Keto Gluten-Free Fruit Pizza
A soft, cookie-like crust made with sunflower seed flour, spread with sweet cream cheese frosting and topped with fresh blackberries, blueberries, and raspberries. It is a low-carb take on the classic fruit pizza, with about 15 minutes of hands-on work, and one crust cuts into 10 slices.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Dessert
Cuisine: American
Keyword: gluten free fruit pizza, keto fruit pizza, powdered monk fruit sweetener, sunflower seed flour
Servings: 10 slices
Calories: 189kcal
Author: Sara Nelson
Crust:
- 3 Tablespoons cream cheese (1.5 oz)
- ¼ cup butter (2 oz)
- 1 teaspoon vanilla extract
- ⅓ cup powdered monk fruit sweetener (40 g)
- 1 egg
- 1 cup sunflower seed flour (110 g), also called ground sunflower seed meal
- ¼ teaspoon gluten-free baking powder
Cream Cheese Frosting:
- ⅓ cup cream cheese (2.6 oz)
- ⅓ cup heavy whipping cream (80 mL)
- ¼ cup powdered monk fruit sweetener (30 g)
- 1 teaspoon vanilla extract
Toppings:
- ½ cup fresh blackberries (about 72 g)
- ⅓ cup fresh blueberries (about 50 g)
- ¼ cup fresh raspberries (about 31 g)
Preheat oven to 350°F. Line baking sheet or pizza pan with parchment paper.
Crust: In a large mixing bowl, using an electric hand mixer, mix together all crust ingredients until well-combined. Using a rubber spatula or palette knife, spread mixture onto prepared baking sheet in an even layer, about 10.5 by 7.5 inches for a rectangle or about 10 inches across for a circle. Transfer pan to oven and bake until slightly golden on top, about 20-25 minutes. Allow to fully cool at room temperature after baking.
Cream Cheese Frosting: While crust cools, in a mixing bowl, using an electric mixer, mix together cream cheese, heavy cream, monk fruit sweetener, and vanilla extract until thickened.
Final Steps: Using a rubber spatula, spread cream cheese topping atop cooled crust. Top cream cheese with berries and fresh mint leaves.
Dimensions of Fruit Pizza: The recipe was developed by making the crust in a rectangular shape (the dimensions were 10.5” x 7.5”). You can choose to make the crust circular if you prefer.
Net Carbs: Per serving, which is equivalent to 1 slice of fruit pizza, there are 3.8 grams of net carbs. The berries in the recipe are included in the net carb and nutritional content.
Storage: The fully prepared pizza can be stored in an airtight container in the refrigerator, but note that the pizza will become softer and the flavor profile may change slightly. If you are making this in advance to serve the next day, I would suggest storing each component of the fruit pizza (crust, frosting, and toppings) separately in airtight containers in the refrigerator. For optimal flavor and texture, though, I would recommend serving after preparation.
Calories: 189kcal | Carbohydrates: 16.5g | Protein: 4.2g | Fat: 17.6g | Saturated Fat: 7.6g | Sodium: 46.9mg | Fiber: 1.6g | Sugar: 2.2g