No-Bake Sunflower Seed Butter Chocolate Bars
These No-Bake Sunflower Seed Butter Chocolate Bars are one of the easiest and most flavorful low-carb desserts around! They are nut-free, can be made in just 30 minutes, and are perfectly sweetened with powdered monk fruit sweetener and monk fruit-sweetened chocolate chips.
Prep Time10 minutes mins
Cook Time1 minute min
Total Time30 minutes mins
Course: Dessert
Cuisine: American
Keyword: keto peanut butter bars, low carb peanut butter bars, sunbutter chocolate bar recipe
Servings: 9 bars
Author: Sara Nelson
- ¾ cup 83g ground sunflower seed meal
- ¼ cup 30g powdered monk fruit sweetener
- ½ cup 128g unsweetened sunflower seed butter
- ¼ cup 2 oz unsalted butter, melted
- ½ tsp pure vanilla extract
- ½ cup 112g monk fruit-sweetened chocolate chips
Line an 8x8-inch baking pan with parchment paper
In a mixing bowl, whisk together ground sunflower seed meal and powdered monk fruit sweetener. Add in sunflower seed butter, melted butter, and vanilla extract and, using an electric mixer, mix together until well-combined. Using a rubber spatula, transfer mixture to prepared baking pan.
In the microwave in 30-second increments, melt chocolate chips (my microwave melts them in ~1 minute). Using a clean rubber spatula, pour and gently spread melted chocolate atop bars in pan.
Transfer baking pan to freezer to chill for 20 minutes before slicing into 9 bars and serving.