Go Back
+ servings

Black Bean and Corn Salsa

This Black Bean and Corn Salsa is a quick, fresh dip that comes together in just minutes. It’s made with black beans, fire-roasted corn, diced tomatoes, and creamy avocado tossed in a tangy mix of apple cider vinegar, lime juice, and Italian dressing seasoning. Everything gets stirred together in one bowl, then chilled just long enough for the flavors to blend.
Prep Time10 minutes
Chilling Time15 minutes
Total Time25 minutes
Course: Appetizer
Cuisine: Mexican
Keyword: black bean and corn salsa
Servings: 16 servings
Calories: 113kcal

Ingredients

  • 3 Roma tomatoes
  • 3 avocados pitted
  • 15-ounce can fire-roasted corn drained
  • 15-ounce can black beans drained and rinsed
  • ¼ cup apple cider vinegar
  • 1 teaspoon fresh lime juice
  • 1 teaspoon olive oil
  • 1 packet (0.7-ounce) Good Seasons Italian Dressing mix
  • 1 Tablespoon fresh cilantro chopped

Instructions

  • Prep Ingredients: Dice tomatoes and avocados into bite-sized chunks (about ½ to ¾-inch pieces).
  • Combine Everything: In a medium bowl, gently mix together tomatoes, avocados, corn, black beans, apple cider vinegar, lime juice, olive oil, Italian dressing mix, and chopped cilantro.
  • Chill: Cover and refrigerate for about 10-15 minutes to allow flavors to meld.
  • Serve: Stir gently before serving. Pair with tortilla chips or use as a topping for tacos, grilled chicken, or fish.

Notes

Prepping in Advance: You can dice the tomatoes, drain the beans and corn, and mix the dressing up to a day ahead. Combine everything except the avocado, then stir that in right before serving to keep it from softening or browning too much.
Refrigerator Storage: Store leftovers in an airtight container in the fridge for up to 1 day. The avocado may darken slightly, but the flavor will still be great. Give it a gentle stir before serving again.
Serving Tips: Serve chilled with tortilla chips, or spoon over tacos, burrito bowls, grilled chicken, or fish. It also works as a fresh topping for baked potatoes or salads.

Nutrition

Serving: 0.5cup | Calories: 113kcal | Carbohydrates: 14g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 15mg | Potassium: 334mg | Fiber: 5g | Sugar: 2g | Vitamin A: 232IU | Vitamin C: 7mg | Calcium: 13mg | Iron: 1mg