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vegan-keto-bread-rolls-buns

Vegan Keto Bread Rolls

  • Author: Sara Nelson
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour, 5 minutes
  • Yield: 6 rolls
  • Category: Bread
  • Method: Bake
  • Cuisine: American

Description

These Vegan Keto Bread Rolls are the most delicious, low-carb, and allergy-friendly way to enjoy bread! They can be topped with your favorite spread or cut in half and used as a bun! This recipe is keto, low-carb, paleo, dairy-free, egg-free, gluten-free, grain-free, vegetarian, vegan, refined-sugar-free, and has only 3.3g net carbs per roll!


Ingredients

Flax Egg

Bread Roll Dough

Optional


Instructions

  1. Preheat oven to 375 degrees and line baking sheet with parchment paper.
  2. For the flax egg, to a small bowl, add flax seeds and water and whisk together. Allow to soak for 5 minutes.
  3. In a medium bowl, add dry ingredients and whisk together until fully incorporated.
  4. To dry ingredients, add flax egg and mix with electric mixer until well-combined.
  5. In a small pot, bring water to boil.
  6. With the electric mixer turned on, slowly pour boiling water over dough mixture. Mix until all ingredients are combined.
  7. Let dough rest for 5 minutes.
  8. Form dough into 6 equal rolls (*see note below).
  9. (Optional) To a shallow dish, add a small amount of water. To another shallow dish, add sesame seeds. Dip rolls one-by-one in water then sesame seeds to coat the top.
  10. Place rolls on prepared baking dish and bake for 50 minutes.
  11. Remove rolls from oven and allow to cool before serving.

Notes

* I weighed my dough using a food scale. Each roll prior to baking weighed approximately 130-135 grams.

Store rolls in airtight container on countertop or refrigerator.

Keywords: vegan keto bread, keto bread, dairy-free keto bread, low-carb vegan bread, keto bread, paleo bread

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