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Overhead shot cucumber boats with cream cheese and mashed avocado sprinkled with Everything Bagel Seasoning atop a marble plate. The plate rests atop a marble countertop.

Keto Cucumber Boats: Everything Bagel Seasoning With Avocado

  • Author: Sara Nelson
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Snack
  • Method: Slice
  • Cuisine: American
  • Diet: Gluten Free


These Everything Bagel Seasoning Cucumber Boats are a 5-minute low-carb recipe that features fresh cucumbers that are cut then de-seeded before being topped with cream cheese and mashed avocado. Garnish the cucumber boats with a sprinkle of Everything Bagel Seasoning for a light, refreshing, and crunchy snack.



  1. Slice cucumber in half lengthwise. Using a spoon, de-seed cucumber and then blot both sides dry with a paper towel.
  2. Spread on cream cheese and mashed avocado before sprinkling on Everything Bagel Seasoning. If you used Salt-Free Seasoning, sprinkle on a pinch of flakey sea salt.

Recipe Notes:

Cucumber Substitution: Bell peppers or celery can be used in place of cucumbers.

Cream Cheese Substitution: If you do not eat dairy, vegan cream cheese can be used at a 1:1 ratio to traditional cream cheese. Mayonnaise is also an option, or you can altogether omit the cream cheese.

Avocado Substitution: Guacamole can be used in place of mashed avocado, or it can also be omitted altogether, if you prefer.

Salt-Free Everything Bagel Seasoning Substitution: Everything Bagel Seasoning that includes salt as an ingredient can be substituted at a 1:1 ratio. If you do this, be sure to omit the added salt the recipe calls for. If you don’t want to purchase pre-made seasoning, try this homemade Everything Bagel Seasoning recipe.

Net Carbs: Per serving, the cucumber boats contain 2.5 grams of net carbs. The recipe, as written, yields 2 servings. Net carbs are calculated by taking total carbs, subtracting fiber, and subtracting sugar alcohols.

Refrigerator Storage: If you make these in advance, store them in an airtight container in the refrigerator for up to 24 hours. After 1 day, the texture and flavor of your cucumber boats will begin to change.

Keywords: everything bagel seasoning cucumber boats, cucumber boats keto, cucumber with cream cheese and everything bagel seasoning, cucumber cream cheese everything but the bagel

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