There’s something so delicious about the flavor combination of peppermint and chocolate! These Dark Chocolate Peppermint Patty Fat Bombs are sure to hit the spot. Just one is enough to satisfy your sweet tooth and keep you satiated between meals!
Dark Chocolate Peppermint Patty Fat Bombs As Fuel
I love to enjoy a fat bomb to fuel me through my busy days. Whether I am headed to a HIIT workout or out running endless errands, just one fat bomb is plenty to stave off hunger and keep me energized!
Plus, they’re a great, entirely guilt-free dessert after dinner! Personally, I always have something sweet after I finish my last meal of the day. Restricting all desserts just isn’t a way I’m gonna live my life. Just one of these Dark Chocolate Peppermint Patty Fat Bombs is enough to keep my sugar craving at bay!
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Dark Chocolate Peppermint Patty Fat Bombs Sweetened With Monk Fruit Sweetener
These Dark Chocolate Peppermint Patty Fat Bombs are sweetened with natural, net-carb-free monk fruit sweetener. I use Lakanto Monk Fruit Sweetener in virtually all of my ketogenic dessert and fat bomb recipes as it tastes just like traditional sugar and doesn’t kick me out of ketosis. If you’ve never tried monk fruit sweetener, I highly recommend it! You can use code “REALBALANCED” for 20% off your Lakanto order!
Looking for more information on monk fruit sweetener? I wrote a post answering all of your most frequently asked questions.
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The preparation of these fat bombs is quite simple! The coconut layer can be mixed together, poured into a silicone mold, and sent to the freezer to set within minutes. I purchased the fat bomb mold I used in this recipe on Amazon and it has been a great addition to my kitchen! I make fat bombs quite often and being able to pour a liquid mixture into the fat bomb mold makes the solidifying process incredibly easy and hands-off!
The step that I would suggest being the most diligent about is the melting of the chocolate as it can easily burn in the process of microwaving. As a note, if your microwave has a high-wattage (900 watts or more), I would recommend melting the chocolate over medium low heat using a double boiler method.
Net Carbs In Dark Chocolate Peppermint Patty Fat Bombs
One fat bomb is only 0.3 grams net carbs!
Diets This Dark Chocolate Peppermint Patty Fat Bombs Recipe Is Compliant With
This recipe is low-carb, keto, egg-free, nut-free, gluten-free, grain-free, vegetarian, and refined-sugar-free.
So if you have any nut allergies or have nut intolerance, these
OTHER DELICIOUS FAT BOMBS RECIPES YOU SHOULD TRY
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You can find all Real Balanced fat bomb recipes here!
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These Dark Chocolate Peppermint Patty Fat Bombs are a delicious and low-carb chocolate treat! This recipe is keto, low-carb, nut-free, gluten-free, grain-free, vegetarian, refined-sugar-free, and contains only 0.3 grams of net carbs per serving!
- 2 tsp peppermint extract
- ½ cup coconut oil, solid, room temperature
- 3 tbsp shredded coconut
- 2 tbsp golden monk fruit sweetener (use code “REALBALANCED” for 20% off Lakanto products)
- ¼ cup heavy cream
- Using a hand mixer, mix together peppermint extract, coconut oil, shredded coconut, monk fruit sweetener, heavy cream at speed high enough to turn mixture into paste.
- Scoop mixture into silicone mold. Place silicone mold in freezer and freeze until solid, about 1-2 hours.
- In a microwave-safe bowl, in 30 second increments, microwave chocolate ingredients until melted, a little over 1 minute total (**see note below!). Stir after each microwave session. (Be very careful to watch during this process. The mixture should remain thick like melted chocolate).
- Remove silicone mold from freezer and pop coconut mixtures out.
- Using a fork, carefully dunk coconut mixture into melted chocolate, place on parchment paper, and allow to harden in freezer. (Optional: after 10 or so minutes in the freezer, remove fat bombs and drizzle remaining chocolate over the top.)
- Once chocolate-coating has hardened, remove from freezer and enjoy!
Store in freezer and allow to thaw and soften for 10-15 minutes prior to eating.
**The microwave used to develop this recipe and melt the chocolate was 900 watts. If your microwave is stronger, you will likely need to decrease to 50% power. If your microwave is much stronger than 900 watts, I recommend melting the chocolate ingredients over a double-boiler.
Keywords: fat bomb, keto fat bomb, fat bombs, chocolate fat bomb, low-carb dessert, keto dessert