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+ servings
low carb powdered donut holes atop a marble kitchen counter
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5 from 1 vote

Powdered Donut Hole Fat Bombs

These Powdered Donut Hole Fat Bombs are a perfect ketogenic dessert to satisfy your sweet tooth! This recipe is keto, low-carb, nut-free, paleo, dairy-free, gluten-free, grain-free, vegan, vegetarian, refined-sugar-free, and contains only 1.6 grams of net carbs per serving!
Prep Time10 minutes
Total Time30 minutes
Course: Dessert
Cuisine: American
Keyword: diary-free, fat bomb, fat bombs, keto dessert, keto fat bomb, low-carb fat bomb, nut-free fat bombs, nut-free keto, paleo, paleo keto, vegan dessert, vegan keto
Servings: 8 fat bombs
Calories: 134kcal
Author: Sara Nelson

Ingredients

  • ½ cup coconut butter softened
  • ¼ cup hot filtered water
  • 2 tbsp classic monk fruit sweetener divided (use code “REALBALANCED” for 20% off Lakanto products)
  • 2 tbsp coconut oil melted
  • 1 tbsp coconut flour
  • ¾ tsp pure vanilla extract

Instructions

  • To a medium mixing bowl, using an electric mixer, mix together coconut butter, hot water, 1 tbsp classic monk fruit sweetener, melted coconut oil, coconut flour, and vanilla extract until fully combined and the mixture is smooth. Transfer bowl to the freezer to cool slightly, about 5-10 minutes. Remove bowl from freezer and form mixture into equal-sized balls*.
  • In a high-speed blender, pulse remaining 1 tbsp monk fruit sweetener until powdered. Transfer powdered monk fruit sweetener to shallow bowl or dish and roll fat bombs in powdered sweetener. Place fat bombs on a parchment-lined plate and refrigerate until solid, about 15-20 minutes.

Notes

* My fat bombs weighed approximately 29 grams each. Store fat bombs in airtight container in the refrigerator.

Nutrition

Calories: 134kcal | Carbohydrates: 4g | Protein: 1.1g | Fat: 13.2g | Saturated Fat: 11.5g | Sodium: 5mg | Fiber: 2.3g | Sugar: 1.3g