INSTANT

Pot Beef Stew

www.realbalanced.com

Beef stew meat

Butter

Ground thyme

Red pepper flakes

Black pepper and salt

Garlic

De-stemmed raw green beans

Portobello mushrooms

Beef broth

Red wine vinegar

Bay leaves

Tomato paste & canned diced tomatoes

Ingredients

Let's cook!

Turn Instant Pot to “Sauté” setting, melt butter, then add beef, thyme, red pepper flakes, pepper, and salt, and cook until meat is browned on each side,

Turn off Instant Pot and add green beans, mushrooms, beef broth, pinot noir, diced tomatoes, red wine vinegar, and bay leaves. Screw on Instant Pot lid and set to “Manual” or “Pressure Cook” setting.

Quick-release pressure once Instant Pot timer has gone off. Remove lid and dispose of bay leaves.

ENJOY!

With this keto-friendly dish, your clean-up will be kept to a minimum because this recipe only requires one cooking appliance, an Instant Pot!

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