Sugar-Free

One of the most liberating things we’ve done in our home is eliminating processed sugar. Switching to monk fruit sweetener has made a HUGE difference for us. No longer do we experience wildly fluctuating blood sugar levels, mood swings, poor sleep patterns, and bodily inflammation. Look here to find a collection of all of my sugar-free recipes!

Pumpkin SunButter Soup

November 15, 2018 by realbalanced Leave a Comment

I am sharing this post in partnership with SunButter. As always, all opinions are my own. I appreciate you supporting both me and the brands that allow me to create quality content for you!

three bowls of pumpkin sunbutter soup garnished with rosemary sprigs with pumpkin seeds for garnishing and a jar of SunButter on the side

By now, you all well know how much I enjoy seasonal dishes! I absolutely LOVE getting festive in the kitchen! This time, I’m here with an autumnal-inspired dish: delicious Pumpkin SunButter Soup! That’s right. Time to get cozy with a nice, warm bowl of soup, full of pumpkin-y, SunButter-y flavor!

This Pumpkin SunButter Soup is seriously SO delicious and I know you will absolutely love it! Jam-packed with yummy ingredients, this recipe is full of flavor, low in carbs, nut free, and the PERFECT fall soup! It is SO easy to make, and features my absolute FAVE nut-free seed butter spread: SunButter!

…

Low Carb Pumpkin Mousse

November 8, 2018 by realbalanced 4 Comments

Get ready for the BEST dessert mousse you have ever had! Seriously, this stuff is absolutely mouth watering! You have GOT to try it, especially if you are on a well-deserved pumpkin food kick since it FINALLY feels like fall outside! Personally, ever since the summer heat went away, I have been alllllll about the pumpkin foods. After you try this recipe, I know that you will be too!

This low carb pumpkin mousse is amazing. I love to make a batch up in advance to have on-hand for when I am craving a sweet, light, pumpkin dessert. It’s also great for fun fall gatherings. Everyone loves it!

…

Pumpkin Cheesecake Bars

November 5, 2018 by realbalanced 10 Comments

If you are anything like me, you have read the title of this recipe and don’t even need to think twice! You just KNOW you are about to dive right in and start whipping up this delicious dessert! Pumpkin? Yes, please. Cheesecake? YES, PLEASE! Pumpkin cheesecake bars?! Let’s do this.

…

Instant Pot Beef Stew

November 1, 2018 by realbalanced Leave a Comment

If you are looking for a hearty, filling meal that is full of nutritious ingredients and will warm you right up, this Instant Pot Beef Stew is an awesome idea that you should try out ASAP!

…

Golden Jicama Fries

October 25, 2018 by realbalanced 4 Comments

Do you follow a low carb diet and ever feel yourself gravitating toward a plate of warm, crispy french fries, but, just barely, stop yourself from indulging…? Yeah, ME TOO. Ohhh, have I got the solution for you!

I have put together this recipe for Golden Jicama Fries that is going to absolutely blow. you. AWAY. Topped with fresh parsley and cooked to crispy deliciousness, this dish provides nutrients, is ultra low in net carbs, AND, to put it simply, is just SO TASTY.

In just an hour of your time, you can have these delicious jicama fries prepped, baked, and ready to be eaten! Just wait. This golden jicama fries recipe is going to become your new go-to.

…

Low Carb Stuffing

October 22, 2018 by realbalanced 2 Comments

When I think of stuffing, my mind goes straight to Thanksgiving: the BEST holiday because FOOD! One of my favorite Thanksgiving dishes is stuffing; it is so tasty and packed with delicious holiday flavor!

With a simple, veggie-filled ingredient list, this recipe is super easy to make and is high in fiber and low in net carbs! Plus, it only takes a little over an hour to make, from prep to serving! You are going to absolutely LOVE it.

…

Instant Pot Beef and Broccoli

October 18, 2018 by realbalanced 1 Comment

instant pot beef broccoli in a bowl on top of a marble counter

Craving something hearty and healthy for dinner, but don’t have an endless supply of time to spend preparing it? If so, this is the perfect dish for you! Loaded with veggies and protein, this Instant Pot Beef and Broccoli is the PERFECT dish for a nutrient-packed, easy-to-prepare dinner!

In a little more than half an hour (35 minutes, to be exact!), you will have a dinner that is SO yummy and satisfying. This recipe contains six servings, so it is perfect for a dinner with others, or your weekly meal prep!

…

Keto Pumpkin Pie Mug Cake

October 11, 2018 by realbalanced 3 Comments

Picture this: it’s after dinner and you’re sitting on your sofa snuggled up to your pet, watching your favorite movie, when suddenly you get hit with a MASSIVE dessert craving.

We’ve all been there, right?! You want something sweet, but don’t have anything on-hand. You may have some sort of cookie or dessert mix, but you probably don’t want to wait 45 minutes for it to bake!

For times like these, I have the PERFECT (keto-friendly!) solution for you! This keto pumpkin pie mug cake will totallllllly satisfy your sweet tooth, while allowing you to stay in ketosis!

…

Keto Loaded Cauliflower Salad

October 4, 2018 by realbalanced 2 Comments

loaded cauliflower salad in ceramic bowl single shot

We all know how important vegetables are. One of the easiest ways to be sure we get all of the servings we need is through salads. But, let’s face it. The average salad can get a biiiiiiit boring! So, why not put a fun twist on the typical lettuce-filled dish and use a different vegetable for the base?!

…

Cream Cheese Pumpkin Muffins

September 20, 2018 by realbalanced 11 Comments

Nothing gets me into the autumn spirit more than pumpkin foods! The hot summer air is finally starting to creep away, and it’s the perfect time for us to get into the mood for fall with some tasty treats like these AMAZING Cream Cheese Pumpkin Muffins!

…

Sugar-Free

Footer