Kale and White Bean Sausage Soup
A creamy one-pot soup with Italian sausage, cannellini beans, russet and sweet potatoes, and kale, finished with heavy cream and a squeeze of lemon. The sausage browns with the onion, then everything simmers in broth until the potatoes are tender. It takes about 50 minutes and serves 8.
Prep Time20 minutes mins
Cook Time30 minutes mins
Total Time50 minutes mins
Course: Main Dish
Cuisine: American
Keyword: kale and white bean sausage soup
Servings: 8 servings
Calories: 442kcal
Author: Sara Nelson
- 1 pound ground Italian sausage
- 1 small yellow onion diced
- 3 cloves garlic minced
- 1 tablespoon flour
- 5 cups chicken broth or vegetable broth
- 1 15-ounce can cannellini beans drained and rinsed
- 2 large russet potatoes peeled and chopped
- 1 large sweet potato peeled and chopped
- 2 large kale leaves stems removed, leaves chopped
- 1 teaspoon Kosher salt
- 1 teaspoon oregano
- ½ teaspoon coarse ground pepper
- ½ teaspoon dried rosemary
- ½ teaspoon paprika
- ¾ cup heavy cream
- 1 tablespoon lemon juice freshly squeezed
Optional Garnish
- Parmesan cheese freshly grated
Cook Sausage and Onions: To a large soup pot over medium-high heat, add 1 pound ground Italian sausage and diced onion. Sauté for about 5 minutes, or until sausage is cooked through and onion is softened.
Add Garlic and Flour: Stir in minced garlic and 1 tablespoon flour. Cook for 1 minute, stirring constantly.
Add Broth and Vegetables: Slowly whisk in 5 cups chicken broth or vegetable broth, then add 1 15-ounce can cannellini beans, 2 large russet potatoes, 1 large sweet potato, 2 large kale leaves, 1 teaspoon Kosher salt, 1 teaspoon oregano, ½ teaspoon coarse ground pepper, ½ teaspoon dried rosemary, and ½ teaspoon paprika. Stir to combine.
Simmer: Bring the soup to a boil, then reduce the heat to medium-low and simmer for 15-20 minutes, or until the potatoes are tender.
Finish Soup: Stir in ¾ cup heavy cream and 1 tablespoon lemon juice. Cook for an additional 4-5 minutes until heated through.
Serve: Ladle into bowls, garnish with a sprinkle of Parmesan cheese, then serve.
Refrigerator Storage: Leftovers will keep in the fridge for about 3 to 4 days in an airtight container. When you reheat the soup, warm it gently and add a splash of broth or water if it has thickened in the fridge.
Freezer
Storage: I don't recommend freezing this soup. The heavy cream can separate when it thaws, and the potatoes can turn grainy.
Serving: 1.5cups | Calories: 442kcal | Carbohydrates: 38g | Protein: 16g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 71mg | Sodium: 1407mg | Potassium: 748mg | Fiber: 6g | Sugar: 4g | Vitamin A: 6453IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg