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low carb powdered donut holes atop a marble kitchen counter

Powdered Donut Hole Fat Bombs

  • Author: Sara Nelson
  • Prep Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 8 fat bombs 1x
  • Category: Dessert
  • Method: Freeze
  • Cuisine: American


These Powdered Donut Hole Fat Bombs are a perfect ketogenic dessert to satisfy your sweet tooth! This recipe is keto, low-carb, nut-free, paleo, dairy-free, gluten-free, grain-free, vegan, vegetarian, refined-sugar-free, and contains only 1.6 grams of net carbs per serving!



  1. To a medium mixing bowl, using an electric mixer, mix together coconut butter, hot water, 1 tbsp classic monk fruit sweetener, melted coconut oil, coconut flour, and vanilla extract until fully combined and the mixture is smooth. Transfer bowl to the freezer to cool slightly, about 5-10 minutes. Remove bowl from freezer and form mixture into equal-sized balls*.
  2. In a high-speed blender, pulse remaining 1 tbsp monk fruit sweetener until powdered. Transfer powdered monk fruit sweetener to shallow bowl or dish and roll fat bombs in powdered sweetener. Place fat bombs on a parchment-lined plate and refrigerate until solid, about 15-20 minutes.

Recipe Notes:

* My fat bombs weighed approximately 29 grams each. Store fat bombs in airtight container in the refrigerator.

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