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Chicken Bacon Ranch Poppers

  • Author: Sara Nelson
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 15 poppers 1x
  • Category: Appetizer
  • Method: Bake
  • Cuisine: American


These Chicken Bacon Ranch Poppers are a delicious low-carb and keto-friendly party appetizer! This recipe is keto, low-carb, nut-free, gluten-free, grain-free, sugar-free, and only 0.8g net carbs per serving!





  1. Preheat oven to 425 degrees and line baking sheet with foil and baking rack. Lay bacon strips on a baking rack in even layer. Bake bacon in the oven until crispy, about 15-20 minutes depending on the thickness of the bacon. (Alternatively, bacon can be cooked on the stovetop over medium heat and drained of excess grease on a paper towel-lined plate). Crumble bacon into small pieces. (Dispose of foil from the baking sheet or use a second baking sheet.) Decrease oven heat to 375 degrees and line baking sheet with parchment paper.
  2. To a large mixing bowl, add ground chicken, crumbled bacon, shredded cheddar, egg, and spices. Using hands, mix together until thoroughly combined. Form mixture into equal-sized balls, about 1 1/2 tbsp of mixture per ball, place on the prepared baking sheet, and lightly press down to slightly flatten. Bake until golden brown and cooked throughout about 30 minutes.
  3. Meanwhile, to a mixing bowl, add all ranch ingredients and stir until well-combined. (*Add 2 tbsp heavy whipping cream for a thicker ranch and, for a thinner consistency, add 3 tbsp.) Cover and refrigerate until ready to serve.
  4. Remove peppers from the oven, allow to cool slightly, and serve with toothpicks and ranch dressing drizzled atop poppers or on the side.

Keywords: chicken bacon ranch, low-carb chicken bacon ranch, keto chicken bacon ranch, keto appetizer, low-carb appetizer