Keto Golden Smoothie
Give your day an antioxidant boost with this incredible Keto Golden Smoothie! This special health drink only takes 5 minutes to prepare and is low-carb, nut-free, sugar-free, paleo, AND vegan! Low in carbs and absolutely delicious, this will brighten anyone's day.
Servings: 1 cup
Ingredients
- ¼ cup 60g canned coconut cream
- 1 scoop 10g MCT oil powder
- 1 tbsp ~7g freshly grated ginger
- 1 tbsp 12g golden monk fruit sweetener
- ¾ tsp ground turmeric
- ½ tsp pure vanilla extract
- ⅛ tsp black pepper
- ⅛ tsp cinnamon
- 4 ice cubes
- ¼ cup + 2 tbsp 3 oz cup water, divided
Instructions
- To a high-speed blender, add all ingredients excluding water. After all ingredients are added to blender and before turning blender on, pour in ¼ cup (2 oz) water and pulse until well-combined.
- Remove blender lid, pour in remaining 2 tbsp (1 oz) water, and blend again.
Notes
Coconut Substitution: For a coconut-free version, altogether omit the MCT oil powder and substitute heavy cream in for canned coconut cream at a 1:1 ratio. Note that the nutrition facts will change if you do this.
Storage: Store smoothie in an airtight glass jar in the refrigerator and enjoy within 2 days.