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Real Balanced

A food blog dedicated to sharing easy and delicious low-carb, keto, paleo, and nut-free recipes and resources.

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hands holding green bell pepper sandwich atop cutting board and marble countertop
Net Carbs:7.1g

Bell Pepper Sandwich

close-up image of a chocolate lave cake sprinkled with powdered monk fruit sweetener and garnished with raspberries
Net Carbs:4.8g

Instant Pot Lava Cakes

chocolate-truffle-fat-bombs-one-bitten
Net Carbs:1.4g

Chocolate Truffle Fat Bombs

a bowl of cauliflower rice topped with chicken adobo with a pair of chopsticks place on the left sie atop a marble kitchen counter
Net Carbs:5.2g

Instant Pot Chicken Adobo

featured image a slice of Nut-Free Keto Cheesecake with raspberry sauce on a small plate atop a marble kitchen counter
Net Carbs:3.9g

Nut-Free Keto Cheesecake

half bitten fudge fat bomb atop a marble kitchen counter
Net Carbs:0.9g

Fudge Fat Bombs

two bowls of instant pot brococli cheese soup atop a marble kitchen counter
Net Carbs:5.1g

Instant Pot Broccoli Cheese Soup

overhead shot of baked keto fathead taco pizza dough on parchment paper atop a marble kitchen counter
Net Carbs:1.8g

Nut-Free Keto Pizza Crust

an angled image of a baking tray of roasted butternut squash and cauliflower and bacon topped with sour cream, a rolled yellow napkin and a bowl of sour cream on the left hand corner atop a marble kitchen counter
Net Carbs:7.2g

Roasted Cauliflower And Butternut Squash With Bacon

14 Keto-Friendly Date Night Recipes Made For Valentine’s Day

hero shot of instant pot beef stew in a ceramic bowl with a spoon
Net Carbs:4.9g

Instant Pot Beef Stew

featured recipe image of 7 chocolate strawberry cupcakes topped with sliced strawberries resting on a wire-rack atop a marble kitchen counter
Net Carbs:5.2g

Low-Carb Chocolate Strawberry Cupcakes

overhead close-up image of creamy tuscan chicken on a castiron skillet atop a marble kitchen table
Net Carbs:4.2g

One-Pan Keto Creamy Tuscan Chicken

overhead hero image buffalo chicken tenders on a baking pan with spoon on top of a marble counter
Net Carbs:0.6g

Keto Buffalo Chicken Tenders

Bulletproof Peppermint Mocha poured into a clear glass mug on top of a marble counter
Net Carbs:4.8g

Bulletproof Peppermint Mocha

sliced keto coffee cake
Net Carbs:3.4g

Keto Coffee Cake

overhead shot of a mug of cinnamon dolce latte
Net Carbs:4.5g

Keto Cinnamon Dolce Latte

amazon best gift ideas for her pinterest pin

Best Gifts For Her From Amazon 2020

best-gift-for-him-from-amazon

Best Gifts For Him From Amazon 2020

Best Gifts For Keto Dieters 2020

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Welcome, Friend!

My name is Sara Nelson and I am the face behind Real Balanced. I am a Mom to Lucy, obsessed with my Boston Terrier, and a proud Wisconsinite. On my site, you will find low-carb and nut-free recipes, along with my experiences as a new mom. Read More
K Keto W Whole30 P Paleo DF Dairy-Free CF Coconut-Free VG Vegetarian V Vegan NF Nut-Free EF Egg-Free IP Instant Pot

Popular Recipes

hero shot overhead picture bowls of keto beef stroganoff
Net Carbs:2.4g

Keto Beef Stroganoff

featured image a slice of Nut-Free Keto Cheesecake with raspberry sauce on a small plate atop a marble kitchen counter
Net Carbs:3.9g

Nut-Free Keto Cheesecake

overhead hero image buffalo chicken tenders on a baking pan with spoon on top of a marble counter
Net Carbs:0.6g

Keto Buffalo Chicken Tenders

a-plate-of-golden-jicama-fries
Net Carbs:3.1g

Golden Jicama Fries

3-Ingredient Fat Bombs hero shot
Net Carbs:0.6g

3-Ingredient Fat Bombs

hero-shot-of-keto-italian-meatballs
Net Carbs:5.6g

Keto Italian Meatballs Freezer Meal

Fat Bomb Recipes

plate-pumpkin-spice-fat-bombs
Net Carbs:0.7g

Pumpkin Spice Fat Bombs

ketp-tiramisu-fat-bombs-stacked
Net Carbs:0.8g

Tiramisu Fat Bombs

cinnamon-roll-fat-bombs-with-frosting
Net Carbs:0.7g

Cinnamon Roll Fat Bombs

french toast fat bombs atop a marble kitchen counter with one piece bitten in half
Net Carbs:0.8g

French Toast Fat Bombs

Sea-Salt-Dark-Chocolate-Almond-Cluster-Fat-Bombs2
Net Carbs:0.8g

Sea Salt Dark Chocolate Almond Cluster Fat Bombs

no-bake-chocolate-chip-almond-butter-fat-bomb-bars2
Net Carbs:2.4g

No-Bake Chocolate Chip Almond Butter Fat Bomb Bars

Subscribe & Receive my Free Fat Bomb eBook!
Fat bombs are the perfect low-carb, high-fat snack that you never knew you needed! Packing a huge nutritious and satiating punch into a bite-sized treat, these snacks are great for desserts or on-the-go! Sign Me Up!

Reader Favorites

Low-Carb-Cheez-Its
Net Carbs:2.2g

Low-Carb Cheez-Its

Keto-Green-Smoothie
Net Carbs:4.1g

Keto Green Smoothie

hero shot a bowl of keto zuppa toscana on top of a marble kitchen counter
Net Carbs:2.8g

Keto Zuppa Toscana

no-bake-chocolate-chip-almond-butter-fat-bomb-bars2
Net Carbs:2.4g

No-Bake Chocolate Chip Almond Butter Fat Bomb Bars

hero shot jalapeño spinach artichoke dip baked in a small square baking dish
Net Carbs:4.3g

Jalapeño Spinach Artichoke Dip

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