Keto Cucumber Boats: Everything Bagel Seasoning With Avocado
These Everything Bagel Seasoning Cucumber Boats are a 5-minute low-carb recipe that features fresh cucumbers that are cut then de-seeded before being topped with cream cheese and mashed avocado. Garnish the cucumber boats with a sprinkle of Everything Bagel Seasoning for a light, refreshing, and crunchy snack.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Snack
Cuisine: American
Keyword: cucumber boats keto, cucumber cream cheese everything but the bagel, cucumber with cream cheese and everything bagel seasoning, everything bagel seasoning cucumber boats
Servings: 2 servings
Author: Sara Nelson
- 1 medium cucumber peeled, raw
- 1 ½ oz cream cheese softened
- 2 tbsp mashed avocado
- ½ tsp Salt-Free Everything Bagel Seasoning
- Pinch of flakey sea salt
Slice cucumber in half lengthwise. Using a spoon, de-seed cucumber and then blot both sides dry with a paper towel.
Spread on cream cheese and mashed avocado before sprinkling on Everything Bagel Seasoning. If you used Salt-Free Seasoning, sprinkle on a pinch of flakey sea salt.
Cucumber Substitution: Bell peppers or celery can be used in place of cucumbers.
Cream Cheese Substitution: If you do not eat dairy, vegan cream cheese can be used at a 1:1 ratio to traditional cream cheese. Mayonnaise is also an option, or you can altogether omit the cream cheese.
Avocado Substitution: Guacamole can be used in place of mashed avocado, or it can also be omitted altogether, if you prefer.
Salt-Free Everything Bagel Seasoning Substitution: Everything Bagel Seasoning that includes salt as an ingredient can be substituted at a 1:1 ratio. If you do this, be sure to omit the added salt the recipe calls for. If you don’t want to purchase pre-made seasoning, try this homemade Everything Bagel Seasoning recipe.
Net Carbs: Per serving, the cucumber boats contain 2.5 grams of net carbs. The recipe, as written, yields 2 servings. Net carbs are calculated by taking total carbs, subtracting fiber, and subtracting sugar alcohols.
Refrigerator Storage: If you make these in advance, store them in an airtight container in the refrigerator for up to 24 hours. After 1 day, the texture and flavor of your cucumber boats will begin to change.