Unstuffed Cabbage Rolls
Ground beef, onion, cabbage, and uncooked white rice simmered in one pot with beef broth, diced tomatoes, garlic, Worcestershire, paprika, thyme, and oregano until the rice is cooked and the cabbage is tender. About 1 hour start to finish. Serves 6.
Prep Time15 minutes mins
Cook Time45 minutes mins
Total Time1 hour hr
Course: Main Dish
Cuisine: American
Keyword: cabbage bowls, stuffed cabbage rolls in a bowl, unstuffed cabbage rolls
Servings: 6 servings
Calories: 320kcal
Author: Sara Nelson
- 1 Tablespoon olive oil
- 1 medium-sized yellow onion chopped
- 1 pound ground beef
- ¾ teaspoon salt
- ½ teaspoon pepper
- 2 Tablespoons tomato paste
- 2 cloves garlic minced
- 1 cup uncooked white rice
- 1 can (14.5 ounces) diced tomatoes
- 2 cups beef broth
- 1 medium-sized head green cabbage chopped
- 1 Tablespoon Worcestershire sauce
- 1 teaspoon paprika
- ½ teaspoon dried thyme leaves
- ½ teaspoon dried oregano
- ⅛ teaspoon red pepper flakes (optional)
Optional Garnish:
- 2 Tablespoons chopped fresh parsley
Heat Oil: Heat olive oil in a large pot or Dutch oven on the stovetop over medium heat.
Cook Onion: Add chopped onion. Cook until onion is soft, about 5 minutes.
Brown Beef: Add ground beef to pot. Cook until browned, which should take about 5 minutes, breaking it up with a spoon as it cooks.
Season Beef: Stir in salt, pepper, minced garlic, and tomato paste. Cook for 1 more minute, until the garlic is fragrant.
Add Rice and Tomatoes: Add uncooked white rice and diced tomatoes with their juice. Stir well.
Add Broth and Cabbage: Pour in beef broth and add chopped cabbage. Stir to combine.
Season and Simmer: Add Worcestershire sauce, paprika, thyme, oregano, and red pepper flakes. Stir well.
Simmer Until Rice Is Done: Bring mixture to a boil. Reduce heat to low, cover with a lid, and simmer until rice is cooked and cabbage is tender, about 30 minutes.
Serve: Taste and adjust seasoning as desired. Garnish with fresh parsley, then serve.
Slow Cooker Instructions: Brown the ground beef and onions on the stovetop first, then transfer all the ingredients to the slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours, until the rice is tender and the flavors have melded together.
Refrigerator Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Freezer Storage: Freeze for up to 3 months. Thaw overnight before reheating.
Reheating Instructions: Reheat in a skillet over medium heat or in the microwave in 30-second increments until warmed through.
Serving: 1serving | Calories: 320kcal | Carbohydrates: 40g | Protein: 22g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 47mg | Sodium: 846mg | Potassium: 823mg | Fiber: 6g | Sugar: 8g | Vitamin A: 613IU | Vitamin C: 67mg | Calcium: 115mg | Iron: 5mg