhead close-up image of creamy tuscan chicken on a castiron skillet atop a marble kitchen table
Net Carbs:4.2g

One-Pan Keto Creamy Tuscan Chicken

overhead hero image buffalo chicken tenders on a baking pan with spoon on top of a marble counter
Net Carbs:0.6g

Keto Buffalo Chicken Tenders

Bulletproof Peppermint Mocha poured into a clear glass mug on top of a marble counter
Net Carbs:4.8g

Bulletproof Peppermint Mocha

sliced keto coffee cake
Net Carbs:3.4g

Keto Coffee Cake

overhead shot of a mug of cinnamon dolce latte
Net Carbs:4.5g

Keto Cinnamon Dolce Latte

amazon best gift ideas for her pinterest pin

Best Gifts For Her From Amazon 2020

best-gift-for-him-from-amazon

Best Gifts For Him From Amazon 2020

Best Gifts For Keto Dieters 2020

best gift for the keto dessert lover lover in your life featured image

Gifts For Keto Dessert Lovers 2020

Best Gifts For Food Bloggers post featured image

Best Gifts for Food Bloggers 2020

Best Gifts For The Mom-To-Be In Your Life featured image

Best Gifts For The Mom-To-Be In Your Life

Best Affordable Stocking Stuffer Gifts yellow featured image

Best Affordable Stocking Stuffer Gifts 2020

keto black friday sales

2020 Keto Black Friday Sales

low-carb-pumpkin-mousse-jars
Net Carbs:5.1g

Low-Carb Pumpkin Mousse

angled shot of baked brie with nut-free crackers, celery, a bowl of olives, and a bowl of blue berries on a serving board atop a marble kitchen counter
Net Carbs:0.9g

Keto Baked Brie

angled shot of a stack of keto thin mints atop with some mint leaves on the side atop a marble kitchen counter
Net Carbs:3.6g

Keto Copycat Thin Mints

keto pickle poppers dipped in a bowl of ranch on a plate atop a marble kitchen counter
Net Carbs:4.8g

Keto Pickle Poppers

Shopping Online For Keto Groceries blue banner featured image

Shopping Online For Keto Groceries

close-up angled shot of a baking pan lined with baking paper full of nut-free keto twix bars
Net Carbs:5g

Nut-Free Keto Twix Bars

close up shot of baked pumpkin cheesecake bars
Net Carbs:2.4g

Nut-Free Keto Pumpkin Cheesecake Bars

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Welcome, Friend!

My name is Sara Nelson and I am the face behind Real Balanced. I am a Mom to Lucy, a proud Wisconsinite, and obsessed with my Boston Terrier. On my site, you will find keto-friendly, low-carb, and nut-free recipes, along with my experiences as a new mom. Read More
K Keto W Whole30 P Paleo DF Dairy-Free CF Coconut-Free VG Vegetarian V Vegan NF Nut-Free EF Egg-Free IP Instant Pot

Popular Recipes

hero shot overhead picture bowls of keto beef stroganoff
Net Carbs:2.4g

Keto Beef Stroganoff

featured image a slice of Nut-Free Keto Cheesecake with raspberry sauce on a small plate atop a marble kitchen counter
Net Carbs:3.9g

Nut Free Keto Cheesecake

overhead hero image buffalo chicken tenders on a baking pan with spoon on top of a marble counter
Net Carbs:0.6g

Keto Buffalo Chicken Tenders

a-plate-of-golden-jicama-fries
Net Carbs:3.1g

Golden Jicama Fries

3-Ingredient Fat Bombs hero shot
Net Carbs:0.6g

3-Ingredient Fat Bombs

hero-shot-of-keto-italian-meatballs
Net Carbs:5.6g

Keto Italian Meatballs Freezer Meal

Fat Bomb Recipes

plate-pumpkin-spice-fat-bombs
Net Carbs:0.7g

Pumpkin Spice Fat Bombs

ketp-tiramisu-fat-bombs-stacked
Net Carbs:0.8g

Tiramisu Fat Bombs

cinnamon-roll-fat-bombs-with-frosting
Net Carbs:0.7g

Cinnamon Roll Fat Bombs

french toast fat bombs atop a marble kitchen counter with one piece bitten in half
Net Carbs:0.8g

French Toast Fat Bombs

Sea-Salt-Dark-Chocolate-Almond-Cluster-Fat-Bombs2
Net Carbs:0.8g

Sea Salt Dark Chocolate Almond Cluster Fat Bombs

no-bake-chocolate-chip-almond-butter-fat-bomb-bars2
Net Carbs:2.4g

No-Bake Chocolate Chip Almond Butter Fat Bomb Bars

Subscribe & Receive my Free Fat Bomb eBook!
Fat bombs are the perfect low-carb, high-fat snack that you never knew you needed! Packing a huge nutritious and satiating punch into a bite-sized treat, these snacks are great for desserts or on-the-go! Sign Me Up!

Reader Favorites

Low-Carb-Cheez-Its
Net Carbs:2.2g

Low-Carb Cheez-Its

Keto-Green-Smoothie
Net Carbs:4.1g

Keto Green Smoothie

hero shot a bowl of keto zuppa toscana on top of a marble kitchen counter
Net Carbs:2.8g

Keto Zuppa Toscana

no-bake-chocolate-chip-almond-butter-fat-bomb-bars2
Net Carbs:2.4g

No-Bake Chocolate Chip Almond Butter Fat Bomb Bars

hero shot jalapeño spinach artichoke dip baked in a small square baking dish
Net Carbs:4.3g

Jalapeño Spinach Artichoke Dip

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