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10 keto meat balls on a plate atop a marble kitchen table by real balanced

Keto Meatballs

  • Author: Sara Nelson
  • Prep Time: 10 minutes
  • Cook Time: 33 minutes
  • Total Time: ~45 minutes
  • Yield: 16 meatballs 1x
  • Category: Appetizer
  • Method: Bake
  • Cuisine: American


These Keto Meatballs are a delicious and ultra low-carb dinner and appetizer option! This recipe is keto, low-carb, paleo, Whole30-compliant, dairy-free, gluten-free, grain-free, refined-sugar-free, and only 1 gram of net carbs per serving!


Optional garnish

  • Roughly chopped fresh parsley


  1. Preheat oven to 350 degrees and line baking sheet with foil.
  2. To a mixing bowl, add ground beef, ground pork, eggs, parsley, gelatin, salt, oregano, black pepper, and red pepper flakes. Allow mixture to sit for 5 minutes before combining ingredients.
  3. Add almond flour to mixture and combine all ingredients using hands.
  4. Roll mixture into balls (approximately 65-70g per meatball) and place on prepared baking sheet.
  5. Bake meatballs for 30 minutes on middle oven rack.
  6. After 30 minutes, transfer baking sheet to top oven rack and broil meatballs until golden brown, about 2-3 minutes.
  7. Remove meatballs from oven, serve warm, and enjoy!

Keywords: meatball, keto meatball, keto meatballs, low-carb meatballs, whole30 meatballs, whole30 keto, paleo keto, keto dinner, keto appetizer, low-carb appetizer

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