How should the zucchini bites be stored?

Store them in an airtight container in the refrigerator for up to 5 days. Eat cold or reheat on the stovetop over medium heat, in the oven at 425 degrees, or in the microwave in 30-second increments until warmed throughout.

Zucchini Bites | Real Balanced

Name: Zucchini Bites
Prep time: 10 min
Cook time: 18 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups shredded zucchini (~2 medium zucchini, ~200 grams once excess liquid is discarded); 2 eggs; ¾ cup (90 grams) grated Parmesan cheese; ¼ cup (28 grams) shredded sharp cheddar cheese; 1 Tablespoon (7 grams) ground sunflower seed meal or almond flour; 1 teaspoon Italian seasoning; ½ teaspoon garlic powder; ½ teaspoon smoked paprika; ¼ teaspoon onion powder; ¼ teaspoon salt

Description

These Zucchini Bites are a quick, easy, and family-friendly recipe that is whipped together in only 30 minutes! Featuring shredded zucchini, Parmesan cheese, cheddar cheese, and Italian seasoning, these zucchini bites are extra flavorful.

Ingredients

2 cups shredded zucchini (~2 medium zucchini, ~200 grams once excess liquid is discarded)
2 eggs
3/4 cup (90 grams) grated Parmesan cheese
1/4 cup (28 grams) shredded sharp cheddar cheese
1 Tablespoon (7 grams) ground sunflower seed meal or almond flour
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/4 teaspoon onion powder
1/4 teaspoon salt

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Instructions

Preheat Oven And Prep Baking Sheet: Preheat oven to 425 degrees and line baking sheet with parchment paper.
Squeeze Out Liquid From Zucchini: Place shredded zucchini in nut milk bag or kitchen cloth and squeeze until all excess liquid is removed (should squeeze out ~1 cup of liquid). Discard liquid.
Mix Ingredients: To a mixing bowl, add shredded zucchini, eggs, grated Parmesan, shredded cheddar, ground sunflower seed meal or almond flour, and spices. Using a spoon or electric mixer, mix until well combined.
Prepare And Bake Bites: Spoon ~1 Tablespoon of mixture out from bowl and form into tot shape. Transfer each zucchini bite to prepared baking sheet and bake until golden, about 16-18 minutes, flipping each over halfway through bake time.
Serve: Serve on their own or with desired dipping sauces.

Recipe Notes:

Refrigerator Storage: Store them in an airtight container in the refrigerator for up to 5 days.

Freezer Instructions: Allow the zucchini bites to fully cool then store them in an airtight container or freezer bag for up to 3 months. Allow them to thaw overnight in the refrigerator before reheating.

Reheating Instructions: Reheat them on the stovetop over medium heat, in the oven at 425 degrees, or in the microwave in 30-second increments until warmed throughout.

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