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hero shot of keto tzatziki
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5 from 3 votes

Keto Tzatziki

This keto tzatziki recipe is perfect for your next salad and kebab party! It's low-carb and so flavorful!
Prep Time5 minutes
Course: Dip
Cuisine: Mediterranean
Keyword: how to make tzatziki, keto sauces, tzatziki dip, tzatziki recipe
Servings: 6 servings
Author: Sara Nelson

Ingredients

  • 1/2 cup 150g Greek yogurt
  • 1/2 medium cucumber ~140g
  • 1 garlic clove minced
  • 1 tbsp 14g olive oil
  • 2 tsp finely chopped fresh dill
  • 1 tsp lemon juice
  • 1/2 tsp finely chopped fresh mint
  • 1/4 tsp salt

Instructions

  • Slice cucumber in half and then lengthwise. Using a spoon, de-seed cucumber. Using a grater, grate the cucumber and transfer grated cucumber to a cheesecloth and squeeze out and discard the liquid.
  • Transfer grated cucumber from cheesecloth to a mixing bowl. Add remaining ingredients and mix well.